Glyn Tallon -
Ironman Lanzarote 2019

Quick facts

767/707/139All/Gender/AG

M 45Age group

104Bib number

IRLNationality


1:39:55	7:08:21	4:39:37	13:37:26

Compare Glyn Tallon with other athletes!

104 Tallon

1155 Ball ×

1241 Requena González ×

1185 Marhauer ×

1170 Ramos Ferrol ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:44:32	00:44:32	02:28 min/100m	+06:59 (236.) ●	+07:51 (1151.) ●	+07:49 (1254.) ●
Swim	3.8 km	01:31:45	00:47:13	02:21 min/100m	+07:40 (234.) ●	+08:26 (1135.) ●	+08:24 (1236.) ●
Swim	3.9 km	01:39:55	00:08:10	08:09 min/100m	+00:03 (145.) ●	+00:23 (748.) ●	+00:28 (820.) ●
Swim	3.9 km	01:39:55	01:39:55	02:33 min/100m	+14:42 (230.) ●	+16:40 (1098.) ●	+16:41 (1199.) ●
Transition		01:40:59	00:01:04	-	-00:04 (100.) ●	-00:02 (560.) ●	-00:02 (609.) ●
Bike	37.7 km	02:59:44	01:18:45	28.72 km/h	-05:44 (58.) ●	-05:37 (310.) ●	-05:59 (322.) ●
Bike	59.4 km	04:00:03	01:00:19	21.59 km/h	-01:53 (121.) ●	-01:34 (548.) ●	-01:51 (581.) ●
Bike	83.1 km	04:53:54	00:53:51	26.41 km/h	-01:36 (119.) ●	-01:15 (565.) ●	-01:26 (603.) ●
Bike	107.5 km	06:20:08	01:26:14	16.98 km/h	+01:44 (156.) ●	+02:24 (735.) ●	+02:11 (788.) ●
Bike	140.1 km	07:35:17	01:15:09	26.03 km/h	+00:40 (142.) ●	+01:01 (676.) ●	+00:44 (723.) ●
Bike	180.5 km	08:49:20	01:14:03	32.73 km/h	+00:18 (138.) ●	+00:36 (671.) ●	+00:22 (719.) ●
Bike	180.5 km	08:49:20	07:08:21	25.28 km/h	-06:31 (129.) ●	-04:25 (594.) ●	-05:59 (630.) ●
Transition		08:57:49	00:08:29	-	-00:01 (142.) ●	+00:22 (723.) ●	+00:26 (795.) ●
Run	5.2 km	09:27:55	00:30:06	05:47 min/km	+00:36 (160.) ●	+00:47 (776.) ●	+00:44 (838.) ●
Run	10.5 km	10:01:09	00:33:14	06:16 min/km	+01:13 (174.) ●	+01:32 (815.) ●	+01:30 (884.) ●
Run	15.8 km	10:35:11	00:34:02	06:25 min/km	+01:24 (179.) ●	+01:46 (825.) ●	+01:49 (901.) ●
Run	20.9 km	11:10:26	00:35:15	06:54 min/km	+01:10 (161.) ●	+01:49 (789.) ●	+01:51 (867.) ●
Run	26.1 km	11:46:33	00:36:07	06:56 min/km	+00:21 (149.) ●	+01:06 (738.) ●	+01:11 (809.) ●
Run	31.4 km	12:23:01	00:36:28	06:52 min/km	-00:23 (139.) ●	+00:22 (692.) ●	+00:26 (764.) ●
Run	36.5 km	13:00:11	00:37:10	07:17 min/km	-00:16 (138.) ●	+00:36 (694.) ●	+00:43 (770.) ●
Run	41.7 km	13:37:01	00:36:50	07:04 min/km	+00:31 (158.) ●	+01:04 (765.) ●	+01:07 (841.) ●
Run	41.8 km	13:37:26	00:00:25	04:10 min/km	-00:13 (202.) ●	-00:01 (950.) ●	±00:00 (1043.) ●
Run	41.8 km	13:37:26	04:39:37	06:41 min/km	+04:23 (152.) ●	+09:01 (734.) ●	+09:21 (807.) ●
Total	226.2 km	13:37:26	13:37:26	16.6 km/h	+12:29 (139.) ●	+21:36 (707.) ●	+20:27 (767.) ●

Ovr	Gen	Div	Name	#	AG
753	693	134	Javier Perez Berzal	1165	M 45	ESP	01:19:28	07:56:22	04:12:43	13:34:41
758	698	135	Borja Rodríguez Márquez	1201	M 45	ESP	01:13:32	07:36:43	04:37:49	13:35:07
759	699	136	Paulo Pimenta	215	M 45	POR	01:12:50	07:48:24	04:26:38	13:35:18
760	700	137	Graham Ball	1155	M 45	GBR	01:05:35	07:21:46	05:00:35	13:35:38
761	701	138	Daniel Requena González	1241	M 45	ESP	01:35:40	07:28:07	04:24:11	13:35:54
767	707	139	Glyn Tallon	104	M 45	IRL	01:39:55	07:08:21	04:39:37	13:37:26
772	712	140	Andre Marhauer	1185	M 45	GER	01:25:33	06:56:26	05:07:58	13:38:40
774	714	141	Arturo Benigno Ramos Ferrol	1170	M 45	ESP	01:18:21	06:15:41	05:55:40	13:39:02
780	719	142	Wayne Bond	223	M 45	GBR	01:33:21	06:50:04	05:07:46	13:40:28
781	720	143	Adrian Posta	352	M 45	GBR	01:25:02	07:39:04	04:23:11	13:40:28