Matt De Garis -
Ironman Lanzarote 2019

Quick facts

1244/1147/254All/Gender/AG

M 40Age group

1112Bib number

GBRNationality


1:34:54	8:32:22	5:30:42	15:51:04

Compare Matt De Garis with other athletes!

1112 De Garis

979 Santiago Peso ×

916 Ferrer Tortajada ×

922 Ruso Baeza ×

1034 Pinner ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:41:15	00:41:15	02:17 min/100m	+04:54 (226.) ●	+04:34 (1004.) ●	+04:32 (1088.) ●
Swim	3.8 km	01:24:18	00:43:03	02:09 min/100m	+04:34 (208.) ●	+04:16 (951.) ●	+04:14 (1035.) ●
Swim	3.9 km	01:34:54	00:10:36	10:35 min/100m	+02:55 (223.) ●	+02:49 (1028.) ●	+02:54 (1124.) ●
Swim	3.9 km	01:34:54	01:34:54	02:26 min/100m	+12:23 (225.) ●	+11:39 (1005.) ●	+11:40 (1093.) ●
Transition		01:36:11	00:01:17	-	+00:12 (235.) ●	+00:11 (1034.) ●	+00:11 (1118.) ●
Bike	37.7 km	03:11:00	01:34:49	23.86 km/h	+10:26 (242.) ●	+10:27 (1097.) ●	+10:05 (1178.) ●
Bike	59.4 km	04:24:45	01:13:45	17.65 km/h	+12:06 (255.) ●	+11:52 (1150.) ●	+11:35 (1240.) ●
Bike	83.1 km	05:28:37	01:03:52	22.27 km/h	+08:59 (245.) ●	+08:46 (1096.) ●	+08:35 (1180.) ●
Bike	107.5 km	07:07:48	01:39:11	14.76 km/h	+15:46 (241.) ●	+15:21 (1077.) ●	+15:08 (1170.) ●
Bike	140.1 km	08:39:39	01:31:51	21.3 km/h	+17:52 (262.) ●	+17:43 (1199.) ●	+17:26 (1299.) ●
Bike	180.5 km	10:08:33	01:28:54	27.27 km/h	+15:43 (255.) ●	+15:27 (1153.) ●	+15:13 (1252.) ●
Bike	180.5 km	10:08:33	08:32:22	21.14 km/h	+01:20:52 (255.) ●	+01:19:36 (1148.) ●	+01:18:02 (1241.) ●
Transition		10:20:22	00:11:49	-	+03:58 (237.) ●	+03:42 (1070.) ●	+03:46 (1168.) ●
Run	5.2 km	10:56:03	00:35:41	06:51 min/km	+06:45 (246.) ●	+06:22 (1123.) ●	+06:19 (1218.) ●
Run	10.5 km	11:35:01	00:38:58	07:21 min/km	+07:52 (250.) ●	+07:16 (1122.) ●	+07:14 (1222.) ●
Run	15.8 km	12:12:21	00:37:20	07:02 min/km	+05:44 (229.) ●	+05:04 (1003.) ●	+05:07 (1100.) ●
Run	20.9 km	12:55:03	00:42:42	08:22 min/km	+10:01 (252.) ●	+09:16 (1134.) ●	+09:18 (1235.) ●
Run	26.1 km	13:34:29	00:39:26	07:34 min/km	+04:55 (214.) ●	+04:25 (944.) ●	+04:30 (1035.) ●
Run	31.4 km	14:14:48	00:40:19	07:36 min/km	+05:14 (218.) ●	+04:13 (916.) ●	+04:17 (1005.) ●
Run	36.5 km	15:05:44	00:50:56	09:59 min/km	+15:07 (258.) ●	+14:22 (1199.) ●	+14:29 (1306.) ●
Run	41.7 km	15:50:50	00:45:06	08:40 min/km	+09:56 (244.) ●	+09:20 (1101.) ●	+09:23 (1199.) ●
Run	41.8 km	15:51:04	00:00:14	02:20 min/km	-00:09 (2.) ●	-00:12 (13.) ●	-00:11 (16.) ●
Run	41.8 km	15:51:04	05:30:42	07:54 min/km	+01:05:25 (251.) ●	+01:00:06 (1103.) ●	+01:00:26 (1201.) ●
Total	226.2 km	15:51:04	15:51:04	14.27 km/h	+02:42:50 (254.) ●	+02:35:14 (1147.) ●	+02:34:05 (1244.) ●

Ovr	Gen	Div	Name	#	AG
1215	1121	249	Peter Corrin	949	M 40	IMN	01:42:44	08:15:50	05:22:26	15:37:07
1228	1133	250	James Reed	901	M 40	GBR	02:02:35	08:05:13	05:19:27	15:43:19
1229	1134	251	Scott Youngson	1052	M 40	GBR	01:26:03	07:20:45	06:47:57	15:43:53
1239	1143	252	Daniel Santiago Peso	979	M 40	ESP	01:41:50	08:58:13	05:01:44	15:49:02
1240	1144	253	David Ferrer Tortajada	916	M 40	ESP	01:37:05	08:31:35	05:29:27	15:49:14
1244	1147	254	Matt De Garis	1112	M 40	GBR	01:34:54	08:32:22	05:30:42	15:51:04
1254	1157	255	Rafael Ruso Baeza	922	M 40	ESP	01:54:13	09:10:08	04:41:57	15:56:40
1259	1162	256	Hugh Pinner	1034	M 40	GBR	01:33:14	09:09:20	05:07:08	16:00:01
1267	1170	257	Christian Dammann	1016	M 40	GER	01:09:20	08:48:51	05:52:24	16:06:28
1270	1173	258	Andrew Clark	851	M 40	GBR	01:32:33	08:37:49	05:46:56	16:07:05