Mike Jones -
Ironman Lanzarote 2019
Quick facts
830/765/153All/Gender/AG
M 45Age group
1218Bib number
GBRNationality
1:37:03 | 7:26:31 | 4:35:34 | 13:50:40 |
Compare Mike Jones with other athletes!
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229 Duran ×
1173 Cunha Casal ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:43:31 | 00:43:31 | 02:25 min/100m | +05:58 (226.) ● | +06:50 (1112.) ● | +06:48 (1207.) ● |
Swim | 3.8 km | 01:26:41 | 00:43:10 | 02:09 min/100m | +03:37 (195.) ● | +04:23 (963.) ● | +04:21 (1047.) ● |
Swim | 3.9 km | 01:37:03 | 00:10:22 | 10:21 min/100m | +02:15 (204.) ● | +02:35 (999.) ● | +02:40 (1094.) ● |
Swim | 3.9 km | 01:37:03 | 01:37:03 | 02:29 min/100m | +11:50 (223.) ● | +13:48 (1054.) ● | +13:49 (1148.) ● |
Transition | 01:38:22 | 00:01:19 | - | +00:11 (222.) ● | +00:13 (1066.) ● | +00:13 (1152.) ● | |
Bike | 37.7 km | 03:06:34 | 01:28:12 | 25.65 km/h | +03:43 (186.) ● | +03:50 (866.) ● | +03:28 (919.) ● |
Bike | 59.4 km | 04:13:21 | 01:06:47 | 19.5 km/h | +04:35 (193.) ● | +04:54 (920.) ● | +04:37 (984.) ● |
Bike | 83.1 km | 05:10:19 | 00:56:58 | 24.96 km/h | +01:31 (168.) ● | +01:52 (765.) ● | +01:41 (818.) ● |
Bike | 107.5 km | 06:34:17 | 01:23:58 | 17.44 km/h | -00:32 (139.) ● | +00:08 (668.) ● | -00:05 (716.) ● |
Bike | 140.1 km | 07:50:21 | 01:16:04 | 25.71 km/h | +01:35 (153.) ● | +01:56 (717.) ● | +01:39 (767.) ● |
Bike | 180.5 km | 09:04:53 | 01:14:32 | 32.52 km/h | +00:47 (146.) ● | +01:05 (705.) ● | +00:51 (756.) ● |
Bike | 180.5 km | 09:04:53 | 07:26:31 | 24.25 km/h | +11:39 (159.) ● | +13:45 (752.) ● | +12:11 (803.) ● |
Transition | 09:15:06 | 00:10:13 | - | +01:43 (188.) ● | +02:06 (934.) ● | +02:10 (1024.) ● | |
Run | 5.2 km | 09:50:16 | 00:35:10 | 06:45 min/km | +05:40 (236.) ● | +05:51 (1106.) ● | +05:48 (1200.) ● |
Run | 10.5 km | 10:23:41 | 00:33:25 | 06:18 min/km | +01:24 (179.) ● | +01:43 (829.) ● | +01:41 (899.) ● |
Run | 15.8 km | 10:57:14 | 00:33:33 | 06:19 min/km | +00:55 (174.) ● | +01:17 (793.) ● | +01:20 (868.) ● |
Run | 20.9 km | 11:30:04 | 00:32:50 | 06:26 min/km | -01:15 (128.) ● | -00:36 (629.) ● | -00:34 (690.) ● |
Run | 26.1 km | 12:05:12 | 00:35:08 | 06:45 min/km | -00:38 (134.) ● | +00:07 (665.) ● | +00:12 (731.) ● |
Run | 31.4 km | 12:43:52 | 00:38:40 | 07:17 min/km | +01:49 (170.) ● | +02:34 (827.) ● | +02:38 (909.) ● |
Run | 36.5 km | 13:19:47 | 00:35:55 | 07:02 min/km | -01:31 (122.) ● | -00:39 (627.) ● | -00:32 (696.) ● |
Run | 41.7 km | 13:50:21 | 00:30:34 | 05:52 min/km | -05:45 (59.) ● | -05:12 (330.) ● | -05:09 (358.) ● |
Run | 41.8 km | 13:50:40 | 00:00:19 | 03:10 min/km | -00:19 (71.) ● | -00:07 (363.) ● | -00:06 (404.) ● |
Run | 41.8 km | 13:50:40 | 04:35:34 | 06:35 min/km | +00:20 (138.) ● | +04:58 (694.) ● | +05:18 (762.) ● |
Total | 226.2 km | 13:50:40 | 13:50:40 | 16.34 km/h | +25:43 (153.) ● | +34:50 (765.) ● | +33:41 (830.) ● |