Jonathan Powell -
Ironman Lanzarote 2019

Quick facts

644/594/120All/Gender/AG

M 45Age group

1182Bib number

GBRNationality


1:34:25	7:39:16	3:41:02	13:08:39

Compare Jonathan Powell with other athletes!

1182 Powell

355 Conway ×

1310 Bleurvacq ×

1120 Nantois ×

1234 Franchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:52	00:40:52	02:16 min/100m	+03:19 (198.) ●	+04:11 (979.) ●	+04:09 (1062.) ●
Swim	3.8 km	01:26:14	00:45:22	02:16 min/100m	+05:49 (221.) ●	+06:35 (1076.) ●	+06:33 (1171.) ●
Swim	3.9 km	01:34:25	00:08:11	08:10 min/100m	+00:04 (148.) ●	+00:24 (753.) ●	+00:29 (826.) ●
Swim	3.9 km	01:34:25	01:34:25	02:25 min/100m	+09:12 (204.) ●	+11:10 (985.) ●	+11:11 (1073.) ●
Transition		01:35:46	00:01:21	-	+00:13 (226.) ●	+00:15 (1095.) ●	+00:15 (1188.) ●
Bike	37.7 km	03:03:36	01:27:50	25.75 km/h	+03:21 (183.) ●	+03:28 (850.) ●	+03:06 (902.) ●
Bike	59.4 km	04:12:05	01:08:29	19.01 km/h	+06:17 (207.) ●	+06:36 (988.) ●	+06:19 (1061.) ●
Bike	83.1 km	05:12:37	01:00:32	23.49 km/h	+05:05 (204.) ●	+05:26 (970.) ●	+05:15 (1043.) ●
Bike	107.5 km	06:43:07	01:30:30	16.18 km/h	+06:00 (185.) ●	+06:40 (885.) ●	+06:27 (954.) ●
Bike	140.1 km	08:00:28	01:17:21	25.29 km/h	+02:52 (170.) ●	+03:13 (789.) ●	+02:56 (847.) ●
Bike	180.5 km	09:15:02	01:14:34	32.51 km/h	+00:49 (147.) ●	+01:07 (709.) ●	+00:53 (760.) ●
Bike	180.5 km	09:15:02	07:39:16	23.58 km/h	+24:24 (182.) ●	+26:30 (859.) ●	+24:56 (917.) ●
Transition		09:27:37	00:12:35	-	+04:05 (227.) ●	+04:28 (1119.) ●	+04:32 (1220.) ●
Run	5.2 km	09:54:04	00:26:27	05:05 min/km	-03:03 (70.) ●	-02:52 (378.) ●	-02:55 (404.) ●
Run	10.5 km	10:21:58	00:27:54	05:15 min/km	-04:07 (56.) ●	-03:48 (316.) ●	-03:50 (338.) ●
Run	15.8 km	10:49:14	00:27:16	05:08 min/km	-05:22 (45.) ●	-05:00 (275.) ●	-04:57 (296.) ●
Run	20.9 km	11:16:44	00:27:30	05:23 min/km	-06:35 (35.) ●	-05:56 (233.) ●	-05:54 (253.) ●
Run	26.1 km	11:44:19	00:27:35	05:18 min/km	-08:11 (25.) ●	-07:26 (179.) ●	-07:21 (196.) ●
Run	31.4 km	12:12:31	00:28:12	05:19 min/km	-08:39 (19.) ●	-07:54 (151.) ●	-07:50 (165.) ●
Run	36.5 km	12:40:45	00:28:14	05:32 min/km	-09:12 (19.) ●	-08:20 (150.) ●	-08:13 (165.) ●
Run	41.7 km	13:08:22	00:27:37	05:18 min/km	-08:42 (20.) ●	-08:09 (133.) ●	-08:06 (144.) ●
Run	41.8 km	13:08:39	00:00:17	02:50 min/km	-00:21 (24.) ●	-00:09 (140.) ●	-00:08 (158.) ●
Run	41.8 km	13:08:39	03:41:02	05:17 min/km	-54:12 (24.) ●	-49:34 (181.) ●	-49:14 (199.) ●
Total	226.2 km	13:08:39	13:08:39	17.21 km/h	-16:18 (120.) ●	-07:11 (594.) ●	-08:20 (644.) ●

Ovr	Gen	Div	Name	#	AG
626	578	115	Jose Alberto Aguilar Gonzalez	1157	M 45	ESP	01:21:49	07:01:20	04:32:45	13:04:27
627	579	116	Sergio Solano Sierra	1181	M 45	ESP	01:35:38	07:17:53	04:03:17	13:05:04
631	581	117	Francisco Javier Trujillo Cabrera	202	M 45	ESP	01:23:50	07:12:58	04:22:50	13:06:32
635	585	118	Richard Conway	355	M 45	GBR	01:33:44	06:56:13	04:26:53	13:06:58
636	586	119	David Bleurvacq	1310	M 45	FRA	01:32:28	07:11:37	04:13:10	13:07:10
644	594	120	Jonathan Powell	1182	M 45	GBR	01:34:25	07:39:16	03:41:02	13:08:39
650	599	121	Franck Nantois	1120	M 45	FRA	01:19:03	07:14:34	04:28:13	13:10:01
661	608	122	Gregory Franchi	1234	M 45	FRA	01:22:54	07:28:55	04:14:52	13:14:01
672	617	123	Luca Maestroni	1188	M 45	ITA	01:32:09	06:59:06	04:37:51	13:16:27
683	627	124	Marco Zappi	1222	M 45	ITA	01:28:27	07:00:31	04:42:47	13:19:11