Lisa Avery -
Ironman 70.3 Chattanooga 2019
Quick facts
1937/588/98All/Gender/AG
F45-49Age group
862Bib number
USANationality
22:55 | 3:21:43 | 2:31:00 | 6:31:38 |
Compare Lisa Avery with other athletes!
862 Avery
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1619 Johnson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:22:55 | 00:22:55 | 01:12 min/100m | +00:45 (110.) ● | +01:02 (658.) ● | +01:44 (2037.) ● |
Transition | 00:31:59 | 00:09:04 | - | +01:50 (147.) ● | +02:08 (836.) ● | +02:10 (2325.) ● | |
Bike | 17.1 km | 01:10:02 | 00:38:03 | 26.96 km/h | +01:45 (118.) ● | +02:08 (689.) ● | +03:56 (2283.) ● |
Bike | 45.1 km | 02:18:34 | 01:08:32 | 24.51 km/h | +08:08 (148.) ● | +08:57 (852.) ● | +12:14 (2573.) ● |
Bike | 74.5 km | 03:20:03 | 01:01:29 | 28.69 km/h | -00:11 (94.) ● | +00:34 (565.) ● | +03:38 (1985.) ● |
Bike | 91.5 km | 03:53:42 | 00:33:39 | 30.31 km/h | -01:15 (77.) ● | -01:04 (421.) ● | +00:27 (1607.) ● |
Bike | 91.5 km | 03:53:42 | 03:21:43 | 27.22 km/h | +08:27 (116.) ● | +10:35 (691.) ● | +20:15 (2255.) ● |
Transition | 04:00:38 | 00:06:56 | - | +00:50 (119.) ● | +01:11 (720.) ● | +01:21 (2090.) ● | |
Run | 0.5 km | 04:03:18 | 00:02:40 | 05:20 min/km | -00:21 (58.) ● | -00:12 (430.) ● | -00:02 (1554.) ● |
Run | 1.1 km | 04:07:17 | 00:03:59 | 06:38 min/km | -00:16 (78.) ● | -00:04 (499.) ● | +00:08 (1679.) ● |
Run | 5 km | 04:33:14 | 00:25:57 | 06:39 min/km | -01:39 (80.) ● | -00:20 (511.) ● | +00:55 (1705.) ● |
Run | 6.5 km | 04:46:12 | 00:12:58 | 08:38 min/km | +01:03 (120.) ● | +01:39 (722.) ● | +02:08 (2199.) ● |
Run | 9.5 km | 05:08:54 | 00:22:42 | 07:34 min/km | -00:13 (97.) ● | +00:57 (601.) ● | +01:43 (1846.) ● |
Run | 11.1 km | 05:20:08 | 00:11:14 | 07:01 min/km | -00:28 (88.) ● | +00:05 (521.) ● | +00:31 (1654.) ● |
Run | 14.3 km | 05:42:01 | 00:21:53 | 06:50 min/km | -02:40 (63.) ● | -01:33 (404.) ● | -00:54 (1293.) ● |
Run | 15.9 km | 05:54:41 | 00:12:40 | 07:55 min/km | +00:03 (97.) ● | +00:38 (582.) ● | +00:59 (1769.) ● |
Run | 18.9 km | 06:16:18 | 00:21:37 | 07:12 min/km | -02:21 (67.) ● | -01:16 (417.) ● | -00:53 (1289.) ● |
Run | 20.4 km | 06:26:45 | 00:10:27 | 06:58 min/km | -01:04 (53.) ● | -00:34 (389.) ● | -00:25 (1228.) ● |
Run | 21.1 km | 06:31:38 | 00:04:53 | 06:58 min/km | +00:21 (116.) ● | +00:39 (722.) ● | +00:48 (2147.) ● |
Run | 21.1 km | 06:31:38 | 02:31:00 | 07:09 min/km | -07:35 (84.) ● | -00:01 (503.) ● | +04:58 (1598.) ● |
Total | 114.5 km | 06:31:38 | 06:31:38 | 17.54 km/h | +04:17 (98.) ● | +14:55 (588.) ● | +30:28 (1937.) ● |