Henning Böttger -
Ironman Lanzarote 2019

  Quick facts

728/671/70All/Gender/AG

M 50Age group

1409Bib number

GERNationality

1:20:097:02:384:58:20 13:28:27

  Compare Henning Böttger with other athletes!

1409 Böttger
1419 Ellis × 
1509 Sims × 
1373 Boucher × 
1467 Rohaczek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:36:41 00:36:4102:02 min/100m-01:49 (67.) ±00:00 (676.) -00:02 (726.)
Swim3.8 km 01:14:12 00:37:3101:52 min/100m-03:11 (60.) -01:16 (575.) -01:18 (619.)
Swim3.9 km 01:20:09 00:05:5705:56 min/100m-02:55 (30.) -01:50 (395.) -01:45 (441.)
Swim3.9 km 01:20:09 01:20:0902:03 min/100m-07:55 (52.) -03:06 (556.) -03:05 (601.)
Transition 01:21:22 00:01:13 - +00:03 (123.) +00:07 (947.) +00:07 (1026.)
Bike37.7 km 02:44:05 01:22:4327.35 km/h-05:06 (53.) -01:39 (542.) -02:01 (571.)
Bike59.4 km 03:45:29 01:01:2421.21 km/h-03:48 (61.) -00:29 (626.) -00:46 (664.)
Bike83.1 km 04:38:23 00:52:5426.88 km/h-04:49 (49.) -02:12 (506.) -02:23 (538.)
Bike107.5 km 05:58:17 01:19:5418.32 km/h-09:15 (53.) -03:56 (519.) -04:09 (554.)
Bike140.1 km 07:14:16 01:15:5925.74 km/h-01:29 (79.) +01:51 (711.) +01:34 (761.)
Bike180.5 km 08:24:00 01:09:4434.76 km/h-07:27 (43.) -03:43 (455.) -03:57 (485.)
Bike180.5 km 08:24:00 07:02:3825.63 km/h-31:54 (53.) -10:08 (556.) -11:42 (589.)
Transition 08:30:07 00:06:07 - -03:17 (34.) -02:00 (401.) -01:56 (444.)
Run5.2 km 09:01:01 00:30:5405:56 min/km-00:52 (86.) +01:35 (854.) +01:32 (924.)
Run10.5 km 09:34:19 00:33:1806:16 min/km-01:07 (77.) +01:36 (824.) +01:34 (893.)
Run15.8 km 10:10:51 00:36:3206:53 min/km+01:16 (114.) +04:16 (964.) +04:19 (1059.)
Run20.9 km 10:46:10 00:35:1906:55 min/km-01:00 (78.) +01:53 (797.) +01:55 (875.)
Run26.1 km 11:27:17 00:41:0707:54 min/km+03:47 (130.) +06:06 (1016.) +06:11 (1110.)
Run31.4 km 12:07:46 00:40:2907:38 min/km+02:07 (117.) +04:23 (934.) +04:27 (1023.)
Run36.5 km 12:50:45 00:42:5908:25 min/km+04:04 (137.) +06:25 (1008.) +06:32 (1105.)
Run41.7 km 13:28:06 00:37:2107:10 min/km-01:04 (89.) +01:35 (795.) +01:38 (871.)
Run41.8 km 13:28:27 00:00:2103:30 min/km-00:02 (76.) -00:05 (618.) -00:04 (681.)
Run41.8 km 13:28:27 04:58:2007:08 min/km+07:09 (105.) +27:44 (912.) +28:04 (997.)
Total 226.2 km 13:28:27 13:28:2716.79 km/h-35:54 (70.) +12:37 (671.) +11:28 (728.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance