Henrik Christensen -
Ironman Lanzarote 2019

Quick facts

354/328/57All/Gender/AG

M 45Age group

1230Bib number

DENNationality


1:16:47	6:04:22	4:38:08	12:04:26

Compare Henrik Christensen with other athletes!

1230 Christensen

1227 Gigli ×

1337 Conde ×

1215 Karreman ×

103 Barbera ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:06	00:35:06	01:57 min/100m	-02:27 (95.) ●	-01:35 (511.) ●	-01:37 (551.) ●
Swim	3.8 km	01:12:06	00:37:00	01:51 min/100m	-02:33 (100.) ●	-01:47 (529.) ●	-01:49 (568.) ●
Swim	3.9 km	01:16:47	00:04:41	04:40 min/100m	-03:26 (35.) ●	-03:06 (207.) ●	-03:01 (234.) ●
Swim	3.9 km	01:16:47	01:16:47	01:58 min/100m	-08:26 (73.) ●	-06:28 (436.) ●	-06:27 (471.) ●
Transition		01:17:56	00:01:09	-	+00:01 (153.) ●	+00:03 (782.) ●	+00:03 (849.) ●
Bike	37.7 km	02:29:50	01:11:54	31.46 km/h	-12:35 (12.) ●	-12:28 (87.) ●	-12:50 (89.) ●
Bike	59.4 km	03:21:23	00:51:33	25.26 km/h	-10:39 (12.) ●	-10:20 (110.) ●	-10:37 (116.) ●
Bike	83.1 km	04:07:09	00:45:46	31.07 km/h	-09:41 (11.) ●	-09:20 (97.) ●	-09:31 (100.) ●
Bike	107.5 km	05:14:55	01:07:46	21.6 km/h	-16:44 (18.) ●	-16:04 (125.) ●	-16:17 (132.) ●
Bike	140.1 km	06:18:07	01:03:12	30.95 km/h	-11:17 (26.) ●	-10:56 (161.) ●	-11:13 (169.) ●
Bike	180.5 km	07:22:18	01:04:11	37.77 km/h	-09:34 (38.) ●	-09:16 (222.) ●	-09:30 (235.) ●
Bike	180.5 km	07:22:18	06:04:22	29.72 km/h	-01:10:30 (17.) ●	-01:08:24 (125.) ●	-01:09:58 (133.) ●
Transition		07:26:18	00:04:00	-	-04:30 (15.) ●	-04:07 (115.) ●	-04:03 (131.) ●
Run	5.2 km	07:53:33	00:27:15	05:14 min/km	-02:15 (89.) ●	-02:04 (474.) ●	-02:07 (506.) ●
Run	10.5 km	08:25:19	00:31:46	05:59 min/km	-00:15 (141.) ●	+00:04 (695.) ●	+00:02 (749.) ●
Run	15.8 km	09:01:11	00:35:52	06:46 min/km	+03:14 (197.) ●	+03:36 (928.) ●	+03:39 (1022.) ●
Run	20.9 km	09:30:40	00:29:29	05:46 min/km	-04:36 (69.) ●	-03:57 (377.) ●	-03:55 (407.) ●
Run	26.1 km	10:01:39	00:30:59	05:57 min/km	-04:47 (68.) ●	-04:02 (380.) ●	-03:57 (418.) ●
Run	31.4 km	10:35:10	00:33:31	06:19 min/km	-03:20 (92.) ●	-02:35 (493.) ●	-02:31 (546.) ●
Run	36.5 km	11:30:21	00:55:11	10:49 min/km	+17:45 (256.) ●	+18:37 (1229.) ●	+18:44 (1337.) ●
Run	41.7 km	12:04:06	00:33:45	06:29 min/km	-02:34 (110.) ●	-02:01 (557.) ●	-01:58 (613.) ●
Run	41.8 km	12:04:26	00:00:20	03:20 min/km	-00:18 (100.) ●	-00:06 (503.) ●	-00:05 (556.) ●
Run	41.8 km	12:04:26	04:38:08	06:39 min/km	+02:54 (146.) ●	+07:32 (721.) ●	+07:52 (791.) ●
Total	226.2 km	12:04:26	12:04:26	18.73 km/h	-01:20:31 (57.) ●	-01:11:24 (328.) ●	-01:12:33 (354.) ●

Ovr	Gen	Div	Name	#	AG
324	301	52	Friedrich Dietz	349	M 45	GER	01:17:54	06:34:14	03:55:35	11:57:39
325	302	53	Pedro Medel Macias	1311	M 45	ESP	01:15:40	06:43:24	03:51:43	11:57:49
336	312	54	Iván Bethencourt Velásquez	1139	M 45	ESP	01:13:34	06:47:28	03:52:37	12:00:11
348	322	55	Simone Gigli	1227	M 45	ITA	01:14:33	06:44:40	03:56:49	12:03:34
349	323	56	Sergio Conde	1337	M 45	ARG	01:22:43	06:49:43	03:45:59	12:03:47
354	328	57	Henrik Christensen	1230	M 45	DEN	01:16:47	06:04:22	04:38:08	12:04:26
361	335	58	Frido Karreman	1215	M 45	NED	01:18:44	06:52:50	03:48:24	12:06:44
367	341	59	Paolo Barbera	103	M 45	ITA	01:19:18	06:32:41	04:07:05	12:07:43
378	351	60	Ramón Gregoris De La Fuente	1178	M 45	ESP	01:04:25	06:33:12	04:23:43	12:09:54
385	357	61	Roberto Carlos Gutierrez De Leon	1144	M 45	ESP	01:14:49	06:57:57	03:52:06	12:12:12