José Juan Rodríguez Galván -
Ironman Lanzarote 2019

Quick facts

1095/1011/222All/Gender/AG

M 45Age group

1289Bib number

ESPNationality


1:21:25	7:47:23	5:30:29	14:52:46

Compare José Juan Rodríguez Galván with other athletes!

1289 Rodríguez Galván

1254 Landini ×

1228 Acuña Artime ×

1123 Vall Masdeu ×

1163 Swann-Thomas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:41	00:35:41	01:58 min/100m	-01:52 (107.) ●	-01:00 (562.) ●	-01:02 (604.) ●
Swim	3.8 km	01:11:52	00:36:11	01:48 min/100m	-03:22 (82.) ●	-02:36 (465.) ●	-02:38 (497.) ●
Swim	3.9 km	01:21:25	00:09:33	09:32 min/100m	+01:26 (186.) ●	+01:46 (924.) ●	+01:51 (1016.) ●
Swim	3.9 km	01:21:25	01:21:25	02:05 min/100m	-03:48 (117.) ●	-01:50 (601.) ●	-01:49 (650.) ●
Transition		01:22:28	00:01:03	-	-00:05 (98.) ●	-00:03 (547.) ●	-00:03 (596.) ●
Bike	37.7 km	02:49:00	01:26:32	26.14 km/h	+02:03 (167.) ●	+02:10 (783.) ●	+01:48 (828.) ●
Bike	59.4 km	03:53:04	01:04:04	20.32 km/h	+01:52 (163.) ●	+02:11 (773.) ●	+01:54 (824.) ●
Bike	83.1 km	04:50:50	00:57:46	24.62 km/h	+02:19 (178.) ●	+02:40 (821.) ●	+02:29 (879.) ●
Bike	107.5 km	06:27:45	01:36:55	15.11 km/h	+12:25 (214.) ●	+13:05 (1030.) ●	+12:52 (1116.) ●
Bike	140.1 km	07:47:46	01:20:01	24.44 km/h	+05:32 (198.) ●	+05:53 (908.) ●	+05:36 (973.) ●
Bike	180.5 km	09:09:51	01:22:05	29.53 km/h	+08:20 (218.) ●	+08:38 (1022.) ●	+08:24 (1098.) ●
Bike	180.5 km	09:09:51	07:47:23	23.17 km/h	+32:31 (194.) ●	+34:37 (910.) ●	+33:03 (976.) ●
Transition		09:22:17	00:12:26	-	+03:56 (226.) ●	+04:19 (1107.) ●	+04:23 (1206.) ●
Run	5.2 km	09:59:02	00:36:45	07:04 min/km	+07:15 (246.) ●	+07:26 (1146.) ●	+07:23 (1245.) ●
Run	10.5 km	10:32:59	00:33:57	06:24 min/km	+01:56 (186.) ●	+02:15 (875.) ●	+02:13 (949.) ●
Run	15.8 km	11:05:15	00:32:16	06:05 min/km	-00:22 (151.) ●	±00:00 (707.) ●	+00:03 (769.) ●
Run	20.9 km	11:39:53	00:34:38	06:47 min/km	+00:33 (153.) ●	+01:12 (749.) ●	+01:14 (824.) ●
Run	26.1 km	12:22:19	00:42:26	08:09 min/km	+06:40 (220.) ●	+07:25 (1065.) ●	+07:30 (1161.) ●
Run	31.4 km	13:02:48	00:40:29	07:38 min/km	+03:38 (191.) ●	+04:23 (933.) ●	+04:27 (1022.) ●
Run	36.5 km	13:58:44	00:55:56	10:58 min/km	+18:30 (258.) ●	+19:22 (1232.) ●	+19:29 (1340.) ●
Run	41.7 km	14:52:01	00:53:17	10:14 min/km	+16:58 (255.) ●	+17:31 (1212.) ●	+17:34 (1319.) ●
Run	41.8 km	14:52:46	00:00:45	07:30 min/km	+00:07 (255.) ●	+00:19 (1225.) ●	+00:20 (1331.) ●
Run	41.8 km	14:52:46	05:30:29	07:54 min/km	+55:15 (229.) ●	+59:53 (1100.) ●	+01:00:13 (1198.) ●
Total	226.2 km	14:52:46	14:52:46	15.2 km/h	+01:27:49 (222.) ●	+01:36:56 (1011.) ●	+01:35:47 (1095.) ●

Ovr	Gen	Div	Name	#	AG
1085	1001	217	Massimiliano Rossetti	1327	M 45	ITA	01:21:08	07:52:53	05:24:38	14:50:27
1086	1002	218	Jamie Evans	333	M 45	GBR	01:30:20	07:50:58	05:13:59	14:50:38
1087	1003	219	Darren Hill	1248	M 45	GBR	01:20:03	07:34:10	05:45:42	14:51:00
1091	1007	220	Stefano Landini	1254	M 45	ITA	01:24:52	08:35:52	04:40:06	14:51:55
1093	1009	221	Marcelino Acuña Artime	1228	M 45	ESP	01:17:47	07:54:55	05:27:50	14:52:27
1095	1011	222	José Juan Rodríguez Galván	1289	M 45	ESP	01:21:25	07:47:23	05:30:29	14:52:46
1110	1025	223	David Vall Masdeu	1123	M 45	ESP	01:31:17	08:35:34	04:43:18	14:56:46
1126	1040	224	Richard Swann-Thomas	1163	M 45	GBR	01:57:12	07:41:33	05:11:52	15:03:41
1130	1044	225	David Negre	1299	M 45	FRA	01:51:53	08:05:22	04:57:20	15:04:45
1131	1045	226	Antonio Manuel Jurado Mejías	1315	M 45	ESP	01:44:01	08:46:56	04:21:06	15:04:56