Hector C. Morales Cabrera -
Ironman Lanzarote 2019

Quick facts

1007/930/195All/Gender/AG

M 45Age group

1207Bib number

ESPNationality


1:34:36	8:05:36	4:37:02	14:31:02

Compare Hector C. Morales Cabrera with other athletes!

1207 Morales Cabrera

1189 Rzyla ×

213 Punter ×

1184 Dubois ×

1283 Vincent ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:41:47	00:41:47	02:19 min/100m	+04:14 (211.) ●	+05:06 (1036.) ●	+05:04 (1123.) ●
Swim	3.8 km	01:26:11	00:44:24	02:13 min/100m	+04:51 (211.) ●	+05:37 (1032.) ●	+05:35 (1123.) ●
Swim	3.9 km	01:34:36	00:08:25	08:24 min/100m	+00:18 (154.) ●	+00:38 (783.) ●	+00:43 (861.) ●
Swim	3.9 km	01:34:36	01:34:36	02:25 min/100m	+09:23 (207.) ●	+11:21 (995.) ●	+11:22 (1083.) ●
Transition		01:36:00	00:01:24	-	+00:16 (233.) ●	+00:18 (1127.) ●	+00:18 (1227.) ●
Bike	37.7 km	03:07:11	01:31:11	24.81 km/h	+06:42 (211.) ●	+06:49 (985.) ●	+06:27 (1051.) ●
Bike	59.4 km	04:17:16	01:10:05	18.58 km/h	+07:53 (223.) ●	+08:12 (1045.) ●	+07:55 (1125.) ●
Bike	83.1 km	05:19:09	01:01:53	22.98 km/h	+06:26 (219.) ●	+06:47 (1038.) ●	+06:36 (1116.) ●
Bike	107.5 km	06:59:01	01:39:52	14.66 km/h	+15:22 (228.) ●	+16:02 (1088.) ●	+15:49 (1183.) ●
Bike	140.1 km	08:18:26	01:19:25	24.63 km/h	+04:56 (188.) ●	+05:17 (883.) ●	+05:00 (946.) ●
Bike	180.5 km	09:41:36	01:23:10	29.15 km/h	+09:25 (225.) ●	+09:43 (1046.) ●	+09:29 (1127.) ●
Bike	180.5 km	09:41:36	08:05:36	22.3 km/h	+50:44 (216.) ●	+52:50 (1026.) ●	+51:16 (1103.) ●
Transition		09:54:00	00:12:24	-	+03:54 (225.) ●	+04:17 (1105.) ●	+04:21 (1204.) ●
Run	5.2 km	10:24:07	00:30:07	05:47 min/km	+00:37 (161.) ●	+00:48 (779.) ●	+00:45 (841.) ●
Run	10.5 km	10:59:41	00:35:34	06:42 min/km	+03:33 (210.) ●	+03:52 (977.) ●	+03:50 (1067.) ●
Run	15.8 km	11:30:56	00:31:15	05:53 min/km	-01:23 (120.) ●	-01:01 (627.) ●	-00:58 (680.) ●
Run	20.9 km	12:11:00	00:40:04	07:51 min/km	+05:59 (217.) ●	+06:38 (1047.) ●	+06:40 (1145.) ●
Run	26.1 km	12:43:45	00:32:45	06:17 min/km	-03:01 (98.) ●	-02:16 (508.) ●	-02:11 (561.) ●
Run	31.4 km	13:19:55	00:36:10	06:49 min/km	-00:41 (136.) ●	+00:04 (678.) ●	+00:08 (749.) ●
Run	36.5 km	13:55:34	00:35:39	06:59 min/km	-01:47 (116.) ●	-00:55 (605.) ●	-00:48 (673.) ●
Run	41.7 km	14:30:41	00:35:07	06:45 min/km	-01:12 (135.) ●	-00:39 (660.) ●	-00:36 (722.) ●
Run	41.8 km	14:31:02	00:00:21	03:30 min/km	-00:17 (119.) ●	-00:05 (604.) ●	-00:04 (667.) ●
Run	41.8 km	14:31:02	04:37:02	06:37 min/km	+01:48 (141.) ●	+06:26 (706.) ●	+06:46 (774.) ●
Total	226.2 km	14:31:02	14:31:02	15.58 km/h	+01:06:05 (195.) ●	+01:15:12 (930.) ●	+01:14:03 (1007.) ●

Ovr	Gen	Div	Name	#	AG
989	913	190	Ludovic Louvel	1150	M 45	FRA	01:22:24	06:55:08	05:58:40	14:25:32
995	918	191	Enzo Carlo Sassi	1336	M 45	ITA	01:31:52	07:57:35	04:45:59	14:27:49
999	922	192	Shaun Harnden	1257	M 45	GBR	01:19:05	07:50:06	05:09:53	14:29:09
1000	923	193	Adrian Rzyla	1189	M 45	GER	01:39:27	07:29:05	05:11:19	14:29:10
1006	929	194	Chris Punter	213	M 45	NED	01:32:45	07:22:05	05:27:58	14:30:20
1007	930	195	Hector C. Morales Cabrera	1207	M 45	ESP	01:34:36	08:05:36	04:37:02	14:31:02
1021	941	196	Sébastien Dubois	1184	M 45	FRA	01:34:46	08:06:22	04:42:40	14:33:48
1023	943	197	Darren Vincent	1283	M 45	GBR	01:46:43	07:42:45	04:50:41	14:34:14
1028	948	198	Harald Jarnig	338	M 45	AUT	01:31:45	08:11:49	04:37:48	14:35:27
1030	950	199	Steve Lewis	1229	M 45	GBR	01:23:35	07:39:21	05:16:50	14:35:42