Neil Gilgunn -
Ironman Lanzarote 2019

Quick facts

1117/1032/233All/Gender/AG

M 40Age group

1055Bib number

GBRNationality


1:40:22	8:19:51	4:38:58	15:00:28

Compare Neil Gilgunn with other athletes!

1055 Gilgunn

957 Holford ×

1004 Sendino Lamela ×

1076 Philp ×

1033 Caulfield ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:43:15	00:43:15	02:24 min/100m	+06:54 (245.) ●	+06:34 (1093.) ●	+06:32 (1184.) ●
Swim	3.8 km	01:27:23	00:44:08	02:12 min/100m	+05:39 (229.) ●	+05:21 (1017.) ●	+05:19 (1108.) ●
Swim	3.9 km	01:40:22	00:12:59	12:58 min/100m	+05:18 (246.) ●	+05:12 (1155.) ●	+05:17 (1262.) ●
Swim	3.9 km	01:40:22	01:40:22	02:34 min/100m	+17:51 (245.) ●	+17:07 (1108.) ●	+17:08 (1209.) ●
Transition		01:41:46	00:01:24	-	+00:19 (253.) ●	+00:18 (1126.) ●	+00:18 (1226.) ●
Bike	37.7 km	03:17:20	01:35:34	23.67 km/h	+11:11 (245.) ●	+11:12 (1112.) ●	+10:50 (1196.) ●
Bike	59.4 km	04:30:20	01:13:00	17.84 km/h	+11:21 (251.) ●	+11:07 (1132.) ●	+10:50 (1219.) ●
Bike	83.1 km	05:34:59	01:04:39	22 km/h	+09:46 (253.) ●	+09:33 (1119.) ●	+09:22 (1207.) ●
Bike	107.5 km	07:17:08	01:42:09	14.33 km/h	+18:44 (248.) ●	+18:19 (1117.) ●	+18:06 (1215.) ●
Bike	140.1 km	08:39:46	01:22:38	23.67 km/h	+08:39 (224.) ●	+08:30 (1017.) ●	+08:13 (1094.) ●
Bike	180.5 km	10:01:37	01:21:51	29.62 km/h	+08:40 (227.) ●	+08:24 (1009.) ●	+08:10 (1085.) ●
Bike	180.5 km	10:01:37	08:19:51	21.67 km/h	+01:08:21 (243.) ●	+01:07:05 (1101.) ●	+01:05:31 (1188.) ●
Transition		10:21:30	00:19:53	-	+12:02 (266.) ●	+11:46 (1238.) ●	+11:50 (1347.) ●
Run	5.2 km	10:52:56	00:31:26	06:02 min/km	+02:30 (206.) ●	+02:07 (889.) ●	+02:04 (965.) ●
Run	10.5 km	11:27:32	00:34:36	06:31 min/km	+03:30 (212.) ●	+02:54 (918.) ●	+02:52 (998.) ●
Run	15.8 km	12:02:39	00:35:07	06:37 min/km	+03:31 (201.) ●	+02:51 (884.) ●	+02:54 (974.) ●
Run	20.9 km	12:36:53	00:34:14	06:42 min/km	+01:33 (173.) ●	+00:48 (722.) ●	+00:50 (793.) ●
Run	26.1 km	13:11:14	00:34:21	06:36 min/km	-00:10 (139.) ●	-00:40 (607.) ●	-00:35 (670.) ●
Run	31.4 km	13:46:08	00:34:54	06:35 min/km	-00:11 (142.) ●	-01:12 (576.) ●	-01:08 (638.) ●
Run	36.5 km	14:21:05	00:34:57	06:51 min/km	-00:52 (130.) ●	-01:37 (556.) ●	-01:30 (619.) ●
Run	41.7 km	15:00:04	00:38:59	07:29 min/km	+03:49 (206.) ●	+03:13 (888.) ●	+03:16 (970.) ●
Run	41.8 km	15:00:28	00:00:24	04:00 min/km	+00:01 (191.) ●	-00:02 (907.) ●	-00:01 (1000.) ●
Run	41.8 km	15:00:28	04:38:58	06:40 min/km	+13:41 (177.) ●	+08:22 (729.) ●	+08:42 (801.) ●
Total	226.2 km	15:00:28	15:00:28	15.07 km/h	+01:52:14 (233.) ●	+01:44:38 (1032.) ●	+01:43:29 (1117.) ●

Ovr	Gen	Div	Name	#	AG
1088	1004	228	Rodrigo Hernández Giménez	1003	M 40	ESP	01:42:51	08:24:40	04:29:16	14:51:31
1100	1015	229	Christopher Nicholas	973	M 40	GBR	01:26:37	08:20:00	04:54:46	14:54:00
1104	1019	230	Giovanni Ioime	967	M 40	ITA	01:26:56	08:00:03	05:20:22	14:55:45
1108	1023	231	David Holford	957	M 40	GBR	01:33:49	07:45:54	05:25:05	14:56:11
1116	1031	232	Juan Ignacio Sendino Lamela	1004	M 40	ESP	01:38:45	07:43:14	05:24:45	15:00:22
1117	1032	233	Neil Gilgunn	1055	M 40	GBR	01:40:22	08:19:51	04:38:58	15:00:28
1122	1036	234	Ian Philp	1076	M 40	GBR	01:22:40	08:01:18	05:24:40	15:01:29
1143	1057	235	Ray Caulfield	1033	M 40	IRL	01:34:56	07:39:26	05:37:27	15:07:24
1145	1059	236	Andy Medwell	1092	M 40	GBR	01:35:28	08:05:36	05:16:25	15:08:28
1161	1073	237	Jose Manuel Rodriguez Hernandez	991	M 40	ESP	01:29:46	07:53:38	05:38:47	15:14:22