John Laskowski -
Ironman 70.3 Chattanooga 2019
Quick facts
424/347/35All/Gender/AG
M50-54Age group
627Bib number
USANationality
19:11 | 2:33:15 | 1:58:26 | 5:03:35 |
Compare John Laskowski with other athletes!
627 Laskowski
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:19:11 | 00:19:11 | 01:00 min/100m | -01:47 (69.) ● | -01:34 (604.) ● | -02:00 (864.) ● |
Transition | 00:27:23 | 00:08:12 | - | +01:02 (160.) ● | +01:16 (1266.) ● | +01:18 (2072.) ● | |
Bike | 17.1 km | 00:57:28 | 00:30:05 | 34.11 km/h | -03:11 (36.) ● | -03:02 (410.) ● | -04:02 (490.) ● |
Bike | 45.1 km | 01:45:56 | 00:48:28 | 34.66 km/h | -06:08 (34.) ● | -05:56 (367.) ● | -07:50 (436.) ● |
Bike | 74.5 km | 02:33:04 | 00:47:08 | 37.43 km/h | -08:57 (13.) ● | -08:55 (167.) ● | -10:43 (183.) ● |
Bike | 91.5 km | 03:00:38 | 00:27:34 | 37 km/h | -04:42 (12.) ● | -04:46 (189.) ● | -05:38 (217.) ● |
Bike | 91.5 km | 03:00:38 | 02:33:15 | 35.82 km/h | -22:58 (21.) ● | -22:39 (272.) ● | -28:13 (315.) ● |
Transition | 03:05:09 | 00:04:31 | - | -01:32 (73.) ● | -01:05 (676.) ● | -01:04 (1069.) ● | |
Run | 0.5 km | 03:07:35 | 00:02:26 | 04:52 min/km | -00:19 (67.) ● | -00:11 (715.) ● | -00:16 (972.) ● |
Run | 1.1 km | 03:10:51 | 00:03:16 | 05:26 min/km | -00:37 (52.) ● | -00:29 (544.) ● | -00:35 (742.) ● |
Run | 5 km | 03:32:02 | 00:21:11 | 05:25 min/km | -04:03 (51.) ● | -03:12 (541.) ● | -03:51 (736.) ● |
Run | 6.5 km | 03:41:01 | 00:08:59 | 05:59 min/km | -02:05 (54.) ● | -01:35 (526.) ● | -01:51 (722.) ● |
Run | 9.5 km | 03:58:25 | 00:17:24 | 05:48 min/km | -04:08 (51.) ● | -03:11 (475.) ● | -03:35 (645.) ● |
Run | 11.1 km | 04:07:13 | 00:08:48 | 05:30 min/km | -02:12 (45.) ● | -01:41 (485.) ● | -01:55 (662.) ● |
Run | 14.3 km | 04:25:33 | 00:18:20 | 05:43 min/km | -04:58 (42.) ● | -04:05 (415.) ● | -04:27 (568.) ● |
Run | 15.9 km | 04:34:34 | 00:09:01 | 05:38 min/km | -02:56 (33.) ● | -02:29 (352.) ● | -02:40 (484.) ● |
Run | 18.9 km | 04:51:56 | 00:17:22 | 05:47 min/km | -05:40 (26.) ● | -04:55 (319.) ● | -05:08 (446.) ● |
Run | 20.4 km | 05:00:35 | 00:08:39 | 05:46 min/km | -02:25 (28.) ● | -02:06 (327.) ● | -02:13 (461.) ● |
Run | 21.1 km | 05:03:35 | 00:03:00 | 04:17 min/km | -01:10 (20.) ● | -01:01 (293.) ● | -01:05 (394.) ● |
Run | 21.1 km | 05:03:35 | 01:58:26 | 05:36 min/km | -30:33 (40.) ● | -24:55 (417.) ● | -27:36 (569.) ● |
Total | 114.5 km | 05:03:35 | 05:03:35 | 22.63 km/h | -55:48 (35.) ● | -48:57 (347.) ● | -57:35 (424.) ● |