Emanuele Carlo Nava -
Ironman Lanzarote 2019

Quick facts

858/792/191All/Gender/AG

M 40Age group

1109Bib number

ITANationality


1:37:29	7:13:34	4:54:05	13:55:31

Compare Emanuele Carlo Nava with other athletes!

1109 Nava

88 Walters ×

1008 Galán Cabañas ×

987 Escudero Rubio ×

1045 Garcia Velazquez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:41:45	00:41:45	02:19 min/100m	+05:24 (231.) ●	+05:04 (1033.) ●	+05:02 (1120.) ●
Swim	3.8 km	01:27:09	00:45:24	02:16 min/100m	+06:55 (246.) ●	+06:37 (1078.) ●	+06:35 (1174.) ●
Swim	3.9 km	01:37:29	00:10:20	10:19 min/100m	+02:39 (218.) ●	+02:33 (994.) ●	+02:38 (1089.) ●
Swim	3.9 km	01:37:29	01:37:29	02:29 min/100m	+14:58 (239.) ●	+14:14 (1068.) ●	+14:15 (1162.) ●
Transition		01:38:43	00:01:14	-	+00:09 (217.) ●	+00:08 (969.) ●	+00:08 (1050.) ●
Bike	37.7 km	03:02:36	01:23:53	26.97 km/h	-00:30 (130.) ●	-00:29 (613.) ●	-00:51 (646.) ●
Bike	59.4 km	04:06:58	01:04:22	20.23 km/h	+02:43 (179.) ●	+02:29 (794.) ●	+02:12 (847.) ●
Bike	83.1 km	05:02:25	00:55:27	25.64 km/h	+00:34 (143.) ●	+00:21 (670.) ●	+00:10 (716.) ●
Bike	107.5 km	06:26:08	01:23:43	17.49 km/h	+00:18 (148.) ●	-00:07 (659.) ●	-00:20 (707.) ●
Bike	140.1 km	07:41:19	01:15:11	26.02 km/h	+01:12 (148.) ●	+01:03 (678.) ●	+00:46 (725.) ●
Bike	180.5 km	08:52:17	01:10:58	34.16 km/h	-02:13 (112.) ●	-02:29 (516.) ●	-02:43 (550.) ●
Bike	180.5 km	08:52:17	07:13:34	24.98 km/h	+02:04 (143.) ●	+00:48 (647.) ●	-00:46 (688.) ●
Transition		09:01:26	00:09:09	-	+01:18 (190.) ●	+01:02 (811.) ●	+01:06 (889.) ●
Run	5.2 km	09:31:48	00:30:22	05:50 min/km	+01:26 (185.) ●	+01:03 (793.) ●	+01:00 (858.) ●
Run	10.5 km	10:03:32	00:31:44	05:59 min/km	+00:38 (162.) ●	+00:02 (691.) ●	±00:00 (745.) ●
Run	15.8 km	10:36:15	00:32:43	06:10 min/km	+01:07 (170.) ●	+00:27 (744.) ●	+00:30 (810.) ●
Run	20.9 km	11:15:18	00:39:03	07:39 min/km	+06:22 (231.) ●	+05:37 (1008.) ●	+05:39 (1103.) ●
Run	26.1 km	12:03:00	00:47:42	09:10 min/km	+13:11 (257.) ●	+12:41 (1192.) ●	+12:46 (1297.) ●
Run	31.4 km	12:43:24	00:40:24	07:37 min/km	+05:19 (221.) ●	+04:18 (926.) ●	+04:22 (1015.) ●
Run	36.5 km	13:20:57	00:37:33	07:21 min/km	+01:44 (180.) ●	+00:59 (723.) ●	+01:06 (800.) ●
Run	41.7 km	13:55:11	00:34:14	06:34 min/km	-00:56 (134.) ●	-01:32 (595.) ●	-01:29 (654.) ●
Run	41.8 km	13:55:31	00:00:20	03:20 min/km	-00:03 (111.) ●	-00:06 (497.) ●	-00:05 (550.) ●
Run	41.8 km	13:55:31	04:54:05	07:02 min/km	+28:48 (204.) ●	+23:29 (876.) ●	+23:49 (958.) ●
Total	226.2 km	13:55:31	13:55:31	16.24 km/h	+47:17 (191.) ●	+39:41 (792.) ●	+38:32 (858.) ●

Ovr	Gen	Div	Name	#	AG
839	774	186	Sebastian Basualto Astudillo	998	M 40	ESP	01:23:37	07:45:15	04:31:45	13:52:05
841	776	187	Sergio Manuel Perez Aguiar	936	M 40	ESP	01:25:22	07:19:08	05:00:26	13:52:24
845	780	188	Oscar Garcia Carrasco	1023	M 40	ESP	01:10:40	06:59:42	05:32:43	13:53:19
849	783	189	Tom Walters	88	M 40	USA	01:34:17	07:35:22	04:34:24	13:53:38
850	784	190	Andrés Galán Cabañas	1008	M 40	ESP	01:33:14	07:11:26	05:00:35	13:53:38
858	792	191	Emanuele Carlo Nava	1109	M 40	ITA	01:37:29	07:13:34	04:54:05	13:55:31
869	802	192	Sergio Escudero Rubio	987	M 40	ESP	01:28:22	08:03:32	04:14:48	13:57:18
873	806	193	Carlos Garcia Velazquez	1045	M 40	ESP	01:30:02	07:28:47	04:51:09	13:57:41
876	809	194	Kevin Davie	174	M 40	GBR	01:40:27	08:03:32	03:59:30	13:58:40
896	827	195	Romen Pérez Cubas	960	M 40	ESP	01:25:36	07:28:36	05:01:04	14:03:38