Allen Porter -
Ironman Lanzarote 2019

  Quick facts

1054/973/223All/Gender/AG

M 40Age group

1090Bib number

GBRNationality

1:34:417:38:575:17:07 14:41:27

  Compare Allen Porter with other athletes!

1090 Porter
895 Barker × 
1049 Garcia Camacho × 
1056 Pérez González × 
946 Gar × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:41:33 00:41:3302:18 min/100m+05:12 (228.) +04:52 (1022.) +04:50 (1107.)
Swim3.8 km 01:24:55 00:43:2202:10 min/100m+04:53 (216.) +04:35 (975.) +04:33 (1061.)
Swim3.9 km 01:34:41 00:09:4609:45 min/100m+02:05 (208.) +01:59 (946.) +02:04 (1040.)
Swim3.9 km 01:34:41 01:34:4102:25 min/100m+12:10 (224.) +11:26 (998.) +11:27 (1086.)
Transition 01:36:21 00:01:40 - +00:35 (259.) +00:34 (1189.) +00:34 (1295.)
Bike37.7 km 03:05:36 01:29:1525.34 km/h+04:52 (201.) +04:53 (903.) +04:31 (961.)
Bike59.4 km 04:11:18 01:05:4219.82 km/h+04:03 (193.) +03:49 (864.) +03:32 (921.)
Bike83.1 km 05:11:54 01:00:3623.47 km/h+05:43 (220.) +05:30 (974.) +05:19 (1047.)
Bike107.5 km 06:40:39 01:28:4516.5 km/h+05:20 (184.) +04:55 (823.) +04:42 (884.)
Bike140.1 km 07:56:57 01:16:1825.64 km/h+02:19 (160.) +02:10 (726.) +01:53 (778.)
Bike180.5 km 09:15:18 01:18:2130.94 km/h+05:10 (199.) +04:54 (880.) +04:40 (944.)
Bike180.5 km 09:15:18 07:38:5723.6 km/h+27:27 (195.) +26:11 (856.) +24:37 (914.)
Transition 09:24:20 00:09:02 - +01:11 (189.) +00:55 (801.) +00:59 (878.)
Run5.2 km 09:58:29 00:34:0906:34 min/km+05:13 (238.) +04:50 (1076.) +04:47 (1168.)
Run10.5 km 10:35:33 00:37:0406:59 min/km+05:58 (236.) +05:22 (1045.) +05:20 (1142.)
Run15.8 km 11:20:53 00:45:2008:33 min/km+13:44 (260.) +13:04 (1193.) +13:07 (1299.)
Run20.9 km 12:07:42 00:46:4909:10 min/km+14:08 (262.) +13:23 (1200.) +13:25 (1305.)
Run26.1 km 12:47:11 00:39:2907:35 min/km+04:58 (216.) +04:28 (948.) +04:33 (1039.)
Run31.4 km 13:25:47 00:38:3607:16 min/km+03:31 (202.) +02:30 (824.) +02:34 (906.)
Run36.5 km 14:03:40 00:37:5307:25 min/km+02:04 (188.) +01:19 (757.) +01:26 (835.)
Run41.7 km 14:41:01 00:37:2107:10 min/km+02:11 (180.) +01:35 (794.) +01:38 (870.)
Run41.8 km 14:41:27 00:00:2604:20 min/km+00:03 (224.) ±00:00 (1042.) +00:01 (1139.)
Run41.8 km 14:41:27 05:17:0707:35 min/km+51:50 (233.) +46:31 (1029.) +46:51 (1126.)
Total 226.2 km 14:41:27 14:41:2715.4 km/h+01:33:13 (223.) +01:25:37 (973.) +01:24:28 (1054.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance