Matt Russell -
Ironman 70.3 Chattanooga 2019

Quick facts

5/5/5All/Gender/AG

MPROAge group

48Bib number

USANationality


25:22	2:05:10	1:21:20	3:56:24

Compare Matt Russell with other athletes!

48 Russell

47 Hanson ×

50 Jolicoeur Desroches ×

62 Defilippis ×

79 Park ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:25:22	00:25:22	01:20 min/100m	+00:13 (13.) ●	+04:37 (1562.) ●	+04:11 (2449.) ●
Transition		00:27:54	00:02:32	-	-00:24 (3.) ●	-04:24 (3.) ●	-04:22 (3.) ●
Bike	17.1 km	00:51:17	00:23:23	43.88 km/h	-01:49 (1.) ●	-09:44 (1.) ●	-10:44 (1.) ●
Bike	45.1 km	01:29:33	00:38:16	43.9 km/h	-02:06 (3.) ●	-16:08 (3.) ●	-18:02 (3.) ●
Bike	74.5 km	02:09:31	00:39:58	44.14 km/h	-02:28 (3.) ●	-16:05 (3.) ●	-17:53 (3.) ●
Bike	91.5 km	02:33:04	00:23:33	43.31 km/h	-01:09 (4.) ●	-08:47 (5.) ●	-09:39 (5.) ●
Bike	91.5 km	02:33:04	02:05:10	43.86 km/h	-07:32 (2.) ●	-50:44 (2.) ●	-56:18 (2.) ●
Transition		02:35:04	00:02:00	-	-00:06 (15.) ●	-03:36 (22.) ●	-03:35 (30.) ●
Run	0.5 km	02:36:49	00:01:45	03:30 min/km	+00:04 (18.) ●	-00:52 (31.) ●	-00:57 (38.) ●
Run	1.1 km	02:39:10	00:02:21	03:54 min/km	+00:05 (17.) ●	-01:24 (27.) ●	-01:30 (33.) ●
Run	5 km	02:54:24	00:15:14	03:54 min/km	+00:28 (17.) ●	-09:09 (28.) ●	-09:48 (34.) ●
Run	6.5 km	03:00:27	00:06:03	04:02 min/km	-00:07 (11.) ●	-04:31 (13.) ●	-04:47 (13.) ●
Run	9.5 km	03:12:22	00:11:55	03:58 min/km	-00:11 (11.) ●	-08:40 (13.) ●	-09:04 (15.) ●
Run	11.1 km	03:18:13	00:05:51	03:39 min/km	-00:15 (11.) ●	-04:38 (12.) ●	-04:52 (13.) ●
Run	14.3 km	03:30:29	00:12:16	03:49 min/km	-01:04 (10.) ●	-10:09 (11.) ●	-10:31 (12.) ●
Run	15.9 km	03:36:30	00:06:01	03:45 min/km	-00:54 (10.) ●	-05:29 (11.) ●	-05:40 (12.) ●
Run	18.9 km	03:48:19	00:11:49	03:56 min/km	-01:37 (9.) ●	-10:28 (9.) ●	-10:41 (10.) ●
Run	20.4 km	03:54:06	00:05:47	03:51 min/km	-00:43 (7.) ●	-04:58 (8.) ●	-05:05 (9.) ●
Run	21.1 km	03:56:24	00:02:18	03:17 min/km	-00:21 (7.) ●	-01:43 (15.) ●	-01:47 (17.) ●
Run	21.1 km	03:56:24	01:21:20	03:51 min/km	-04:35 (10.) ●	-01:02:01 (11.) ●	-01:04:42 (12.) ●
Total	114.5 km	03:56:24	03:56:24	29.06 km/h	-12:24 (5.) ●	-01:56:08 (5.) ●	-02:04:46 (5.) ●

Ovr	Gen	Div	Name	#	AG
1	1	1	Sam Long	74	MPRO	USA	00:25:25	02:04:06	01:15:22	03:48:52
2	2	2	Jackson Laundry	45	MPRO	CAN	00:23:55	02:05:38	01:16:42	03:50:44
3	3	3	Matt Hanson	47	MPRO	USA	00:24:01	02:08:43	01:15:08	03:52:24
4	4	4	Antoine Jolicoeur Desroches	50	MPRO	CAN	00:22:06	02:07:48	01:19:47	03:53:48
5	5	5	Matt Russell	48	MPRO	USA	00:25:22	02:05:10	01:21:20	03:56:24
6	6	6	Scott Defilippis	62	MPRO	USA	00:26:18	02:13:55	01:14:47	04:00:48
7	7	7	Justin Park	79	MPRO	USA	00:25:20	02:13:02	01:17:43	04:01:02
8	8	8	Justin Daerr	52	MPRO	USA	00:24:06	02:14:09	01:18:40	04:01:43
9	9	9	Nicholas Chase	60	MPRO	USA	00:23:59	02:06:02	01:27:20	04:01:51
10	10	10	Derek Kidwell	71	MPRO	USA	00:24:03	02:06:20	01:27:51	04:03:08