Gareth Jones -
Ironman Lanzarote 2019
Quick facts
307/286/59All/Gender/AG
M 40Age group
1082Bib number
GBRNationality
1:07:03 | 6:32:39 | 4:06:50 | 11:54:56 |
Compare Gareth Jones with other athletes!
1082 Jones
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:30:02 | 00:30:02 | 01:40 min/100m | -06:19 (21.) ● | -06:39 (117.) ● | -06:41 (128.) ● |
Swim | 3.8 km | 01:01:26 | 00:31:24 | 01:34 min/100m | -07:05 (22.) ● | -07:23 (117.) ● | -07:25 (129.) ● |
Swim | 3.9 km | 01:07:03 | 00:05:37 | 05:36 min/100m | -02:04 (75.) ● | -02:10 (343.) ● | -02:05 (386.) ● |
Swim | 3.9 km | 01:07:03 | 01:07:03 | 01:43 min/100m | -15:28 (22.) ● | -16:12 (128.) ● | -16:11 (142.) ● |
Transition | 01:07:53 | 00:00:50 | - | -00:15 (41.) ● | -00:16 (211.) ● | -00:16 (225.) ● | |
Bike | 37.7 km | 02:28:33 | 01:20:40 | 28.04 km/h | -03:43 (89.) ● | -03:42 (417.) ● | -04:04 (436.) ● |
Bike | 59.4 km | 03:25:46 | 00:57:13 | 22.76 km/h | -04:26 (81.) ● | -04:40 (363.) ● | -04:57 (382.) ● |
Bike | 83.1 km | 04:15:36 | 00:49:50 | 28.54 km/h | -05:03 (63.) ● | -05:16 (295.) ● | -05:27 (310.) ● |
Bike | 107.5 km | 05:32:30 | 01:16:54 | 19.04 km/h | -06:31 (84.) ● | -06:56 (397.) ● | -07:09 (427.) ● |
Bike | 140.1 km | 06:37:36 | 01:05:06 | 30.05 km/h | -08:53 (46.) ● | -09:02 (231.) ● | -09:19 (244.) ● |
Bike | 180.5 km | 07:40:32 | 01:02:56 | 38.52 km/h | -10:15 (33.) ● | -10:31 (180.) ● | -10:45 (192.) ● |
Bike | 180.5 km | 07:40:32 | 06:32:39 | 27.58 km/h | -38:51 (56.) ● | -40:07 (283.) ● | -41:41 (299.) ● |
Transition | 07:48:06 | 00:07:34 | - | -00:17 (137.) ● | -00:33 (587.) ● | -00:29 (648.) ● | |
Run | 5.2 km | 08:15:35 | 00:27:29 | 05:17 min/km | -01:27 (116.) ● | -01:50 (500.) ● | -01:53 (533.) ● |
Run | 10.5 km | 08:47:41 | 00:32:06 | 06:03 min/km | +01:00 (170.) ● | +00:24 (721.) ● | +00:22 (776.) ● |
Run | 15.8 km | 09:18:05 | 00:30:24 | 05:44 min/km | -01:12 (132.) ● | -01:52 (554.) ● | -01:49 (602.) ● |
Run | 20.9 km | 09:49:22 | 00:31:17 | 06:08 min/km | -01:24 (124.) ● | -02:09 (521.) ● | -02:07 (566.) ● |
Run | 26.1 km | 10:20:26 | 00:31:04 | 05:58 min/km | -03:27 (92.) ● | -03:57 (386.) ● | -03:52 (424.) ● |
Run | 31.4 km | 10:52:19 | 00:31:53 | 06:00 min/km | -03:12 (94.) ● | -04:13 (387.) ● | -04:09 (425.) ● |
Run | 36.5 km | 11:23:16 | 00:30:57 | 06:04 min/km | -04:52 (71.) ● | -05:37 (290.) ● | -05:30 (319.) ● |
Run | 41.7 km | 11:54:37 | 00:31:21 | 06:01 min/km | -03:49 (92.) ● | -04:25 (386.) ● | -04:22 (424.) ● |
Run | 41.8 km | 11:54:56 | 00:00:19 | 03:10 min/km | -00:04 (76.) ● | -00:07 (352.) ● | -00:06 (393.) ● |
Run | 41.8 km | 11:54:56 | 04:06:50 | 05:54 min/km | -18:27 (99.) ● | -23:46 (406.) ● | -23:26 (442.) ● |
Total | 226.2 km | 11:54:56 | 11:54:56 | 18.98 km/h | -01:13:18 (59.) ● | -01:20:54 (286.) ● | -01:22:03 (307.) ● |