Carlos Rabadán Carrero -
Ironman Lanzarote 2019

Quick facts

937/866/176All/Gender/AG

M 45Age group

1167Bib number

ESPNationality


1:23:47	7:50:33	4:45:40	14:11:10

Compare Carlos Rabadán Carrero with other athletes!

1167 Rabadán Carrero

1124 Cornevin ×

1296 Prieto Romero ×

1191 Tanco Ballesteros ×

1231 Phillips ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:30	00:35:30	01:58 min/100m	-02:03 (104.) ●	-01:11 (546.) ●	-01:13 (587.) ●
Swim	3.8 km	01:11:27	00:35:57	01:47 min/100m	-03:36 (79.) ●	-02:50 (437.) ●	-02:52 (468.) ●
Swim	3.9 km	01:23:47	00:12:20	12:19 min/100m	+04:13 (231.) ●	+04:33 (1120.) ●	+04:38 (1226.) ●
Swim	3.9 km	01:23:47	01:23:47	02:08 min/100m	-01:26 (135.) ●	+00:32 (690.) ●	+00:33 (747.) ●
Transition		01:24:49	00:01:02	-	-00:06 (83.) ●	-00:04 (507.) ●	-00:04 (551.) ●
Bike	37.7 km	02:55:44	01:30:55	24.88 km/h	+06:26 (208.) ●	+06:33 (972.) ●	+06:11 (1036.) ●
Bike	59.4 km	04:07:57	01:12:13	18.03 km/h	+10:01 (233.) ●	+10:20 (1115.) ●	+10:03 (1199.) ●
Bike	83.1 km	05:11:57	01:04:00	22.22 km/h	+08:33 (229.) ●	+08:54 (1100.) ●	+08:43 (1185.) ●
Bike	107.5 km	06:39:32	01:27:35	16.72 km/h	+03:05 (165.) ●	+03:45 (779.) ●	+03:32 (837.) ●
Bike	140.1 km	08:00:01	01:20:29	24.3 km/h	+06:00 (202.) ●	+06:21 (924.) ●	+06:04 (992.) ●
Bike	180.5 km	09:15:22	01:15:21	32.17 km/h	+01:36 (159.) ●	+01:54 (745.) ●	+01:40 (799.) ●
Bike	180.5 km	09:15:22	07:50:33	23.02 km/h	+35:41 (199.) ●	+37:47 (941.) ●	+36:13 (1009.) ●
Transition		09:25:30	00:10:08	-	+01:38 (187.) ●	+02:01 (928.) ●	+02:05 (1016.) ●
Run	5.2 km	09:56:10	00:30:40	05:53 min/km	+01:10 (171.) ●	+01:21 (830.) ●	+01:18 (896.) ●
Run	10.5 km	10:31:03	00:34:53	06:34 min/km	+02:52 (197.) ●	+03:11 (935.) ●	+03:09 (1019.) ●
Run	15.8 km	11:08:31	00:37:28	07:04 min/km	+04:50 (211.) ●	+05:12 (1011.) ●	+05:15 (1109.) ●
Run	20.9 km	11:46:00	00:37:29	07:20 min/km	+03:24 (195.) ●	+04:03 (921.) ●	+04:05 (1011.) ●
Run	26.1 km	12:22:46	00:36:46	07:04 min/km	+01:00 (157.) ●	+01:45 (782.) ●	+01:50 (859.) ●
Run	31.4 km	12:59:32	00:36:46	06:56 min/km	-00:05 (142.) ●	+00:40 (711.) ●	+00:44 (785.) ●
Run	36.5 km	13:36:21	00:36:49	07:13 min/km	-00:37 (133.) ●	+00:15 (676.) ●	+00:22 (752.) ●
Run	41.7 km	14:10:49	00:34:28	06:37 min/km	-01:51 (122.) ●	-01:18 (618.) ●	-01:15 (677.) ●
Run	41.8 km	14:11:10	00:00:21	03:30 min/km	-00:17 (115.) ●	-00:05 (600.) ●	-00:04 (663.) ●
Run	41.8 km	14:11:10	04:45:40	06:50 min/km	+10:26 (167.) ●	+15:04 (792.) ●	+15:24 (869.) ●
Total	226.2 km	14:11:10	14:11:10	15.95 km/h	+46:13 (176.) ●	+55:20 (866.) ●	+54:11 (937.) ●

Ovr	Gen	Div	Name	#	AG
899	830	171	Sylvester Mackensen	100	M 45	GER	01:33:46	06:39:19	05:39:18	14:04:09
901	831	172	Enrique Mora Insua	1202	M 45	ESP	01:15:03	07:32:38	05:02:48	14:04:32
903	833	173	Nigel Cree	1195	M 45	GBR	01:31:16	07:30:06	04:50:42	14:04:45
926	856	174	Louis Cornevin	1124	M 45	FRA	01:36:05	07:24:18	04:58:08	14:09:31
929	859	175	Jesus Prieto Romero	1296	M 45	ESP	01:13:16	07:38:05	05:08:36	14:09:56
937	866	176	Carlos Rabadán Carrero	1167	M 45	ESP	01:23:47	07:50:33	04:45:40	14:11:10
950	877	177	Fernando Tanco Ballesteros	1191	M 45	ESP	01:36:12	07:52:22	04:34:20	14:14:28
951	878	178	Darryl Phillips	1231	M 45	GBR	01:34:30	07:13:38	05:16:05	14:14:46
952	879	179	John Ellis	1293	M 45	GBR	01:43:56	07:35:23	04:44:52	14:14:46
953	880	180	Manuel Grimaldi	1269	M 45	ITA	01:44:49	07:36:39	04:41:34	14:14:53