Lorien Abbey -
Ironman 70.3 Chattanooga 2019
Quick facts
1233/320/29All/Gender/AG
F50-54Age group
709Bib number
USANationality
20:15 | 3:08:35 | 2:13:47 | 5:52:02 |
Compare Lorien Abbey with other athletes!
709 Abbey
507 Krause ×
865 Kuhn ×
1746 Dempsey ×
1832 Wittman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:20:15 | 00:20:15 | 01:03 min/100m | -02:20 (37.) ● | -01:38 (352.) ● | -00:56 (1262.) ● |
Transition | 00:25:44 | 00:05:29 | - | -01:56 (24.) ● | -01:27 (248.) ● | -01:25 (830.) ● | |
Bike | 17.1 km | 01:01:22 | 00:35:38 | 28.79 km/h | -00:15 (61.) ● | -00:17 (480.) ● | +01:31 (1847.) ● |
Bike | 45.1 km | 01:59:43 | 00:58:21 | 28.79 km/h | -01:52 (56.) ● | -01:14 (464.) ● | +02:03 (1793.) ● |
Bike | 74.5 km | 03:00:23 | 01:00:40 | 29.08 km/h | -00:52 (62.) ● | -00:15 (529.) ● | +02:49 (1898.) ● |
Bike | 91.5 km | 03:34:19 | 00:33:56 | 30.06 km/h | -01:01 (56.) ● | -00:47 (445.) ● | +00:44 (1683.) ● |
Bike | 91.5 km | 03:34:19 | 03:08:35 | 29.11 km/h | -04:00 (57.) ● | -02:33 (486.) ● | +07:07 (1824.) ● |
Transition | 03:38:15 | 00:03:56 | - | -02:12 (20.) ● | -01:49 (225.) ● | -01:39 (782.) ● | |
Run | 0.5 km | 03:40:56 | 00:02:41 | 05:22 min/km | -00:24 (34.) ● | -00:11 (439.) ● | -00:01 (1589.) ● |
Run | 1.1 km | 03:44:35 | 00:03:39 | 06:04 min/km | -00:35 (29.) ● | -00:24 (347.) ● | -00:12 (1278.) ● |
Run | 5 km | 04:08:21 | 00:23:46 | 06:05 min/km | -03:44 (29.) ● | -02:31 (351.) ● | -01:16 (1296.) ● |
Run | 6.5 km | 04:18:31 | 00:10:10 | 06:46 min/km | -01:41 (28.) ● | -01:09 (338.) ● | -00:40 (1228.) ● |
Run | 9.5 km | 04:38:10 | 00:19:39 | 06:33 min/km | -03:03 (25.) ● | -02:06 (337.) ● | -01:20 (1174.) ● |
Run | 11.1 km | 04:48:23 | 00:10:13 | 06:23 min/km | -01:28 (31.) ● | -00:56 (367.) ● | -00:30 (1236.) ● |
Run | 14.3 km | 05:09:05 | 00:20:42 | 06:28 min/km | -03:48 (24.) ● | -02:44 (311.) ● | -02:05 (1058.) ● |
Run | 15.9 km | 05:19:18 | 00:10:13 | 06:23 min/km | -02:22 (19.) ● | -01:49 (265.) ● | -01:28 (935.) ● |
Run | 18.9 km | 05:38:58 | 00:19:40 | 06:33 min/km | -04:13 (22.) ● | -03:13 (255.) ● | -02:50 (875.) ● |
Run | 20.4 km | 05:48:58 | 00:10:00 | 06:40 min/km | -01:31 (23.) ● | -01:01 (309.) ● | -00:52 (1026.) ● |
Run | 21.1 km | 05:52:02 | 00:03:04 | 04:22 min/km | -01:19 (6.) ● | -01:10 (114.) ● | -01:01 (468.) ● |
Run | 21.1 km | 05:52:02 | 02:13:47 | 06:20 min/km | -24:08 (26.) ● | -17:14 (306.) ● | -12:15 (1071.) ● |
Total | 114.5 km | 05:52:02 | 05:52:02 | 19.52 km/h | -34:36 (29.) ● | -24:41 (320.) ● | -09:08 (1233.) ● |