Ian Philp -
Ironman Lanzarote 2019

  Quick facts

1122/1036/234All/Gender/AG

M 40Age group

1076Bib number

GBRNationality

1:22:408:01:185:24:40 15:01:29

  Compare Ian Philp with other athletes!

1076 Philp
1004 Sendino Lamela × 
1055 Gilgunn × 
1033 Caulfield × 
1092 Medwell × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:35:43 00:35:4301:59 min/100m-00:38 (127.) -00:58 (567.) -01:00 (609.)
Swim3.8 km 01:11:49 00:36:0601:48 min/100m-02:23 (99.) -02:41 (457.) -02:43 (489.)
Swim3.9 km 01:22:40 00:10:5110:50 min/100m+03:10 (226.) +03:04 (1040.) +03:09 (1138.)
Swim3.9 km 01:22:40 01:22:4002:07 min/100m+00:09 (147.) -00:35 (652.) -00:34 (707.)
Transition 01:24:00 00:01:20 - +00:15 (243.) +00:14 (1078.) +00:14 (1167.)
Bike37.7 km 02:54:31 01:30:3124.99 km/h+06:08 (215.) +06:09 (954.) +05:47 (1018.)
Bike59.4 km 04:02:40 01:08:0919.1 km/h+06:30 (219.) +06:16 (974.) +05:59 (1046.)
Bike83.1 km 05:02:29 00:59:4923.77 km/h+04:56 (206.) +04:43 (932.) +04:32 (1002.)
Bike107.5 km 06:43:55 01:41:2614.43 km/h+18:01 (245.) +17:36 (1112.) +17:23 (1209.)
Bike140.1 km 08:05:32 01:21:3723.97 km/h+07:38 (215.) +07:29 (978.) +07:12 (1050.)
Bike180.5 km 09:25:18 01:19:4630.39 km/h+06:35 (214.) +06:19 (940.) +06:05 (1008.)
Bike180.5 km 09:25:18 08:01:1822.5 km/h+49:48 (226.) +48:32 (1004.) +46:58 (1080.)
Transition 09:36:49 00:11:31 - +03:40 (233.) +03:24 (1046.) +03:28 (1143.)
Run5.2 km 10:13:30 00:36:4107:03 min/km+07:45 (252.) +07:22 (1145.) +07:19 (1244.)
Run10.5 km 10:53:59 00:40:2907:38 min/km+09:23 (257.) +08:47 (1159.) +08:45 (1260.)
Run15.8 km 11:32:04 00:38:0507:11 min/km+06:29 (238.) +05:49 (1035.) +05:52 (1134.)
Run20.9 km 12:15:49 00:43:4508:34 min/km+11:04 (255.) +10:19 (1157.) +10:21 (1259.)
Run26.1 km 12:58:13 00:42:2408:09 min/km+07:53 (238.) +07:23 (1063.) +07:28 (1159.)
Run31.4 km 13:40:34 00:42:2107:59 min/km+07:16 (237.) +06:15 (1022.) +06:19 (1115.)
Run36.5 km 14:22:20 00:41:4608:11 min/km+05:57 (225.) +05:12 (958.) +05:19 (1049.)
Run41.7 km 15:01:10 00:38:5007:28 min/km+03:40 (203.) +03:04 (882.) +03:07 (964.)
Run41.8 km 15:01:29 00:00:1903:10 min/km-00:04 (75.) -00:07 (351.) -00:06 (392.)
Run41.8 km 15:01:29 05:24:4007:46 min/km+59:23 (243.) +54:04 (1074.) +54:24 (1171.)
Total 226.2 km 15:01:29 15:01:2915.06 km/h+01:53:15 (234.) +01:45:39 (1036.) +01:44:30 (1122.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance