Darren Vincent -
Ironman Lanzarote 2019

Quick facts

1023/943/197All/Gender/AG

M 45Age group

1283Bib number

GBRNationality


1:46:43	7:42:45	4:50:41	14:34:14

Compare Darren Vincent with other athletes!

1283 Vincent

1207 Morales Cabrera ×

1184 Dubois ×

338 Jarnig ×

1229 Lewis ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:47:43	00:47:43	02:39 min/100m	+10:10 (252.) ●	+11:02 (1206.) ●	+11:00 (1313.) ●
Swim	3.8 km	01:35:55	00:48:12	02:24 min/100m	+08:39 (240.) ●	+09:25 (1159.) ●	+09:23 (1263.) ●
Swim	3.9 km	01:46:43	00:10:48	10:47 min/100m	+02:41 (215.) ●	+03:01 (1036.) ●	+03:06 (1134.) ●
Swim	3.9 km	01:46:43	01:46:43	02:44 min/100m	+21:30 (242.) ●	+23:28 (1177.) ●	+23:29 (1282.) ●
Transition		01:48:01	00:01:18	-	+00:10 (219.) ●	+00:12 (1054.) ●	+00:12 (1138.) ●
Bike	37.7 km	03:18:07	01:30:06	25.11 km/h	+05:37 (202.) ●	+05:44 (939.) ●	+05:22 (1001.) ●
Bike	59.4 km	04:26:49	01:08:42	18.95 km/h	+06:30 (209.) ●	+06:49 (994.) ●	+06:32 (1067.) ●
Bike	83.1 km	05:25:10	00:58:21	24.37 km/h	+02:54 (182.) ●	+03:15 (855.) ●	+03:04 (916.) ●
Bike	107.5 km	06:54:02	01:28:52	16.47 km/h	+04:22 (174.) ●	+05:02 (831.) ●	+04:49 (892.) ●
Bike	140.1 km	08:14:13	01:20:11	24.39 km/h	+05:42 (199.) ●	+06:03 (911.) ●	+05:46 (976.) ●
Bike	180.5 km	09:30:46	01:16:33	31.67 km/h	+02:48 (173.) ●	+03:06 (811.) ●	+02:52 (867.) ●
Bike	180.5 km	09:30:46	07:42:45	23.4 km/h	+27:53 (186.) ●	+29:59 (879.) ●	+28:25 (941.) ●
Transition		09:43:33	00:12:47	-	+04:17 (233.) ●	+04:40 (1137.) ●	+04:44 (1239.) ●
Run	5.2 km	10:16:08	00:32:35	06:15 min/km	+03:05 (206.) ●	+03:16 (986.) ●	+03:13 (1066.) ●
Run	10.5 km	10:53:04	00:36:56	06:58 min/km	+04:55 (219.) ●	+05:14 (1038.) ●	+05:12 (1135.) ●
Run	15.8 km	11:27:14	00:34:10	06:26 min/km	+01:32 (181.) ●	+01:54 (839.) ●	+01:57 (917.) ●
Run	20.9 km	12:02:56	00:35:42	07:00 min/km	+01:37 (170.) ●	+02:16 (824.) ●	+02:18 (904.) ●
Run	26.1 km	12:38:41	00:35:45	06:52 min/km	-00:01 (144.) ●	+00:44 (711.) ●	+00:49 (780.) ●
Run	31.4 km	13:18:53	00:40:12	07:35 min/km	+03:21 (186.) ●	+04:06 (911.) ●	+04:10 (998.) ●
Run	36.5 km	13:58:45	00:39:52	07:49 min/km	+02:26 (173.) ●	+03:18 (858.) ●	+03:25 (946.) ●
Run	41.7 km	14:33:55	00:35:10	06:45 min/km	-01:09 (138.) ●	-00:36 (668.) ●	-00:33 (730.) ●
Run	41.8 km	14:34:14	00:00:19	03:10 min/km	-00:19 (76.) ●	-00:07 (368.) ●	-00:06 (409.) ●
Run	41.8 km	14:34:14	04:50:41	06:57 min/km	+15:27 (177.) ●	+20:05 (842.) ●	+20:25 (922.) ●
Total	226.2 km	14:34:14	14:34:14	15.52 km/h	+01:09:17 (197.) ●	+01:18:24 (943.) ●	+01:17:15 (1023.) ●

Ovr	Gen	Div	Name	#	AG
999	922	192	Shaun Harnden	1257	M 45	GBR	01:19:05	07:50:06	05:09:53	14:29:09
1000	923	193	Adrian Rzyla	1189	M 45	GER	01:39:27	07:29:05	05:11:19	14:29:10
1006	929	194	Chris Punter	213	M 45	NED	01:32:45	07:22:05	05:27:58	14:30:20
1007	930	195	Hector C. Morales Cabrera	1207	M 45	ESP	01:34:36	08:05:36	04:37:02	14:31:02
1021	941	196	Sébastien Dubois	1184	M 45	FRA	01:34:46	08:06:22	04:42:40	14:33:48
1023	943	197	Darren Vincent	1283	M 45	GBR	01:46:43	07:42:45	04:50:41	14:34:14
1028	948	198	Harald Jarnig	338	M 45	AUT	01:31:45	08:11:49	04:37:48	14:35:27
1030	950	199	Steve Lewis	1229	M 45	GBR	01:23:35	07:39:21	05:16:50	14:35:42
1033	953	200	Roberto Campos Lorenzo	1209	M 45	ESP	01:14:56	07:58:28	05:14:52	14:35:53
1035	955	201	Paul Waterhouse	1288	M 45	GBR	01:33:38	07:54:06	04:57:39	14:36:11