Paul Slater -
Ironman Lanzarote 2019

Quick facts

1300/1199/249All/Gender/AG

M 45Age group

1326Bib number

GBRNationality


1:59:48	9:02:42	5:07:23	16:20:34

Compare Paul Slater with other athletes!

1326 Slater

1118 García Pérez ×

1132 Rodriguez Santana ×

216 Power ×

1295 Butler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:49:59	00:49:59	02:46 min/100m	+12:26 (256.) ●	+13:18 (1224.) ●	+13:16 (1333.) ●
Swim	3.8 km	01:49:11	00:59:12	02:57 min/100m	+19:39 (260.) ●	+20:25 (1238.) ●	+20:23 (1347.) ●
Swim	3.9 km	01:59:48	00:10:37	10:36 min/100m	+02:30 (213.) ●	+02:50 (1029.) ●	+02:55 (1125.) ●
Swim	3.9 km	01:59:48	01:59:48	03:04 min/100m	+34:35 (257.) ●	+36:33 (1229.) ●	+36:34 (1338.) ●
Transition		02:00:40	00:00:52	-	-00:16 (36.) ●	-00:14 (254.) ●	-00:14 (276.) ●
Bike	37.7 km	03:41:20	01:40:40	22.47 km/h	+16:11 (249.) ●	+16:18 (1200.) ●	+15:56 (1300.) ●
Bike	59.4 km	04:57:20	01:16:00	17.13 km/h	+13:48 (251.) ●	+14:07 (1193.) ●	+13:50 (1291.) ●
Bike	83.1 km	06:15:17	01:17:57	18.24 km/h	+22:30 (259.) ●	+22:51 (1241.) ●	+22:40 (1350.) ●
Bike	107.5 km	07:58:50	01:43:33	14.14 km/h	+19:03 (239.) ●	+19:43 (1141.) ●	+19:30 (1239.) ●
Bike	140.1 km	09:33:20	01:34:30	20.7 km/h	+20:01 (253.) ●	+20:22 (1220.) ●	+20:05 (1325.) ●
Bike	180.5 km	11:03:22	01:30:02	26.92 km/h	+16:17 (247.) ●	+16:35 (1174.) ●	+16:21 (1275.) ●
Bike	180.5 km	11:03:22	09:02:42	19.96 km/h	+01:47:50 (255.) ●	+01:49:56 (1218.) ●	+01:48:22 (1322.) ●
Transition		11:13:11	00:09:49	-	+01:19 (177.) ●	+01:42 (890.) ●	+01:46 (972.) ●
Run	5.2 km	11:52:51	00:39:40	07:37 min/km	+10:10 (254.) ●	+10:21 (1200.) ●	+10:18 (1303.) ●
Run	10.5 km	12:27:29	00:34:38	06:32 min/km	+02:37 (196.) ●	+02:56 (923.) ●	+02:54 (1003.) ●
Run	15.8 km	13:00:43	00:33:14	06:16 min/km	+00:36 (167.) ●	+00:58 (774.) ●	+01:01 (846.) ●
Run	20.9 km	13:38:11	00:37:28	07:20 min/km	+03:23 (194.) ●	+04:02 (920.) ●	+04:04 (1010.) ●
Run	26.1 km	14:18:34	00:40:23	07:45 min/km	+04:37 (206.) ●	+05:22 (983.) ●	+05:27 (1076.) ●
Run	31.4 km	14:59:35	00:41:01	07:44 min/km	+04:10 (195.) ●	+04:55 (962.) ●	+04:59 (1051.) ●
Run	36.5 km	15:40:09	00:40:34	07:57 min/km	+03:08 (186.) ●	+04:00 (900.) ●	+04:07 (990.) ●
Run	41.7 km	16:19:46	00:39:37	07:37 min/km	+03:18 (186.) ●	+03:51 (923.) ●	+03:54 (1008.) ●
Run	41.8 km	16:20:34	00:00:48	08:00 min/km	+00:10 (257.) ●	+00:22 (1231.) ●	+00:23 (1338.) ●
Run	41.8 km	16:20:34	05:07:23	07:21 min/km	+32:09 (199.) ●	+36:47 (962.) ●	+37:07 (1057.) ●
Total	226.2 km	16:20:34	16:20:34	13.84 km/h	+02:55:37 (249.) ●	+03:04:44 (1199.) ●	+03:03:35 (1300.) ●

Ovr	Gen	Div	Name	#	AG
1266	1169	244	Leigh Graham	1292	M 45	GBR	01:51:23	08:19:33	05:44:21	16:06:24
1272	1175	245	Tibor Korozsi	1129	M 45	NED	01:36:24	08:48:13	05:32:04	16:07:14
1279	1181	246	Edwin Tanner	1235	M 45	GBR	01:45:11	08:27:26	05:42:21	16:09:10
1285	1187	247	Álvaro García Pérez	1118	M 45	ESP	01:54:31	08:37:23	05:27:51	16:12:31
1291	1193	248	Agustin Francisco Rodriguez Santana	1132	M 45	ESP	01:28:57	09:17:35	05:17:32	16:15:00
1300	1199	249	Paul Slater	1326	M 45	GBR	01:59:48	09:02:42	05:07:23	16:20:34
1304	1203	250	Brian Power	216	M 45	IRL	01:33:34	08:49:42	05:45:59	16:22:37
1306	1205	251	Alan Butler	1295	M 45	GBR	01:53:46	08:47:21	05:27:55	16:23:02
1308	1206	252	James Barnes	1148	M 45	GBR	01:52:18	08:48:47	05:23:12	16:23:54
1321	1217	253	Terry Moore	1302	M 45	IRL	02:10:35	08:11:24	05:57:58	16:34:54