Carlos Fernández Castro -
Ironman Lanzarote 2019

Quick facts

963/889/183All/Gender/AG

M 45Age group

1275Bib number

ESPNationality


1:18:06	8:18:20	4:32:15	14:18:03

Compare Carlos Fernández Castro with other athletes!

1275 Fernández Castro

1145 Mandusic ×

1318 Xu ×

224 Syposs ×

1280 Helleport ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:34:47	00:34:47	01:55 min/100m	-02:46 (88.) ●	-01:54 (491.) ●	-01:56 (527.) ●
Swim	3.8 km	01:08:50	00:34:03	01:42 min/100m	-05:30 (41.) ●	-04:44 (280.) ●	-04:46 (304.) ●
Swim	3.9 km	01:18:06	00:09:16	09:15 min/100m	+01:09 (177.) ●	+01:29 (891.) ●	+01:34 (982.) ●
Swim	3.9 km	01:18:06	01:18:06	02:00 min/100m	-07:07 (85.) ●	-05:09 (480.) ●	-05:08 (518.) ●
Transition		01:19:14	00:01:08	-	±00:00 (148.) ●	+00:02 (756.) ●	+00:02 (820.) ●
Bike	37.7 km	02:53:27	01:34:13	24.01 km/h	+09:44 (231.) ●	+09:51 (1088.) ●	+09:29 (1165.) ●
Bike	59.4 km	04:07:31	01:14:04	17.58 km/h	+11:52 (243.) ●	+12:11 (1159.) ●	+11:54 (1250.) ●
Bike	83.1 km	05:12:25	01:04:54	21.91 km/h	+09:27 (235.) ●	+09:48 (1130.) ●	+09:37 (1221.) ●
Bike	107.5 km	06:50:19	01:37:54	14.95 km/h	+13:24 (219.) ●	+14:04 (1057.) ●	+13:51 (1144.) ●
Bike	140.1 km	08:16:30	01:26:11	22.7 km/h	+11:42 (234.) ●	+12:03 (1111.) ●	+11:46 (1202.) ●
Bike	180.5 km	09:37:34	01:21:04	29.9 km/h	+07:19 (210.) ●	+07:37 (982.) ●	+07:23 (1055.) ●
Bike	180.5 km	09:37:34	08:18:20	21.73 km/h	+01:03:28 (234.) ●	+01:05:34 (1090.) ●	+01:04:00 (1177.) ●
Transition		09:45:48	00:08:14	-	-00:16 (134.) ●	+00:07 (683.) ●	+00:11 (752.) ●
Run	5.2 km	10:18:42	00:32:54	06:19 min/km	+03:24 (208.) ●	+03:35 (1002.) ●	+03:32 (1087.) ●
Run	10.5 km	10:53:07	00:34:25	06:29 min/km	+02:24 (193.) ●	+02:43 (901.) ●	+02:41 (979.) ●
Run	15.8 km	11:25:16	00:32:09	06:03 min/km	-00:29 (147.) ●	-00:07 (700.) ●	-00:04 (760.) ●
Run	20.9 km	12:06:41	00:41:25	08:07 min/km	+07:20 (226.) ●	+07:59 (1091.) ●	+08:01 (1190.) ●
Run	26.1 km	12:41:19	00:34:38	06:39 min/km	-01:08 (125.) ●	-00:23 (625.) ●	-00:18 (689.) ●
Run	31.4 km	13:13:55	00:32:36	06:09 min/km	-04:15 (80.) ●	-03:30 (433.) ●	-03:26 (480.) ●
Run	36.5 km	13:44:46	00:30:51	06:02 min/km	-06:35 (48.) ●	-05:43 (283.) ●	-05:36 (312.) ●
Run	41.7 km	14:17:41	00:32:55	06:19 min/km	-03:24 (88.) ●	-02:51 (488.) ●	-02:48 (539.) ●
Run	41.8 km	14:18:03	00:00:22	03:40 min/km	-00:16 (152.) ●	-00:04 (742.) ●	-00:03 (815.) ●
Run	41.8 km	14:18:03	04:32:15	06:30 min/km	-02:59 (126.) ●	+01:39 (653.) ●	+01:59 (717.) ●
Total	226.2 km	14:18:03	14:18:03	15.82 km/h	+53:06 (183.) ●	+01:02:13 (889.) ●	+01:01:04 (963.) ●

Ovr	Gen	Div	Name	#	AG
951	878	178	Darryl Phillips	1231	M 45	GBR	01:34:30	07:13:38	05:16:05	14:14:46
952	879	179	John Ellis	1293	M 45	GBR	01:43:56	07:35:23	04:44:52	14:14:46
953	880	180	Manuel Grimaldi	1269	M 45	ITA	01:44:49	07:36:39	04:41:34	14:14:53
957	883	181	Igor Mandusic	1145	M 45	CRO	01:44:15	07:06:50	05:10:05	14:17:02
961	887	182	Jinsong Xu	1318	M 45	CHN	01:35:57	07:45:59	04:38:50	14:17:38
963	889	183	Carlos Fernández Castro	1275	M 45	ESP	01:18:06	08:18:20	04:32:15	14:18:03
965	891	184	Zoltan Syposs	224	M 45	AUT	01:32:41	07:29:16	05:04:35	14:18:44
967	893	185	Harald Helleport	1280	M 45	AUT	01:57:25	07:34:54	04:36:29	14:19:41
972	898	186	Darren Noble	1287	M 45	GBR	01:18:11	07:01:04	05:54:53	14:21:11
973	899	187	Neil Jessop	1240	M 45	GBR	01:23:57	07:30:46	05:18:47	14:21:16