Lee Howells -
Ironman Lanzarote 2019

  Quick facts

665/610/143All/Gender/AG

M 40Age group

1071Bib number

GBRNationality

1:32:157:17:064:16:43 13:15:26

  Compare Lee Howells with other athletes!

1071 Howells
878 Coyle × 
950 Edwards × 
1074 Diaz Jimenez × 
958 Benítez Guerrero × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:41:23 00:41:2302:17 min/100m+05:02 (227.) +04:42 (1012.) +04:40 (1096.)
Swim3.8 km 01:25:12 00:43:4902:11 min/100m+05:20 (224.) +05:02 (1003.) +05:00 (1093.)
Swim3.9 km 01:32:15 00:07:0307:02 min/100m-00:38 (129.) -00:44 (560.) -00:39 (620.)
Swim3.9 km 01:32:15 01:32:1502:21 min/100m+09:44 (205.) +09:00 (926.) +09:01 (1007.)
Transition 01:33:28 00:01:13 - +00:08 (214.) +00:07 (940.) +00:07 (1019.)
Bike37.7 km 02:55:12 01:21:4427.68 km/h-02:39 (98.) -02:38 (492.) -03:00 (516.)
Bike59.4 km 03:57:41 01:02:2920.84 km/h+00:50 (152.) +00:36 (682.) +00:19 (725.)
Bike83.1 km 04:53:16 00:55:3525.58 km/h+00:42 (144.) +00:29 (676.) +00:18 (722.)
Bike107.5 km 06:20:22 01:27:0616.81 km/h+03:41 (174.) +03:16 (762.) +03:03 (816.)
Bike140.1 km 07:36:16 01:15:5425.77 km/h+01:55 (154.) +01:46 (702.) +01:29 (752.)
Bike180.5 km 08:50:34 01:14:1832.62 km/h+01:07 (151.) +00:51 (682.) +00:37 (730.)
Bike180.5 km 08:50:34 07:17:0624.78 km/h+05:36 (149.) +04:20 (678.) +02:46 (724.)
Transition 08:58:43 00:08:09 - +00:18 (158.) +00:02 (669.) +00:06 (735.)
Run5.2 km 09:26:54 00:28:1105:25 min/km-00:45 (140.) -01:08 (576.) -01:11 (618.)
Run10.5 km 09:56:55 00:30:0105:39 min/km-01:05 (132.) -01:41 (552.) -01:43 (585.)
Run15.8 km 10:25:35 00:28:4005:24 min/km-02:56 (96.) -03:36 (390.) -03:33 (421.)
Run20.9 km 10:55:30 00:29:5505:51 min/km-02:46 (93.) -03:31 (409.) -03:29 (442.)
Run26.1 km 11:27:10 00:31:4006:05 min/km-02:51 (103.) -03:21 (429.) -03:16 (472.)
Run31.4 km 12:01:10 00:34:0006:24 min/km-01:05 (127.) -02:06 (529.) -02:02 (588.)
Run36.5 km 12:37:18 00:36:0807:05 min/km+00:19 (156.) -00:26 (643.) -00:19 (714.)
Run41.7 km 13:14:59 00:37:4107:14 min/km+02:31 (188.) +01:55 (822.) +01:58 (901.)
Run41.8 km 13:15:26 00:00:2704:30 min/km+00:04 (231.) +00:01 (1089.) +00:02 (1186.)
Run41.8 km 13:15:26 04:16:4306:08 min/km-08:34 (124.) -13:53 (507.) -13:33 (555.)
Total 226.2 km 13:15:26 13:15:2617.06 km/h+07:12 (143.) -00:24 (610.) -01:33 (665.)

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