Stefan Kramer -
Ironman Lanzarote 2019

Quick facts

851/785/157All/Gender/AG

M 45Age group

1264Bib number

GERNationality


1:24:30	7:49:34	4:29:23	13:53:50

Compare Stefan Kramer with other athletes!

1264 Kramer

1173 Cunha Casal ×

1127 Cárdaba Nuez ×

1334 Garcia Perez ×

1158 Gemballa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:41	00:37:41	02:05 min/100m	+00:08 (150.) ●	+01:00 (754.) ●	+00:58 (811.) ●
Swim	3.8 km	01:16:01	00:38:20	01:55 min/100m	-01:13 (124.) ●	-00:27 (650.) ●	-00:29 (700.) ●
Swim	3.9 km	01:24:30	00:08:29	08:28 min/100m	+00:22 (156.) ●	+00:42 (793.) ●	+00:47 (873.) ●
Swim	3.9 km	01:24:30	01:24:30	02:10 min/100m	-00:43 (140.) ●	+01:15 (710.) ●	+01:16 (770.) ●
Transition		01:25:27	00:00:57	-	-00:11 (55.) ●	-00:09 (376.) ●	-00:09 (407.) ●
Bike	37.7 km	02:55:25	01:29:58	25.14 km/h	+05:29 (200.) ●	+05:36 (933.) ●	+05:14 (995.) ●
Bike	59.4 km	04:01:22	01:05:57	19.74 km/h	+03:45 (183.) ●	+04:04 (876.) ●	+03:47 (934.) ●
Bike	83.1 km	04:56:52	00:55:30	25.62 km/h	+00:03 (150.) ●	+00:24 (671.) ●	+00:13 (717.) ●
Bike	107.5 km	06:34:06	01:37:14	15.06 km/h	+12:44 (216.) ●	+13:24 (1035.) ●	+13:11 (1122.) ●
Bike	140.1 km	07:54:40	01:20:34	24.28 km/h	+06:05 (204.) ●	+06:26 (929.) ●	+06:09 (997.) ●
Bike	180.5 km	09:15:01	01:20:21	30.17 km/h	+06:36 (204.) ●	+06:54 (962.) ●	+06:40 (1032.) ●
Bike	180.5 km	09:15:01	07:49:34	23.06 km/h	+34:42 (197.) ●	+36:48 (931.) ●	+35:14 (999.) ●
Transition		09:24:27	00:09:26	-	+00:56 (163.) ●	+01:19 (838.) ●	+01:23 (919.) ●
Run	5.2 km	09:56:36	00:32:09	06:10 min/km	+02:39 (199.) ●	+02:50 (953.) ●	+02:47 (1032.) ●
Run	10.5 km	10:30:12	00:33:36	06:20 min/km	+01:35 (183.) ●	+01:54 (845.) ●	+01:52 (916.) ●
Run	15.8 km	11:02:37	00:32:25	06:06 min/km	-00:13 (156.) ●	+00:09 (717.) ●	+00:12 (780.) ●
Run	20.9 km	11:36:29	00:33:52	06:38 min/km	-00:13 (143.) ●	+00:26 (699.) ●	+00:28 (765.) ●
Run	26.1 km	12:11:08	00:34:39	06:39 min/km	-01:07 (126.) ●	-00:22 (628.) ●	-00:17 (692.) ●
Run	31.4 km	12:46:13	00:35:05	06:37 min/km	-01:46 (116.) ●	-01:01 (593.) ●	-00:57 (655.) ●
Run	36.5 km	13:21:05	00:34:52	06:50 min/km	-02:34 (107.) ●	-01:42 (551.) ●	-01:35 (613.) ●
Run	41.7 km	13:53:28	00:32:23	06:13 min/km	-03:56 (83.) ●	-03:23 (451.) ●	-03:20 (495.) ●
Run	41.8 km	13:53:50	00:00:22	03:40 min/km	-00:16 (150.) ●	-00:04 (740.) ●	-00:03 (813.) ●
Run	41.8 km	13:53:50	04:29:23	06:26 min/km	-05:51 (120.) ●	-01:13 (625.) ●	-00:53 (687.) ●
Total	226.2 km	13:53:50	13:53:50	16.28 km/h	+28:53 (157.) ●	+38:00 (785.) ●	+36:51 (851.) ●

Ovr	Gen	Div	Name	#	AG
828	763	152	Adrian Tan	1270	M 45	GBR	01:21:51	07:24:05	04:49:47	13:50:06
830	765	153	Mike Jones	1218	M 45	GBR	01:37:03	07:26:31	04:35:34	13:50:40
832	767	154	Rubén Duran	229	M 45	ESP	01:33:57	07:15:10	04:51:39	13:50:50
838	773	155	Arturo Cunha Casal	1173	M 45	ESP	01:20:44	07:21:58	04:58:34	13:52:03
846	781	156	Javier Cárdaba Nuez	1127	M 45	ESP	01:27:50	07:21:53	04:49:52	13:53:26
851	785	157	Stefan Kramer	1264	M 45	GER	01:24:30	07:49:34	04:29:23	13:53:50
861	794	158	Juan Garcia Perez	1334	M 45	ESP	01:21:06	07:31:09	04:54:47	13:56:15
863	796	159	Günther Gemballa	1158	M 45	GER	01:23:03	06:42:13	05:35:54	13:56:37
866	799	160	Alvar Norris	1274	M 45	GBR	01:39:56	07:43:35	04:22:47	13:57:09
868	801	161	Patrick Codron	1187	M 45	FRA	01:27:10	07:45:53	04:33:17	13:57:17