David Rowe -
Ironman Lanzarote 2019

  Quick facts

411/383/69All/Gender/AG

M 45Age group

1211Bib number

GBRNationality

1:15:136:44:084:14:33 12:18:52

  Compare David Rowe with other athletes!

1211 Rowe
1291 Clever × 
354 Fuente × 
1133 Belarra Arenas × 
1171 Al-Lal Baeza × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:34:30 00:34:3001:55 min/100m-03:03 (79.) -02:11 (467.) -02:13 (502.)
Swim3.8 km 01:09:54 00:35:2401:46 min/100m-04:09 (64.) -03:23 (389.) -03:25 (417.)
Swim3.9 km 01:15:13 00:05:1905:18 min/100m-02:48 (49.) -02:28 (299.) -02:23 (333.)
Swim3.9 km 01:15:13 01:15:1301:55 min/100m-10:00 (59.) -08:02 (369.) -08:01 (396.)
Transition 01:16:19 00:01:06 - -00:02 (128.) ±00:00 (665.) ±00:00 (723.)
Bike37.7 km 02:41:30 01:25:1126.55 km/h+00:42 (150.) +00:49 (702.) +00:27 (738.)
Bike59.4 km 03:42:56 01:01:2621.19 km/h-00:46 (139.) -00:27 (628.) -00:44 (666.)
Bike83.1 km 04:36:04 00:53:0826.76 km/h-02:19 (109.) -01:58 (526.) -02:09 (559.)
Bike107.5 km 05:52:15 01:16:1119.22 km/h-08:19 (70.) -07:39 (372.) -07:52 (400.)
Bike140.1 km 06:57:57 01:05:4229.77 km/h-08:47 (45.) -08:26 (253.) -08:43 (267.)
Bike180.5 km 08:00:27 01:02:3038.78 km/h-11:15 (27.) -10:57 (167.) -11:11 (178.)
Bike180.5 km 08:00:27 06:44:0826.8 km/h-30:44 (74.) -28:38 (388.) -30:12 (411.)
Transition 08:04:19 00:03:52 - -04:38 (13.) -04:15 (102.) -04:11 (116.)
Run5.2 km 08:33:14 00:28:5505:33 min/km-00:35 (129.) -00:24 (654.) -00:27 (707.)
Run10.5 km 09:03:36 00:30:2205:43 min/km-01:39 (109.) -01:20 (579.) -01:22 (617.)
Run15.8 km 09:33:26 00:29:5005:37 min/km-02:48 (96.) -02:26 (504.) -02:23 (542.)
Run20.9 km 10:05:01 00:31:3506:11 min/km-02:30 (104.) -01:51 (545.) -01:49 (591.)
Run26.1 km 10:39:21 00:34:2006:36 min/km-01:26 (121.) -00:41 (606.) -00:36 (669.)
Run31.4 km 11:11:44 00:32:2306:06 min/km-04:28 (74.) -03:43 (414.) -03:39 (458.)
Run36.5 km 11:45:01 00:33:1706:31 min/km-04:09 (87.) -03:17 (442.) -03:10 (491.)
Run41.7 km 12:18:30 00:33:2906:26 min/km-02:50 (101.) -02:17 (535.) -02:14 (590.)
Run41.8 km 12:18:52 00:00:2203:40 min/km-00:16 (144.) -00:04 (734.) -00:03 (807.)
Run41.8 km 12:18:52 04:14:3306:05 min/km-20:41 (87.) -16:03 (480.) -15:43 (528.)
Total 226.2 km 12:18:52 12:18:5218.37 km/h-01:06:05 (69.) -56:58 (383.) -58:07 (411.)

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