Sergio Pinho -
Ironman Lanzarote 2019

Quick facts

620/573/113All/Gender/AG

M 45Age group

1309Bib number

PORNationality


1:40:53	6:46:47	4:24:46	13:01:32

Compare Sergio Pinho with other athletes!

1309 Pinho

337 Williams ×

345 Breidenbicher ×

1138 Leveque ×

1157 Aguilar Gonzalez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:43:26	00:43:26	02:24 min/100m	+05:53 (225.) ●	+06:45 (1104.) ●	+06:43 (1198.) ●
Swim	3.8 km	01:31:29	00:48:03	02:24 min/100m	+08:30 (239.) ●	+09:16 (1155.) ●	+09:14 (1259.) ●
Swim	3.9 km	01:40:53	00:09:24	09:23 min/100m	+01:17 (182.) ●	+01:37 (905.) ●	+01:42 (996.) ●
Swim	3.9 km	01:40:53	01:40:53	02:35 min/100m	+15:40 (234.) ●	+17:38 (1119.) ●	+17:39 (1220.) ●
Transition		01:42:33	00:01:40	-	+00:32 (249.) ●	+00:34 (1190.) ●	+00:34 (1296.) ●
Bike	37.7 km	03:03:22	01:20:49	27.99 km/h	-03:40 (89.) ●	-03:33 (433.) ●	-03:55 (453.) ●
Bike	59.4 km	04:03:01	00:59:39	21.83 km/h	-02:33 (107.) ●	-02:14 (500.) ●	-02:31 (531.) ●
Bike	83.1 km	04:54:13	00:51:12	27.77 km/h	-04:15 (74.) ●	-03:54 (396.) ●	-04:05 (416.) ●
Bike	107.5 km	06:12:35	01:18:22	18.68 km/h	-06:08 (91.) ●	-05:28 (457.) ●	-05:41 (488.) ●
Bike	140.1 km	07:20:56	01:08:21	28.62 km/h	-06:08 (68.) ●	-05:47 (360.) ●	-06:04 (381.) ●
Bike	180.5 km	08:29:20	01:08:24	35.44 km/h	-05:21 (81.) ●	-05:03 (383.) ●	-05:17 (409.) ●
Bike	180.5 km	08:29:20	06:46:47	26.62 km/h	-28:05 (82.) ●	-25:59 (412.) ●	-27:33 (437.) ●
Transition		08:36:46	00:07:26	-	-01:04 (109.) ●	-00:41 (572.) ●	-00:37 (632.) ●
Run	5.2 km	09:03:51	00:27:05	05:12 min/km	-02:25 (85.) ●	-02:14 (451.) ●	-02:17 (480.) ●
Run	10.5 km	09:35:24	00:31:33	05:57 min/km	-00:28 (139.) ●	-00:09 (680.) ●	-00:11 (732.) ●
Run	15.8 km	10:08:10	00:32:46	06:10 min/km	+00:08 (160.) ●	+00:30 (748.) ●	+00:33 (814.) ●
Run	20.9 km	10:41:33	00:33:23	06:32 min/km	-00:42 (138.) ●	-00:03 (671.) ●	-00:01 (734.) ●
Run	26.1 km	11:16:00	00:34:27	06:37 min/km	-01:19 (123.) ●	-00:34 (614.) ●	-00:29 (677.) ●
Run	31.4 km	11:53:34	00:37:34	07:05 min/km	+00:43 (154.) ●	+01:28 (757.) ●	+01:32 (835.) ●
Run	36.5 km	12:27:29	00:33:55	06:39 min/km	-03:31 (94.) ●	-02:39 (489.) ●	-02:32 (545.) ●
Run	41.7 km	13:01:11	00:33:42	06:28 min/km	-02:37 (108.) ●	-02:04 (552.) ●	-02:01 (607.) ●
Run	41.8 km	13:01:32	00:00:21	03:30 min/km	-00:17 (126.) ●	-00:05 (611.) ●	-00:04 (674.) ●
Run	41.8 km	13:01:32	04:24:46	06:20 min/km	-10:28 (113.) ●	-05:50 (590.) ●	-05:30 (649.) ●
Total	226.2 km	13:01:32	13:01:32	17.37 km/h	-23:25 (113.) ●	-14:18 (573.) ●	-15:27 (620.) ●

Ovr	Gen	Div	Name	#	AG
582	541	108	Luca Valerio	220	M 45	ITA	01:17:17	07:01:18	04:30:16	12:55:23
586	545	109	Thomas-Frank Hoebanckx	1156	M 45	BEL	01:13:06	07:29:07	04:05:08	12:56:26
593	551	110	Jordi Gonzalez Bautista	1298	M 45	ESP	01:15:07	06:59:30	04:33:33	12:57:05
606	563	111	Keith Williams	337	M 45	GBR	01:28:39	06:35:53	04:40:42	12:58:40
615	571	112	Daniel Breidenbicher	345	M 45	GER	01:17:22	06:43:08	04:50:11	13:00:05
620	573	113	Sergio Pinho	1309	M 45	POR	01:40:53	06:46:47	04:24:46	13:01:32
621	574	114	Gérald Leveque	1138	M 45	FRA	01:12:24	06:55:36	04:44:54	13:02:09
626	578	115	Jose Alberto Aguilar Gonzalez	1157	M 45	ESP	01:21:49	07:01:20	04:32:45	13:04:27
627	579	116	Sergio Solano Sierra	1181	M 45	ESP	01:35:38	07:17:53	04:03:17	13:05:04
631	581	117	Francisco Javier Trujillo Cabrera	202	M 45	ESP	01:23:50	07:12:58	04:22:50	13:06:32