Ibon Iriondo Goenaga -
Ironman Lanzarote 2019

Quick facts

180/166/26All/Gender/AG

M 45Age group

1217Bib number

ESPNationality


1:33:14	6:05:23	3:31:51	11:17:39

Compare Ibon Iriondo Goenaga with other athletes!

1217 Iriondo Goenaga

1183 Garcia Rodriguez ×

1174 Fiz ×

1237 Timmermann ×

1317 Paradinas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:03	00:39:03	02:10 min/100m	+01:30 (168.) ●	+02:22 (858.) ●	+02:20 (926.) ●
Swim	3.8 km	01:24:36	00:45:33	02:16 min/100m	+06:00 (226.) ●	+06:46 (1088.) ●	+06:44 (1185.) ●
Swim	3.9 km	01:33:14	00:08:38	08:37 min/100m	+00:31 (158.) ●	+00:51 (812.) ●	+00:56 (893.) ●
Swim	3.9 km	01:33:14	01:33:14	02:23 min/100m	+08:01 (189.) ●	+09:59 (951.) ●	+10:00 (1034.) ●
Transition		01:34:28	00:01:14	-	+00:06 (196.) ●	+00:08 (973.) ●	+00:08 (1054.) ●
Bike	37.7 km	02:49:06	01:14:38	30.31 km/h	-09:51 (23.) ●	-09:44 (155.) ●	-10:06 (163.) ●
Bike	59.4 km	03:42:13	00:53:07	24.51 km/h	-09:05 (22.) ●	-08:46 (153.) ●	-09:03 (162.) ●
Bike	83.1 km	04:28:36	00:46:23	30.66 km/h	-09:04 (17.) ●	-08:43 (119.) ●	-08:54 (125.) ●
Bike	107.5 km	05:36:06	01:07:30	21.69 km/h	-17:00 (15.) ●	-16:20 (121.) ●	-16:33 (128.) ●
Bike	140.1 km	06:37:16	01:01:10	31.98 km/h	-13:19 (14.) ●	-12:58 (111.) ●	-13:15 (118.) ●
Bike	180.5 km	07:39:51	01:02:35	38.73 km/h	-11:10 (28.) ●	-10:52 (169.) ●	-11:06 (180.) ●
Bike	180.5 km	07:39:51	06:05:23	29.64 km/h	-01:09:29 (19.) ●	-01:07:23 (133.) ●	-01:08:57 (141.) ●
Transition		07:45:48	00:05:57	-	-02:33 (62.) ●	-02:10 (380.) ●	-02:06 (418.) ●
Run	5.2 km	08:10:53	00:25:05	04:49 min/km	-04:25 (30.) ●	-04:14 (210.) ●	-04:17 (227.) ●
Run	10.5 km	08:37:25	00:26:32	05:00 min/km	-05:29 (24.) ●	-05:10 (192.) ●	-05:12 (208.) ●
Run	15.8 km	09:03:20	00:25:55	04:53 min/km	-06:43 (21.) ●	-06:21 (174.) ●	-06:18 (189.) ●
Run	20.9 km	09:28:03	00:24:43	04:50 min/km	-09:22 (8.) ●	-08:43 (92.) ●	-08:41 (100.) ●
Run	26.1 km	09:54:11	00:26:08	05:01 min/km	-09:38 (13.) ●	-08:53 (98.) ●	-08:48 (107.) ●
Run	31.4 km	10:21:24	00:27:13	05:08 min/km	-09:38 (13.) ●	-08:53 (106.) ●	-08:49 (115.) ●
Run	36.5 km	10:49:49	00:28:25	05:34 min/km	-09:01 (22.) ●	-08:09 (158.) ●	-08:02 (175.) ●
Run	41.7 km	11:17:22	00:27:33	05:17 min/km	-08:46 (18.) ●	-08:13 (127.) ●	-08:10 (138.) ●
Run	41.8 km	11:17:39	00:00:17	02:50 min/km	-00:21 (26.) ●	-00:09 (142.) ●	-00:08 (160.) ●
Run	41.8 km	11:17:39	03:31:51	05:04 min/km	-01:03:23 (16.) ●	-58:45 (123.) ●	-58:25 (137.) ●
Total	226.2 km	11:17:39	11:17:39	20.03 km/h	-02:07:18 (26.) ●	-01:58:11 (166.) ●	-01:59:20 (180.) ●

Ovr	Gen	Div	Name	#	AG
162	149	21	Jose Maria Camacho Fernandez	96	M 45	ESP	01:20:13	05:54:25	03:49:25	11:11:27
165	152	22	Stefan Bolling	1198	M 45	SWE	01:05:19	06:12:27	03:50:19	11:13:09
170	157	23	Andrey Antipinskiy	197	M 45	RUS	01:20:00	06:25:19	03:22:34	11:14:31
171	158	24	Jorge Manuel Garcia Rodriguez	1183	M 45	ESP	01:10:35	06:19:02	03:40:51	11:14:32
179	165	25	Stefano Fiz	1174	M 45	ITA	01:11:15	06:24:51	03:36:02	11:17:33
180	166	26	Ibon Iriondo Goenaga	1217	M 45	ESP	01:33:14	06:05:23	03:31:51	11:17:39
198	183	27	Peter Timmermann	1237	M 45	DEN	01:24:48	06:24:19	03:29:18	11:24:03
209	193	28	Eusebio Paradinas	1317	M 45	ESP	01:15:43	06:15:39	03:48:26	11:27:06
218	201	29	Martin Knava	358	M 45	CZE	01:11:27	06:19:11	03:53:38	11:29:12
222	205	30	Werner Verheyen	218	M 45	BEL	01:19:39	06:14:03	03:50:42	11:31:05