Rafael Coves Montesinos -
Ironman Lanzarote 2019

Quick facts

883/814/166All/Gender/AG

M 45Age group

1333Bib number

ESPNationality


1:28:59	8:00:08	4:18:39	14:00:37

Compare Rafael Coves Montesinos with other athletes!

1333 Coves Montesinos

1221 Vrdoljak ×

1261 García Castelló ×

201 Margués Vilaplana ×

1263 Ramspeck ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:37:57	00:37:57	02:06 min/100m	+00:24 (156.) ●	+01:16 (775.) ●	+01:14 (836.) ●
Swim	3.8 km	01:16:30	00:38:33	01:55 min/100m	-01:00 (134.) ●	-00:14 (677.) ●	-00:16 (727.) ●
Swim	3.9 km	01:28:59	00:12:29	12:28 min/100m	+04:22 (232.) ●	+04:42 (1125.) ●	+04:47 (1232.) ●
Swim	3.9 km	01:28:59	01:28:59	02:16 min/100m	+03:46 (164.) ●	+05:44 (836.) ●	+05:45 (906.) ●
Transition		01:30:13	00:01:14	-	+00:06 (202.) ●	+00:08 (979.) ●	+00:08 (1060.) ●
Bike	37.7 km	03:01:57	01:31:44	24.66 km/h	+07:15 (216.) ●	+07:22 (1010.) ●	+07:00 (1078.) ●
Bike	59.4 km	04:14:08	01:12:11	18.04 km/h	+09:59 (232.) ●	+10:18 (1114.) ●	+10:01 (1198.) ●
Bike	83.1 km	05:16:12	01:02:04	22.91 km/h	+06:37 (220.) ●	+06:58 (1045.) ●	+06:47 (1123.) ●
Bike	107.5 km	06:49:38	01:33:26	15.67 km/h	+08:56 (203.) ●	+09:36 (968.) ●	+09:23 (1044.) ●
Bike	140.1 km	08:10:06	01:20:28	24.31 km/h	+05:59 (201.) ●	+06:20 (922.) ●	+06:03 (990.) ●
Bike	180.5 km	09:30:21	01:20:15	30.21 km/h	+06:30 (203.) ●	+06:48 (958.) ●	+06:34 (1028.) ●
Bike	180.5 km	09:30:21	08:00:08	22.56 km/h	+45:16 (210.) ●	+47:22 (996.) ●	+45:48 (1070.) ●
Transition		09:41:58	00:11:37	-	+03:07 (213.) ●	+03:30 (1056.) ●	+03:34 (1153.) ●
Run	5.2 km	10:11:29	00:29:31	05:40 min/km	+00:01 (148.) ●	+00:12 (726.) ●	+00:09 (783.) ●
Run	10.5 km	10:43:33	00:32:04	06:03 min/km	+00:03 (147.) ●	+00:22 (720.) ●	+00:20 (775.) ●
Run	15.8 km	11:15:45	00:32:12	06:04 min/km	-00:26 (148.) ●	-00:04 (702.) ●	-00:01 (763.) ●
Run	20.9 km	11:49:27	00:33:42	06:36 min/km	-00:23 (140.) ●	+00:16 (690.) ●	+00:18 (756.) ●
Run	26.1 km	12:21:10	00:31:43	06:05 min/km	-04:03 (77.) ●	-03:18 (435.) ●	-03:13 (478.) ●
Run	31.4 km	12:53:47	00:32:37	06:09 min/km	-04:14 (81.) ●	-03:29 (435.) ●	-03:25 (483.) ●
Run	36.5 km	13:26:33	00:32:46	06:25 min/km	-04:40 (73.) ●	-03:48 (408.) ●	-03:41 (453.) ●
Run	41.7 km	14:00:11	00:33:38	06:28 min/km	-02:41 (106.) ●	-02:08 (546.) ●	-02:05 (601.) ●
Run	41.8 km	14:00:37	00:00:26	04:20 min/km	-00:12 (224.) ●	±00:00 (1049.) ●	+00:01 (1146.) ●
Run	41.8 km	14:00:37	04:18:39	06:11 min/km	-16:35 (97.) ●	-11:57 (528.) ●	-11:37 (578.) ●
Total	226.2 km	14:00:37	14:00:37	16.15 km/h	+35:40 (166.) ●	+44:47 (814.) ●	+43:38 (883.) ●

Ovr	Gen	Div	Name	#	AG
868	801	161	Patrick Codron	1187	M 45	FRA	01:27:10	07:45:53	04:33:17	13:57:17
871	804	162	Barry Clarke	209	M 45	IRL	01:35:33	07:31:05	04:38:43	13:57:31
872	805	163	Jorge Blanquer Carbonell	1196	M 45	ESP	01:15:37	08:16:51	04:12:54	13:57:34
880	812	164	Trpimir Vrdoljak	1221	M 45	CRO	01:26:24	06:45:23	05:38:42	14:00:01
881	813	165	David García Castelló	1261	M 45	ESP	01:25:10	07:24:42	04:53:05	14:00:16
883	814	166	Rafael Coves Montesinos	1333	M 45	ESP	01:28:59	08:00:08	04:18:39	14:00:37
886	817	167	José Antonio Margués Vilaplana	201	M 45	ESP	01:18:18	07:26:36	05:06:40	14:01:27
888	819	168	Peter Ramspeck	1263	M 45	GER	01:20:26	07:36:36	04:55:29	14:01:44
891	822	169	Francisco Marañon Abreu	1166	M 45	ESP	01:13:57	07:13:13	05:29:11	14:02:05
892	823	170	Miguel Angel Gonzalez Aguiar	1297	M 45	ESP	01:12:42	07:00:39	05:39:27	14:02:06