Jose March Al-Lal Baeza -
Ironman Lanzarote 2019

Quick facts

413/385/71All/Gender/AG

M 45Age group

1171Bib number

ESPNationality


1:19:50	7:04:46	3:48:28	12:20:01

Compare Jose March Al-Lal Baeza with other athletes!

1171 Al-Lal Baeza

1211 Rowe ×

1133 Belarra Arenas ×

1314 Riego Solana ×

217 Rusakov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:31	00:34:31	01:55 min/100m	-03:02 (80.) ●	-02:10 (468.) ●	-02:12 (503.) ●
Swim	3.8 km	01:13:12	00:38:41	01:56 min/100m	-00:52 (137.) ●	-00:06 (689.) ●	-00:08 (740.) ●
Swim	3.9 km	01:19:50	00:06:38	06:37 min/100m	-01:29 (92.) ●	-01:09 (501.) ●	-01:04 (555.) ●
Swim	3.9 km	01:19:50	01:19:50	02:02 min/100m	-05:23 (101.) ●	-03:25 (542.) ●	-03:24 (587.) ●
Transition		01:20:59	00:01:09	-	+00:01 (152.) ●	+00:03 (781.) ●	+00:03 (848.) ●
Bike	37.7 km	02:49:20	01:28:21	25.6 km/h	+03:52 (187.) ●	+03:59 (871.) ●	+03:37 (924.) ●
Bike	59.4 km	03:51:20	01:02:00	21 km/h	-00:12 (144.) ●	+00:07 (660.) ●	-00:10 (700.) ●
Bike	83.1 km	04:45:58	00:54:38	26.03 km/h	-00:49 (135.) ●	-00:28 (614.) ●	-00:39 (655.) ●
Bike	107.5 km	06:05:32	01:19:34	18.4 km/h	-04:56 (104.) ●	-04:16 (510.) ●	-04:29 (545.) ●
Bike	140.1 km	07:16:14	01:10:42	27.67 km/h	-03:47 (95.) ●	-03:26 (469.) ●	-03:43 (500.) ●
Bike	180.5 km	08:25:45	01:09:31	34.87 km/h	-04:14 (93.) ●	-03:56 (442.) ●	-04:10 (471.) ●
Bike	180.5 km	08:25:45	07:04:46	25.5 km/h	-10:06 (127.) ●	-08:00 (569.) ●	-09:34 (602.) ●
Transition		08:31:33	00:05:48	-	-02:42 (54.) ●	-02:19 (350.) ●	-02:15 (386.) ●
Run	5.2 km	08:57:40	00:26:07	05:01 min/km	-03:23 (61.) ●	-03:12 (335.) ●	-03:15 (361.) ●
Run	10.5 km	09:25:50	00:28:10	05:18 min/km	-03:51 (62.) ●	-03:32 (340.) ●	-03:34 (364.) ●
Run	15.8 km	09:54:18	00:28:28	05:22 min/km	-04:10 (67.) ●	-03:48 (375.) ●	-03:45 (404.) ●
Run	20.9 km	10:23:00	00:28:42	05:37 min/km	-05:23 (53.) ●	-04:44 (314.) ●	-04:42 (337.) ●
Run	26.1 km	10:51:50	00:28:50	05:32 min/km	-06:56 (37.) ●	-06:11 (245.) ●	-06:06 (267.) ●
Run	31.4 km	11:21:53	00:30:03	05:40 min/km	-06:48 (43.) ●	-06:03 (261.) ●	-05:59 (286.) ●
Run	36.5 km	11:51:01	00:29:08	05:42 min/km	-08:18 (29.) ●	-07:26 (192.) ●	-07:19 (211.) ●
Run	41.7 km	12:19:44	00:28:43	05:31 min/km	-07:36 (27.) ●	-07:03 (191.) ●	-07:00 (207.) ●
Run	41.8 km	12:20:01	00:00:17	02:50 min/km	-00:21 (22.) ●	-00:09 (138.) ●	-00:08 (156.) ●
Run	41.8 km	12:20:01	03:48:28	05:27 min/km	-46:46 (36.) ●	-42:08 (233.) ●	-41:48 (253.) ●
Total	226.2 km	12:20:01	12:20:01	18.34 km/h	-01:04:56 (71.) ●	-55:49 (385.) ●	-56:58 (413.) ●

Ovr	Gen	Div	Name	#	AG
394	366	66	Francisco José Caballero González	1340	M 45	ESP	01:09:41	06:40:14	04:15:59	12:15:11
406	378	67	Stefan Clever	1291	M 45	GER	01:15:11	06:53:35	03:58:32	12:17:48
407	379	68	Jose Fuente	354	M 45	ESP	01:15:33	07:15:10	03:38:47	12:18:10
411	383	69	David Rowe	1211	M 45	GBR	01:15:13	06:44:08	04:14:33	12:18:52
412	384	70	Carlos Belarra Arenas	1133	M 45	ARG	01:03:24	06:16:48	04:51:25	12:19:21
413	385	71	Jose March Al-Lal Baeza	1171	M 45	ESP	01:19:50	07:04:46	03:48:28	12:20:01
420	391	72	Mariano Riego Solana	1314	M 45	ESP	01:11:24	06:13:57	04:50:16	12:22:09
426	396	73	Roman Rusakov	217	M 45	RUS	01:13:35	06:51:57	04:08:40	12:22:49
433	402	74	Martin Delbrügge	1316	M 45	GER	01:13:05	06:54:15	04:08:05	12:24:13
445	414	75	Stefano Matalucci	206	M 45	ITA	01:15:43	06:45:49	04:16:22	12:27:05