Paul Zuwerkalow -
Ironman 70.3 Chattanooga 2019
Quick facts
879/657/107All/Gender/AG
M40-44Age group
592Bib number
CANNationality
19:33 | 2:46:32 | 2:18:29 | 5:33:00 |
Compare Paul Zuwerkalow with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:33 | 00:19:33 | 01:01 min/100m | -01:00 (113.) ● | -01:12 (697.) ● | -01:38 (993.) ● |
Transition | 00:24:51 | 00:05:18 | - | -01:25 (81.) ● | -01:38 (474.) ● | -01:36 (723.) ● | |
Bike | 17.1 km | 00:57:15 | 00:32:24 | 31.67 km/h | -00:33 (120.) ● | -00:43 (787.) ● | -01:43 (1008.) ● |
Bike | 45.1 km | 01:50:18 | 00:53:03 | 31.67 km/h | -00:55 (127.) ● | -01:21 (796.) ● | -03:15 (1006.) ● |
Bike | 74.5 km | 02:41:46 | 00:51:28 | 34.27 km/h | -04:15 (94.) ● | -04:35 (532.) ● | -06:23 (636.) ● |
Bike | 91.5 km | 03:11:23 | 00:29:37 | 34.44 km/h | -02:29 (78.) ● | -02:43 (455.) ● | -03:35 (552.) ● |
Bike | 91.5 km | 03:11:23 | 02:46:32 | 32.97 km/h | -08:12 (108.) ● | -09:22 (650.) ● | -14:56 (802.) ● |
Transition | 03:14:31 | 00:03:08 | - | -02:17 (49.) ● | -02:28 (251.) ● | -02:27 (382.) ● | |
Run | 0.5 km | 03:17:04 | 00:02:33 | 05:06 min/km | -00:04 (140.) ● | -00:04 (909.) ● | -00:09 (1272.) ● |
Run | 1.1 km | 03:20:32 | 00:03:28 | 05:46 min/km | -00:17 (114.) ● | -00:17 (743.) ● | -00:23 (1051.) ● |
Run | 5 km | 03:43:06 | 00:22:34 | 05:47 min/km | -01:47 (114.) ● | -01:49 (750.) ● | -02:28 (1063.) ● |
Run | 6.5 km | 03:53:04 | 00:09:58 | 06:38 min/km | -00:32 (121.) ● | -00:36 (802.) ● | -00:52 (1145.) ● |
Run | 9.5 km | 04:13:55 | 00:20:51 | 06:57 min/km | +00:25 (145.) ● | +00:16 (955.) ● | -00:08 (1427.) ● |
Run | 11.1 km | 04:23:58 | 00:10:03 | 06:16 min/km | -00:20 (119.) ● | -00:26 (789.) ● | -00:40 (1163.) ● |
Run | 14.3 km | 04:45:51 | 00:21:53 | 06:50 min/km | -00:23 (130.) ● | -00:32 (855.) ● | -00:54 (1292.) ● |
Run | 15.9 km | 04:57:07 | 00:11:16 | 07:02 min/km | -00:16 (131.) ● | -00:14 (863.) ● | -00:25 (1310.) ● |
Run | 18.9 km | 05:19:17 | 00:22:10 | 07:23 min/km | +00:02 (137.) ● | -00:07 (898.) ● | -00:20 (1398.) ● |
Run | 20.4 km | 05:29:35 | 00:10:18 | 06:52 min/km | -00:24 (119.) ● | -00:27 (775.) ● | -00:34 (1165.) ● |
Run | 21.1 km | 05:33:00 | 00:03:25 | 04:52 min/km | -00:35 (105.) ● | -00:36 (653.) ● | -00:40 (942.) ● |
Run | 21.1 km | 05:33:00 | 02:18:29 | 06:33 min/km | -04:11 (123.) ● | -04:52 (825.) ● | -07:33 (1218.) ● |
Total | 114.5 km | 05:33:00 | 05:33:00 | 20.63 km/h | -17:05 (107.) ● | -19:32 (657.) ● | -28:10 (879.) ● |