Juan Ignacio Sendino Lamela -
Ironman Lanzarote 2019

Quick facts

1116/1031/232All/Gender/AG

M 40Age group

1004Bib number

ESPNationality


1:38:45	7:43:14	5:24:45	15:00:22

Compare Juan Ignacio Sendino Lamela with other athletes!

1004 Sendino Lamela

967 Ioime ×

957 Holford ×

1055 Gilgunn ×

1076 Philp ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:42:44	00:42:44	02:22 min/100m	+06:23 (240.) ●	+06:03 (1070.) ●	+06:01 (1159.) ●
Swim	3.8 km	01:28:07	00:45:23	02:16 min/100m	+06:54 (245.) ●	+06:36 (1077.) ●	+06:34 (1172.) ●
Swim	3.9 km	01:38:45	00:10:38	10:37 min/100m	+02:57 (224.) ●	+02:51 (1031.) ●	+02:56 (1127.) ●
Swim	3.9 km	01:38:45	01:38:45	02:31 min/100m	+16:14 (243.) ●	+15:30 (1084.) ●	+15:31 (1180.) ●
Transition		01:39:55	00:01:10	-	+00:05 (188.) ●	+00:04 (827.) ●	+00:04 (897.) ●
Bike	37.7 km	03:07:34	01:27:39	25.81 km/h	+03:16 (181.) ●	+03:17 (837.) ●	+02:55 (889.) ●
Bike	59.4 km	04:13:53	01:06:19	19.63 km/h	+04:40 (202.) ●	+04:26 (900.) ●	+04:09 (963.) ●
Bike	83.1 km	05:13:46	00:59:53	23.75 km/h	+05:00 (207.) ●	+04:47 (938.) ●	+04:36 (1008.) ●
Bike	107.5 km	06:44:22	01:30:36	16.16 km/h	+07:11 (194.) ●	+06:46 (890.) ●	+06:33 (959.) ●
Bike	140.1 km	08:05:49	01:21:27	24.01 km/h	+07:28 (212.) ●	+07:19 (969.) ●	+07:02 (1040.) ●
Bike	180.5 km	09:23:09	01:17:20	31.34 km/h	+04:09 (193.) ●	+03:53 (838.) ●	+03:39 (897.) ●
Bike	180.5 km	09:23:09	07:43:14	23.38 km/h	+31:44 (200.) ●	+30:28 (884.) ●	+28:54 (948.) ●
Transition		09:35:37	00:12:28	-	+04:37 (240.) ●	+04:21 (1110.) ●	+04:25 (1209.) ●
Run	5.2 km	10:12:35	00:36:58	07:06 min/km	+08:02 (254.) ●	+07:39 (1152.) ●	+07:36 (1252.) ●
Run	10.5 km	10:52:54	00:40:19	07:36 min/km	+09:13 (256.) ●	+08:37 (1154.) ●	+08:35 (1255.) ●
Run	15.8 km	11:34:29	00:41:35	07:50 min/km	+09:59 (250.) ●	+09:19 (1143.) ●	+09:22 (1246.) ●
Run	20.9 km	12:15:45	00:41:16	08:05 min/km	+08:35 (240.) ●	+07:50 (1083.) ●	+07:52 (1181.) ●
Run	26.1 km	12:55:12	00:39:27	07:35 min/km	+04:56 (215.) ●	+04:26 (946.) ●	+04:31 (1037.) ●
Run	31.4 km	13:39:30	00:44:18	08:21 min/km	+09:13 (246.) ●	+08:12 (1079.) ●	+08:16 (1176.) ●
Run	36.5 km	14:21:56	00:42:26	08:19 min/km	+06:37 (230.) ●	+05:52 (988.) ●	+05:59 (1080.) ●
Run	41.7 km	14:59:56	00:38:00	07:18 min/km	+02:50 (192.) ●	+02:14 (837.) ●	+02:17 (917.) ●
Run	41.8 km	15:00:22	00:00:26	04:20 min/km	+00:03 (219.) ●	±00:00 (1037.) ●	+00:01 (1134.) ●
Run	41.8 km	15:00:22	05:24:45	07:46 min/km	+59:28 (244.) ●	+54:09 (1075.) ●	+54:29 (1172.) ●
Total	226.2 km	15:00:22	15:00:22	15.07 km/h	+01:52:08 (232.) ●	+01:44:32 (1031.) ●	+01:43:23 (1116.) ●

Ovr	Gen	Div	Name	#	AG
1077	993	227	Paul Sutherland	1079	M 40	GBR	01:30:37	07:46:23	05:17:50	14:48:21
1088	1004	228	Rodrigo Hernández Giménez	1003	M 40	ESP	01:42:51	08:24:40	04:29:16	14:51:31
1100	1015	229	Christopher Nicholas	973	M 40	GBR	01:26:37	08:20:00	04:54:46	14:54:00
1104	1019	230	Giovanni Ioime	967	M 40	ITA	01:26:56	08:00:03	05:20:22	14:55:45
1108	1023	231	David Holford	957	M 40	GBR	01:33:49	07:45:54	05:25:05	14:56:11
1116	1031	232	Juan Ignacio Sendino Lamela	1004	M 40	ESP	01:38:45	07:43:14	05:24:45	15:00:22
1117	1032	233	Neil Gilgunn	1055	M 40	GBR	01:40:22	08:19:51	04:38:58	15:00:28
1122	1036	234	Ian Philp	1076	M 40	GBR	01:22:40	08:01:18	05:24:40	15:01:29
1143	1057	235	Ray Caulfield	1033	M 40	IRL	01:34:56	07:39:26	05:37:27	15:07:24
1145	1059	236	Andy Medwell	1092	M 40	GBR	01:35:28	08:05:36	05:16:25	15:08:28