Manuel Capitán Melo -
Ironman Lanzarote 2019

Quick facts

557/517/104All/Gender/AG

M 45Age group

1225Bib number

ESPNationality


1:25:31	6:54:23	4:20:50	12:50:03

Compare Manuel Capitán Melo with other athletes!

1225 Capitán Melo

335 Pezzarino ×

1285 Nagel ×

1149 Sheehan ×

1247 Theunissen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:36:38	00:36:38	02:02 min/100m	-00:55 (127.) ●	-00:03 (667.) ●	-00:05 (717.) ●
Swim	3.8 km	01:15:17	00:38:39	01:55 min/100m	-00:54 (136.) ●	-00:08 (686.) ●	-00:10 (737.) ●
Swim	3.9 km	01:25:31	00:10:14	10:13 min/100m	+02:07 (198.) ●	+02:27 (983.) ●	+02:32 (1078.) ●
Swim	3.9 km	01:25:31	01:25:31	02:11 min/100m	+00:18 (152.) ●	+02:16 (742.) ●	+02:17 (805.) ●
Transition		01:26:38	00:01:07	-	-00:01 (135.) ●	+00:01 (707.) ●	+00:01 (768.) ●
Bike	37.7 km	02:45:12	01:18:34	28.79 km/h	-05:55 (57.) ●	-05:48 (303.) ●	-06:10 (314.) ●
Bike	59.4 km	03:41:31	00:56:19	23.12 km/h	-05:53 (56.) ●	-05:34 (307.) ●	-05:51 (321.) ●
Bike	83.1 km	04:33:27	00:51:56	27.38 km/h	-03:31 (90.) ●	-03:10 (442.) ●	-03:21 (469.) ●
Bike	107.5 km	06:00:04	01:26:37	16.9 km/h	+02:07 (157.) ●	+02:47 (748.) ●	+02:34 (801.) ●
Bike	140.1 km	07:09:17	01:09:13	28.26 km/h	-05:16 (81.) ●	-04:55 (399.) ●	-05:12 (423.) ●
Bike	180.5 km	08:21:01	01:11:44	33.79 km/h	-02:01 (115.) ●	-01:43 (555.) ●	-01:57 (594.) ●
Bike	180.5 km	08:21:01	06:54:23	26.14 km/h	-20:29 (101.) ●	-18:23 (482.) ●	-19:57 (512.) ●
Transition		08:29:13	00:08:12	-	-00:18 (132.) ●	+00:05 (678.) ●	+00:09 (746.) ●
Run	5.2 km	08:56:10	00:26:57	05:10 min/km	-02:33 (80.) ●	-02:22 (433.) ●	-02:25 (462.) ●
Run	10.5 km	09:27:19	00:31:09	05:52 min/km	-00:52 (128.) ●	-00:33 (647.) ●	-00:35 (697.) ●
Run	15.8 km	10:02:05	00:34:46	06:33 min/km	+02:08 (187.) ●	+02:30 (865.) ●	+02:33 (949.) ●
Run	20.9 km	10:32:26	00:30:21	05:57 min/km	-03:44 (84.) ●	-03:05 (448.) ●	-03:03 (483.) ●
Run	26.1 km	11:03:22	00:30:56	05:56 min/km	-04:50 (66.) ●	-04:05 (375.) ●	-04:00 (412.) ●
Run	31.4 km	11:09:03	00:05:41	01:04 min/km	-31:10 (1.) ●	-30:25 (1.) ●	-30:21 (1.) ●
Run	36.5 km	11:14:31	00:05:28	01:04 min/km	-31:58 (1.) ●	-31:06 (1.) ●	-30:59 (1.) ●
Run	41.7 km	11:44:33	00:30:02	05:46 min/km	-06:17 (46.) ●	-05:44 (294.) ●	-05:41 (319.) ●
Run	41.8 km	12:50:03	01:05:30	55:00 min/km	+01:04:52 (260.) ●	+01:05:04 (1242.) ●	+01:05:05 (1351.) ●
Run	41.8 km	12:50:03	04:20:50	06:14 min/km	-14:24 (102.) ●	-09:46 (554.) ●	-09:26 (609.) ●
Total	226.2 km	12:50:03	12:50:03	17.62 km/h	-34:54 (104.) ●	-25:47 (517.) ●	-26:56 (557.) ●

Ovr	Gen	Div	Name	#	AG
526	490	99	Salvatore Alioto	353	M 45	ITA	01:17:21	07:13:42	04:00:18	12:44:40
547	507	100	Antonio Martinez Botella	1268	M 45	ESP	01:21:59	06:45:27	04:32:52	12:48:29
552	512	101	Fran Blàzquez Hernández	1323	M 45	ESP	01:25:11	06:27:43	04:45:39	12:49:39
553	513	102	Sandro Pezzarino	335	M 45	ITA	01:21:04	06:50:59	04:28:08	12:49:44
555	515	103	Matthias Nagel	1285	M 45	GER	01:35:35	06:52:38	04:10:21	12:49:51
557	517	104	Manuel Capitán Melo	1225	M 45	ESP	01:25:31	06:54:23	04:20:50	12:50:03
562	522	105	Noel Sheehan	1149	M 45	IRL	01:16:05	06:53:46	04:32:09	12:51:32
568	527	106	Xavier Theunissen	1247	M 45	NED	01:25:00	06:46:23	04:32:52	12:52:20
578	537	107	Luc Vervekken	225	M 45	BEL	01:34:26	06:42:44	04:27:13	12:55:02
582	541	108	Luca Valerio	220	M 45	ITA	01:17:17	07:01:18	04:30:16	12:55:23