Sébastien Dubois -
Ironman Lanzarote 2019

Quick facts

1021/941/196All/Gender/AG

M 45Age group

1184Bib number

FRANationality


1:34:46	8:06:22	4:42:40	14:33:48

Compare Sébastien Dubois with other athletes!

1184 Dubois

213 Punter ×

1207 Morales Cabrera ×

1283 Vincent ×

338 Jarnig ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:40:45	00:40:45	02:15 min/100m	+03:12 (197.) ●	+04:04 (973.) ●	+04:02 (1055.) ●
Swim	3.8 km	01:26:26	00:45:41	02:17 min/100m	+06:08 (229.) ●	+06:54 (1094.) ●	+06:52 (1191.) ●
Swim	3.9 km	01:34:46	00:08:20	08:19 min/100m	+00:13 (151.) ●	+00:33 (769.) ●	+00:38 (844.) ●
Swim	3.9 km	01:34:46	01:34:46	02:25 min/100m	+09:33 (209.) ●	+11:31 (1001.) ●	+11:32 (1089.) ●
Transition		01:36:02	00:01:16	-	+00:08 (209.) ●	+00:10 (1018.) ●	+00:10 (1101.) ●
Bike	37.7 km	03:07:47	01:31:45	24.65 km/h	+07:16 (217.) ●	+07:23 (1011.) ●	+07:01 (1079.) ●
Bike	59.4 km	04:16:03	01:08:16	19.07 km/h	+06:04 (205.) ●	+06:23 (978.) ●	+06:06 (1051.) ●
Bike	83.1 km	05:18:28	01:02:25	22.78 km/h	+06:58 (223.) ●	+07:19 (1056.) ●	+07:08 (1136.) ●
Bike	107.5 km	07:01:38	01:43:10	14.19 km/h	+18:40 (236.) ●	+19:20 (1132.) ●	+19:07 (1230.) ●
Bike	140.1 km	08:21:00	01:19:22	24.65 km/h	+04:53 (187.) ●	+05:14 (879.) ●	+04:57 (942.) ●
Bike	180.5 km	09:42:24	01:21:24	29.78 km/h	+07:39 (214.) ●	+07:57 (994.) ●	+07:43 (1068.) ●
Bike	180.5 km	09:42:24	08:06:22	22.27 km/h	+51:30 (217.) ●	+53:36 (1030.) ●	+52:02 (1107.) ●
Transition		09:51:08	00:08:44	-	+00:14 (150.) ●	+00:37 (765.) ●	+00:41 (840.) ●
Run	5.2 km	10:21:58	00:30:50	05:55 min/km	+01:20 (177.) ●	+01:31 (847.) ●	+01:28 (916.) ●
Run	10.5 km	10:53:59	00:32:01	06:02 min/km	±00:00 (145.) ●	+00:19 (715.) ●	+00:17 (770.) ●
Run	15.8 km	11:24:59	00:31:00	05:50 min/km	-01:38 (115.) ●	-01:16 (607.) ●	-01:13 (658.) ●
Run	20.9 km	12:12:16	00:47:17	09:16 min/km	+13:12 (250.) ●	+13:51 (1206.) ●	+13:53 (1311.) ●
Run	26.1 km	12:44:18	00:32:02	06:09 min/km	-03:44 (81.) ●	-02:59 (453.) ●	-02:54 (500.) ●
Run	31.4 km	13:18:32	00:34:14	06:27 min/km	-02:37 (106.) ●	-01:52 (544.) ●	-01:48 (604.) ●
Run	36.5 km	13:56:09	00:37:37	07:22 min/km	+00:11 (141.) ●	+01:03 (730.) ●	+01:10 (807.) ●
Run	41.7 km	14:33:26	00:37:17	07:10 min/km	+00:58 (162.) ●	+01:31 (789.) ●	+01:34 (865.) ●
Run	41.8 km	14:33:48	00:00:22	03:40 min/km	-00:16 (143.) ●	-00:04 (733.) ●	-00:03 (806.) ●
Run	41.8 km	14:33:48	04:42:40	06:45 min/km	+07:26 (159.) ●	+12:04 (761.) ●	+12:24 (837.) ●
Total	226.2 km	14:33:48	14:33:48	15.53 km/h	+01:08:51 (196.) ●	+01:17:58 (941.) ●	+01:16:49 (1021.) ●

Ovr	Gen	Div	Name	#	AG
995	918	191	Enzo Carlo Sassi	1336	M 45	ITA	01:31:52	07:57:35	04:45:59	14:27:49
999	922	192	Shaun Harnden	1257	M 45	GBR	01:19:05	07:50:06	05:09:53	14:29:09
1000	923	193	Adrian Rzyla	1189	M 45	GER	01:39:27	07:29:05	05:11:19	14:29:10
1006	929	194	Chris Punter	213	M 45	NED	01:32:45	07:22:05	05:27:58	14:30:20
1007	930	195	Hector C. Morales Cabrera	1207	M 45	ESP	01:34:36	08:05:36	04:37:02	14:31:02
1021	941	196	Sébastien Dubois	1184	M 45	FRA	01:34:46	08:06:22	04:42:40	14:33:48
1023	943	197	Darren Vincent	1283	M 45	GBR	01:46:43	07:42:45	04:50:41	14:34:14
1028	948	198	Harald Jarnig	338	M 45	AUT	01:31:45	08:11:49	04:37:48	14:35:27
1030	950	199	Steve Lewis	1229	M 45	GBR	01:23:35	07:39:21	05:16:50	14:35:42
1033	953	200	Roberto Campos Lorenzo	1209	M 45	ESP	01:14:56	07:58:28	05:14:52	14:35:53