David Rowe -
Ironman Lanzarote 2019
Quick facts
411/383/69All/Gender/AG
M 45Age group
1211Bib number
GBRNationality
1:15:13 | 6:44:08 | 4:14:33 | 12:18:52 |
Compare David Rowe with other athletes!
1211 Rowe
1291 Clever ×
354 Fuente ×
1133 Belarra Arenas ×
1171 Al-Lal Baeza ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:34:30 | 00:34:30 | 01:55 min/100m | -03:03 (79.) ● | -02:11 (467.) ● | -02:13 (502.) ● |
Swim | 3.8 km | 01:09:54 | 00:35:24 | 01:46 min/100m | -04:09 (64.) ● | -03:23 (389.) ● | -03:25 (417.) ● |
Swim | 3.9 km | 01:15:13 | 00:05:19 | 05:18 min/100m | -02:48 (49.) ● | -02:28 (299.) ● | -02:23 (333.) ● |
Swim | 3.9 km | 01:15:13 | 01:15:13 | 01:55 min/100m | -10:00 (59.) ● | -08:02 (369.) ● | -08:01 (396.) ● |
Transition | 01:16:19 | 00:01:06 | - | -00:02 (128.) ● | ±00:00 (665.) ● | ±00:00 (723.) ● | |
Bike | 37.7 km | 02:41:30 | 01:25:11 | 26.55 km/h | +00:42 (150.) ● | +00:49 (702.) ● | +00:27 (738.) ● |
Bike | 59.4 km | 03:42:56 | 01:01:26 | 21.19 km/h | -00:46 (139.) ● | -00:27 (628.) ● | -00:44 (666.) ● |
Bike | 83.1 km | 04:36:04 | 00:53:08 | 26.76 km/h | -02:19 (109.) ● | -01:58 (526.) ● | -02:09 (559.) ● |
Bike | 107.5 km | 05:52:15 | 01:16:11 | 19.22 km/h | -08:19 (70.) ● | -07:39 (372.) ● | -07:52 (400.) ● |
Bike | 140.1 km | 06:57:57 | 01:05:42 | 29.77 km/h | -08:47 (45.) ● | -08:26 (253.) ● | -08:43 (267.) ● |
Bike | 180.5 km | 08:00:27 | 01:02:30 | 38.78 km/h | -11:15 (27.) ● | -10:57 (167.) ● | -11:11 (178.) ● |
Bike | 180.5 km | 08:00:27 | 06:44:08 | 26.8 km/h | -30:44 (74.) ● | -28:38 (388.) ● | -30:12 (411.) ● |
Transition | 08:04:19 | 00:03:52 | - | -04:38 (13.) ● | -04:15 (102.) ● | -04:11 (116.) ● | |
Run | 5.2 km | 08:33:14 | 00:28:55 | 05:33 min/km | -00:35 (129.) ● | -00:24 (654.) ● | -00:27 (707.) ● |
Run | 10.5 km | 09:03:36 | 00:30:22 | 05:43 min/km | -01:39 (109.) ● | -01:20 (579.) ● | -01:22 (617.) ● |
Run | 15.8 km | 09:33:26 | 00:29:50 | 05:37 min/km | -02:48 (96.) ● | -02:26 (504.) ● | -02:23 (542.) ● |
Run | 20.9 km | 10:05:01 | 00:31:35 | 06:11 min/km | -02:30 (104.) ● | -01:51 (545.) ● | -01:49 (591.) ● |
Run | 26.1 km | 10:39:21 | 00:34:20 | 06:36 min/km | -01:26 (121.) ● | -00:41 (606.) ● | -00:36 (669.) ● |
Run | 31.4 km | 11:11:44 | 00:32:23 | 06:06 min/km | -04:28 (74.) ● | -03:43 (414.) ● | -03:39 (458.) ● |
Run | 36.5 km | 11:45:01 | 00:33:17 | 06:31 min/km | -04:09 (87.) ● | -03:17 (442.) ● | -03:10 (491.) ● |
Run | 41.7 km | 12:18:30 | 00:33:29 | 06:26 min/km | -02:50 (101.) ● | -02:17 (535.) ● | -02:14 (590.) ● |
Run | 41.8 km | 12:18:52 | 00:00:22 | 03:40 min/km | -00:16 (144.) ● | -00:04 (734.) ● | -00:03 (807.) ● |
Run | 41.8 km | 12:18:52 | 04:14:33 | 06:05 min/km | -20:41 (87.) ● | -16:03 (480.) ● | -15:43 (528.) ● |
Total | 226.2 km | 12:18:52 | 12:18:52 | 18.37 km/h | -01:06:05 (69.) ● | -56:58 (383.) ● | -58:07 (411.) ● |