Alejandro Saez Duran -
Ironman Lanzarote 2019

  Quick facts

470/439/87All/Gender/AG

M 45Age group

1190Bib number

ESPNationality

1:24:336:55:444:05:35 12:33:41

  Compare Alejandro Saez Duran with other athletes!

1190 Saez Duran
1262 Mauny × 
1306 Olasagasti × 
1200 Marjou × 
1277 Goodege × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:37:07 00:37:0702:03 min/100m-00:26 (143.) +00:26 (721.) +00:24 (774.)
Swim3.8 km 01:18:06 00:40:5902:02 min/100m+01:26 (167.) +02:12 (834.) +02:10 (900.)
Swim3.9 km 01:24:33 00:06:2706:26 min/100m-01:40 (88.) -01:20 (470.) -01:15 (523.)
Swim3.9 km 01:24:33 01:24:3302:10 min/100m-00:40 (142.) +01:18 (713.) +01:19 (773.)
Transition 01:25:38 00:01:05 - -00:03 (114.) -00:01 (617.) -00:01 (670.)
Bike37.7 km 02:49:47 01:24:0926.88 km/h-00:20 (135.) -00:13 (630.) -00:35 (665.)
Bike59.4 km 03:52:21 01:02:3420.81 km/h+00:22 (151.) +00:41 (686.) +00:24 (729.)
Bike83.1 km 04:46:53 00:54:3226.08 km/h-00:55 (133.) -00:34 (609.) -00:45 (650.)
Bike107.5 km 06:04:51 01:17:5818.78 km/h-06:32 (86.) -05:52 (438.) -06:05 (469.)
Bike140.1 km 07:13:14 01:08:2328.6 km/h-06:06 (69.) -05:45 (361.) -06:02 (382.)
Bike180.5 km 08:21:22 01:08:0835.58 km/h-05:37 (78.) -05:19 (371.) -05:33 (395.)
Bike180.5 km 08:21:22 06:55:4426.05 km/h-19:08 (106.) -17:02 (495.) -18:36 (525.)
Transition 08:28:06 00:06:44 - -01:46 (88.) -01:23 (481.) -01:19 (534.)
Run5.2 km 08:55:00 00:26:5405:10 min/km-02:36 (79.) -02:25 (429.) -02:28 (457.)
Run10.5 km 09:23:28 00:28:2805:22 min/km-03:33 (69.) -03:14 (376.) -03:16 (402.)
Run15.8 km 09:52:50 00:29:2205:32 min/km-03:16 (83.) -02:54 (460.) -02:51 (495.)
Run20.9 km 10:21:58 00:29:0805:42 min/km-04:57 (61.) -04:18 (354.) -04:16 (380.)
Run26.1 km 10:54:09 00:32:1106:11 min/km-03:35 (86.) -02:50 (464.) -02:45 (511.)
Run31.4 km 11:25:49 00:31:4005:58 min/km-05:11 (67.) -04:26 (370.) -04:22 (403.)
Run36.5 km 11:58:45 00:32:5606:27 min/km-04:30 (79.) -03:38 (421.) -03:31 (466.)
Run41.7 km 12:33:20 00:34:3506:39 min/km-01:44 (125.) -01:11 (627.) -01:08 (687.)
Run41.8 km 12:33:41 00:00:2103:30 min/km-00:17 (117.) -00:05 (602.) -00:04 (665.)
Run41.8 km 12:33:41 04:05:3505:52 min/km-29:39 (67.) -25:01 (394.) -24:41 (430.)
Total 226.2 km 12:33:41 12:33:4118.01 km/h-51:16 (87.) -42:09 (439.) -43:18 (470.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance