Fernando Tanco Ballesteros -
Ironman Lanzarote 2019

  Quick facts

950/877/177All/Gender/AG

M 45Age group

1191Bib number

ESPNationality

1:36:127:52:224:34:20 14:14:28

  Compare Fernando Tanco Ballesteros with other athletes!

1191 Tanco Ballesteros
1296 Prieto Romero × 
1167 Rabadán Carrero × 
1231 Phillips × 
1293 Ellis × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:41:00 00:41:0002:16 min/100m+03:27 (202.) +04:19 (990.) +04:17 (1073.)
Swim3.8 km 01:22:08 00:41:0802:03 min/100m+01:35 (170.) +02:21 (841.) +02:19 (909.)
Swim3.9 km 01:36:12 00:14:0414:03 min/100m+05:57 (249.) +06:17 (1197.) +06:22 (1305.)
Swim3.9 km 01:36:12 01:36:1202:28 min/100m+10:59 (219.) +12:57 (1028.) +12:58 (1117.)
Transition 01:37:24 00:01:12 - +00:04 (178.) +00:06 (907.) +00:06 (982.)
Bike37.7 km 03:09:41 01:32:1724.51 km/h+07:48 (221.) +07:55 (1026.) +07:33 (1095.)
Bike59.4 km 04:19:25 01:09:4418.67 km/h+07:32 (220.) +07:51 (1035.) +07:34 (1115.)
Bike83.1 km 05:18:39 00:59:1424.01 km/h+03:47 (190.) +04:08 (910.) +03:57 (976.)
Bike107.5 km 06:57:14 01:38:3514.85 km/h+14:05 (222.) +14:45 (1069.) +14:32 (1158.)
Bike140.1 km 08:12:14 01:15:0026.08 km/h+00:31 (140.) +00:52 (666.) +00:35 (712.)
Bike180.5 km 09:29:46 01:17:3231.26 km/h+03:47 (182.) +04:05 (845.) +03:51 (905.)
Bike180.5 km 09:29:46 07:52:2222.93 km/h+37:30 (202.) +39:36 (955.) +38:02 (1025.)
Transition 09:40:08 00:10:22 - +01:52 (191.) +02:15 (948.) +02:19 (1039.)
Run5.2 km 10:08:28 00:28:2005:26 min/km-01:10 (114.) -00:59 (592.) -01:02 (636.)
Run10.5 km 10:37:44 00:29:1605:31 min/km-02:45 (85.) -02:26 (464.) -02:28 (493.)
Run15.8 km 11:07:11 00:29:2705:33 min/km-03:11 (84.) -02:49 (467.) -02:46 (503.)
Run20.9 km 11:37:59 00:30:4806:02 min/km-03:17 (88.) -02:38 (479.) -02:36 (519.)
Run26.1 km 12:10:44 00:32:4506:17 min/km-03:01 (97.) -02:16 (507.) -02:11 (560.)
Run31.4 km 12:47:36 00:36:5206:57 min/km+00:01 (146.) +00:46 (719.) +00:50 (794.)
Run36.5 km 13:31:25 00:43:4908:35 min/km+06:23 (208.) +07:15 (1037.) +07:22 (1137.)
Run41.7 km 14:14:05 00:42:4008:12 min/km+06:21 (215.) +06:54 (1037.) +06:57 (1130.)
Run41.8 km 14:14:28 00:00:2303:50 min/km-00:15 (164.) -00:03 (823.) -00:02 (904.)
Run41.8 km 14:14:28 04:34:2006:33 min/km-00:54 (134.) +03:44 (677.) +04:04 (743.)
Total 226.2 km 14:14:28 14:14:2815.88 km/h+49:31 (177.) +58:38 (877.) +57:29 (950.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance