Heather Konstanzer -
Ironman 70.3 Chattanooga 2019

Quick facts

1196/309/10All/Gender/AG

F18-24Age group

979Bib number

USANationality


21:44	3:13:48	1:58:33	5:50:21

Compare Heather Konstanzer with other athletes!

979 Konstanzer

990 Qualls ×

996 Walker ×

981 Lambert ×

356 Heschke ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:21:44	00:21:44	01:08 min/100m	+01:11 (21.) ●	-00:09 (523.) ●	+00:33 (1729.) ●
Transition		00:30:48	00:09:04	-	+01:50 (25.) ●	+02:08 (837.) ●	+02:10 (2326.) ●
Bike	17.1 km	01:07:18	00:36:30	28.11 km/h	-00:51 (15.) ●	+00:35 (578.) ●	+02:23 (2039.) ●
Bike	45.1 km	02:07:13	00:59:55	28.04 km/h	-01:33 (14.) ●	+00:20 (554.) ●	+03:37 (1988.) ●
Bike	74.5 km	03:08:10	01:00:57	28.94 km/h	-01:06 (15.) ●	+00:02 (544.) ●	+03:06 (1935.) ●
Bike	91.5 km	03:44:36	00:36:26	28 km/h	+00:43 (22.) ●	+01:43 (686.) ●	+03:14 (2229.) ●
Bike	91.5 km	03:44:36	03:13:48	28.33 km/h	-02:47 (14.) ●	+02:40 (576.) ●	+12:20 (2023.) ●
Transition		03:51:48	00:07:12	-	+01:24 (22.) ●	+01:27 (753.) ●	+01:37 (2176.) ●
Run	0.5 km	03:53:51	00:02:03	04:06 min/km	-00:32 (3.) ●	-00:49 (43.) ●	-00:39 (257.) ●
Run	1.1 km	03:56:46	00:02:55	04:51 min/km	-00:54 (3.) ●	-01:08 (69.) ●	-00:56 (350.) ●
Run	5 km	04:15:40	00:18:54	04:50 min/km	-05:55 (3.) ●	-07:23 (68.) ●	-06:08 (340.) ●
Run	6.5 km	04:24:29	00:08:49	05:52 min/km	-02:11 (4.) ●	-02:30 (154.) ●	-02:01 (650.) ●
Run	9.5 km	04:41:39	00:17:10	05:43 min/km	-03:49 (5.) ●	-04:35 (135.) ●	-03:49 (594.) ●
Run	11.1 km	04:50:35	00:08:56	05:35 min/km	-01:30 (5.) ●	-02:13 (171.) ●	-01:47 (707.) ●
Run	14.3 km	05:09:21	00:18:46	05:51 min/km	-03:33 (5.) ●	-04:40 (159.) ●	-04:01 (652.) ●
Run	15.9 km	05:19:49	00:10:28	06:32 min/km	-01:09 (11.) ●	-01:34 (294.) ●	-01:13 (1026.) ●
Run	18.9 km	05:37:56	00:18:07	06:02 min/km	-03:26 (5.) ●	-04:46 (154.) ●	-04:23 (573.) ●
Run	20.4 km	05:47:25	00:09:29	06:19 min/km	-00:49 (8.) ●	-01:32 (228.) ●	-01:23 (797.) ●
Run	21.1 km	05:50:21	00:02:56	04:11 min/km	-00:56 (1.) ●	-01:18 (77.) ●	-01:09 (328.) ●
Run	21.1 km	05:50:21	01:58:33	05:37 min/km	-24:44 (5.) ●	-32:28 (137.) ●	-27:29 (573.) ●
Total	114.5 km	05:50:21	05:50:21	19.61 km/h	-23:06 (10.) ●	-26:22 (309.) ●	-10:49 (1196.) ●

Ovr	Gen	Div	Name	#	AG
953	225	5	Sierra Winters	665	F18-24	USA	00:16:15	02:55:34	02:16:34	05:36:39
1009	241	6	Katie Thill	994	F18-24	USA	00:19:05	03:04:50	02:06:21	05:40:05
1031	249	7	Julia Pritchett	989	F18-24	USA	00:15:46	02:46:04	02:31:24	05:41:29
1086	267	8	Lauren Qualls	990	F18-24	USA	00:20:21	03:05:51	02:08:01	05:45:07
1178	304	9	Kaitlyn Walker	996	F18-24	USA	00:21:42	03:08:27	02:06:39	05:49:32
1196	309	10	Heather Konstanzer	979	F18-24	USA	00:21:44	03:13:48	01:58:33	05:50:21
1216	314	11	Jessica Lambert	981	F18-24	USA	00:17:24	03:06:08	02:17:02	05:51:07
1248	326	12	Casidhe Heschke	356	F18-24	USA	00:22:01	03:03:09	02:17:19	05:52:56
1473	408	13	Camryn Cox	974	F18-24	USA	00:21:44	03:11:56	02:18:52	06:05:10
1645	468	14	Lauren Kriet	980	F18-24	USA	00:22:32	03:04:58	02:37:19	06:14:43