Jay Holland -
Ironman 70.3 Chattanooga 2019

Quick facts

1879/1270/221All/Gender/AG

M45-49Age group

789Bib number

USANationality


20:19	2:52:24	3:00:08	6:27:50

Compare Jay Holland with other athletes!

789 Holland

780 Burke ×

3054 May ×

2979 Fossez ×

3023 Jordan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:20:19	00:20:19	01:04 min/100m	-00:19 (151.) ●	-00:26 (896.) ●	-00:52 (1287.) ●
Transition		00:28:14	00:07:55	-	+00:59 (203.) ●	+00:59 (1207.) ●	+01:01 (1976.) ●
Bike	17.1 km	01:00:50	00:32:36	31.47 km/h	-00:26 (147.) ●	-00:31 (817.) ●	-01:31 (1058.) ●
Bike	45.1 km	01:54:12	00:53:22	31.48 km/h	-00:42 (150.) ●	-01:02 (834.) ●	-02:56 (1064.) ●
Bike	74.5 km	02:48:09	00:53:57	32.7 km/h	-01:47 (135.) ●	-02:06 (781.) ●	-03:54 (992.) ●
Bike	91.5 km	03:20:38	00:32:29	31.4 km/h	+00:19 (172.) ●	+00:09 (944.) ●	-00:43 (1276.) ●
Bike	91.5 km	03:20:38	02:52:24	31.84 km/h	-02:36 (149.) ●	-03:30 (820.) ●	-09:04 (1057.) ●
Transition		03:27:42	00:07:04	-	+01:24 (221.) ●	+01:28 (1326.) ●	+01:29 (2129.) ●
Run	0.5 km	03:30:22	00:02:40	05:20 min/km	+00:01 (174.) ●	+00:03 (1077.) ●	-00:02 (1553.) ●
Run	1.1 km	03:34:49	00:04:27	07:24 min/km	+00:40 (236.) ●	+00:42 (1387.) ●	+00:36 (2149.) ●
Run	5 km	04:03:47	00:28:58	07:25 min/km	+04:26 (236.) ●	+04:35 (1393.) ●	+03:56 (2159.) ●
Run	6.5 km	04:17:51	00:14:04	09:22 min/km	+03:26 (255.) ●	+03:30 (1548.) ●	+03:14 (2459.) ●
Run	9.5 km	04:45:40	00:27:49	09:16 min/km	+07:03 (263.) ●	+07:14 (1589.) ●	+06:50 (2550.) ●
Run	11.1 km	04:57:43	00:12:03	07:31 min/km	+01:30 (218.) ●	+01:34 (1286.) ●	+01:20 (1980.) ●
Run	14.3 km	05:27:26	00:29:43	09:17 min/km	+07:03 (260.) ●	+07:18 (1558.) ●	+06:56 (2503.) ●
Run	15.9 km	05:43:00	00:15:34	09:43 min/km	+03:55 (262.) ●	+04:04 (1570.) ●	+03:53 (2518.) ●
Run	18.9 km	06:12:27	00:29:27	09:49 min/km	+07:00 (261.) ●	+07:10 (1540.) ●	+06:57 (2493.) ●
Run	20.4 km	06:24:10	00:11:43	07:48 min/km	+00:47 (184.) ●	+00:58 (1156.) ●	+00:51 (1823.) ●
Run	21.1 km	06:27:50	00:03:40	05:14 min/km	-00:22 (136.) ●	-00:21 (846.) ●	-00:25 (1280.) ●
Run	21.1 km	06:27:50	03:00:08	08:32 min/km	+35:29 (248.) ●	+36:47 (1482.) ●	+34:06 (2343.) ●
Total	114.5 km	06:27:50	06:27:50	17.71 km/h	+34:57 (221.) ●	+35:18 (1270.) ●	+26:40 (1879.) ●

Ovr	Gen	Div	Name	#	AG
1821	1239	216	Brian Kniegge	3035	M45-49	USA	00:23:37	03:05:27	02:42:48	06:24:52
1832	1243	217	Jason Brown	2932	M45-49	USA	00:20:55	03:00:40	02:48:37	06:25:24
1833	1244	218	John Ciliege	2946	M45-49	USA	00:30:55	03:19:25	02:18:53	06:25:25
1836	1246	219	John Burke	780	M45-49	USA	00:19:42	03:11:29	02:35:57	06:25:40
1853	1256	220	Shane May	3054	M45-49	USA	00:20:55	03:02:51	02:50:42	06:26:41
1879	1270	221	Jay Holland	789	M45-49	USA	00:20:19	02:52:24	03:00:08	06:27:50
1881	1271	222	Hans Fossez	2979	M45-49	BEL	00:22:40	03:01:37	02:46:34	06:27:59
1892	1279	223	Ezra Jordan	3023	M45-49	USA	00:24:42	03:15:57	02:36:34	06:29:04
1899	1282	224	Michael Lindley	3044	M45-49	USA	00:21:47	03:06:44	02:38:35	06:29:30
1955	1307	225	Adam Parker	3089	M45-49	USA	00:24:00	03:04:58	02:46:28	06:32:35