Keith Usher -
Ironman Lanzarote 2019
Quick facts
1078/994/115All/Gender/AG
M 50Age group
1378Bib number
GBRNationality
1:33:55 | 8:19:31 | 4:44:17 | 14:49:13 |
Compare Keith Usher with other athletes!
1378 Usher
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1489 Valle Prieto ×
1417 Doody ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:39:59 | 00:39:59 | 02:13 min/100m | +01:29 (117.) ● | +03:18 (924.) ● | +03:16 (1002.) ● |
Swim | 3.8 km | 01:22:33 | 00:42:34 | 02:07 min/100m | +01:52 (118.) ● | +03:47 (925.) ● | +03:45 (1002.) ● |
Swim | 3.9 km | 01:33:55 | 00:11:22 | 11:21 min/100m | +02:30 (144.) ● | +03:35 (1075.) ● | +03:40 (1176.) ● |
Swim | 3.9 km | 01:33:55 | 01:33:55 | 02:24 min/100m | +05:51 (119.) ● | +10:40 (972.) ● | +10:41 (1059.) ● |
Transition | 01:35:21 | 00:01:26 | - | +00:16 (159.) ● | +00:20 (1149.) ● | +00:20 (1250.) ● | |
Bike | 37.7 km | 03:07:55 | 01:32:34 | 24.44 km/h | +04:45 (133.) ● | +08:12 (1040.) ● | +07:50 (1110.) ● |
Bike | 59.4 km | 04:15:56 | 01:08:01 | 19.14 km/h | +02:49 (114.) ● | +06:08 (966.) ● | +05:51 (1038.) ● |
Bike | 83.1 km | 05:18:21 | 01:02:25 | 22.78 km/h | +04:42 (135.) ● | +07:19 (1057.) ● | +07:08 (1137.) ● |
Bike | 107.5 km | 06:56:15 | 01:37:54 | 14.95 km/h | +08:45 (133.) ● | +14:04 (1058.) ● | +13:51 (1145.) ● |
Bike | 140.1 km | 08:23:57 | 01:27:42 | 22.3 km/h | +10:14 (159.) ● | +13:34 (1145.) ● | +13:17 (1237.) ● |
Bike | 180.5 km | 09:54:52 | 01:30:55 | 26.66 km/h | +13:44 (169.) ● | +17:28 (1188.) ● | +17:14 (1290.) ● |
Bike | 180.5 km | 09:54:52 | 08:19:31 | 21.68 km/h | +44:59 (141.) ● | +01:06:45 (1097.) ● | +01:05:11 (1184.) ● |
Transition | 10:04:56 | 00:10:04 | - | +00:40 (106.) ● | +01:57 (922.) ● | +02:01 (1008.) ● | |
Run | 5.2 km | 10:35:10 | 00:30:14 | 05:48 min/km | -01:32 (75.) ● | +00:55 (786.) ● | +00:52 (849.) ● |
Run | 10.5 km | 11:12:17 | 00:37:07 | 07:00 min/km | +02:42 (133.) ● | +05:25 (1048.) ● | +05:23 (1145.) ● |
Run | 15.8 km | 11:58:31 | 00:46:14 | 08:43 min/km | +10:58 (171.) ● | +13:58 (1201.) ● | +14:01 (1307.) ● |
Run | 20.9 km | 12:36:33 | 00:38:02 | 07:27 min/km | +01:43 (108.) ● | +04:36 (955.) ● | +04:38 (1047.) ● |
Run | 26.1 km | 13:09:22 | 00:32:49 | 06:18 min/km | -04:31 (44.) ● | -02:12 (514.) ● | -02:07 (568.) ● |
Run | 31.4 km | 13:43:18 | 00:33:56 | 06:24 min/km | -04:26 (48.) ● | -02:10 (523.) ● | -02:06 (582.) ● |
Run | 36.5 km | 14:16:06 | 00:32:48 | 06:25 min/km | -06:07 (36.) ● | -03:46 (413.) ● | -03:39 (458.) ● |
Run | 41.7 km | 14:48:54 | 00:32:48 | 06:18 min/km | -05:37 (42.) ● | -02:58 (481.) ● | -02:55 (531.) ● |
Run | 41.8 km | 14:49:13 | 00:00:19 | 03:10 min/km | -00:04 (32.) ● | -00:07 (379.) ● | -00:06 (420.) ● |
Run | 41.8 km | 14:49:13 | 04:44:17 | 06:48 min/km | -06:54 (78.) ● | +13:41 (776.) ● | +14:01 (852.) ● |
Total | 226.2 km | 14:49:13 | 14:49:13 | 15.26 km/h | +44:52 (115.) ● | +01:33:23 (994.) ● | +01:32:14 (1078.) ● |