Carlos Navas -
Ironman Lanzarote 2019

Quick facts

1249/1152/157All/Gender/AG

M 50Age group

1435Bib number

ESPNationality


1:41:11	8:25:46	5:35:57	15:52:55

Compare Carlos Navas with other athletes!

1435 Navas

1456 Kearney ×

1438 Williams ×

1494 Nuzzolese ×

1392 Ribera Perez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:44:38	00:44:38	02:28 min/100m	+06:08 (160.) ●	+07:57 (1153.) ●	+07:55 (1256.) ●
Swim	3.8 km	01:32:49	00:48:11	02:24 min/100m	+07:29 (163.) ●	+09:24 (1158.) ●	+09:22 (1262.) ●
Swim	3.9 km	01:41:11	00:08:22	08:21 min/100m	-00:30 (84.) ●	+00:35 (776.) ●	+00:40 (852.) ●
Swim	3.9 km	01:41:11	01:41:11	02:35 min/100m	+13:07 (154.) ●	+17:56 (1125.) ●	+17:57 (1227.) ●
Transition		01:42:18	00:01:07	-	-00:03 (82.) ●	+00:01 (717.) ●	+00:01 (778.) ●
Bike	37.7 km	03:13:44	01:31:26	24.74 km/h	+03:37 (122.) ●	+07:04 (994.) ●	+06:42 (1061.) ●
Bike	59.4 km	04:25:20	01:11:36	18.18 km/h	+06:24 (145.) ●	+09:43 (1106.) ●	+09:26 (1189.) ●
Bike	83.1 km	05:31:05	01:05:45	21.63 km/h	+08:02 (161.) ●	+10:39 (1153.) ●	+10:28 (1247.) ●
Bike	107.5 km	07:12:08	01:41:03	14.49 km/h	+11:54 (144.) ●	+17:13 (1107.) ●	+17:00 (1203.) ●
Bike	140.1 km	08:41:33	01:29:25	21.88 km/h	+11:57 (168.) ●	+15:17 (1173.) ●	+15:00 (1269.) ●
Bike	180.5 km	10:08:04	01:26:31	28.02 km/h	+09:20 (149.) ●	+13:04 (1115.) ●	+12:50 (1206.) ●
Bike	180.5 km	10:08:04	08:25:46	21.41 km/h	+51:14 (148.) ●	+01:13:00 (1123.) ●	+01:11:26 (1214.) ●
Transition		10:16:58	00:08:54	-	-00:30 (83.) ●	+00:47 (783.) ●	+00:51 (859.) ●
Run	5.2 km	10:59:07	00:42:09	08:06 min/km	+10:23 (176.) ●	+12:50 (1219.) ●	+12:47 (1326.) ●
Run	10.5 km	11:39:31	00:40:24	07:37 min/km	+05:59 (160.) ●	+08:42 (1157.) ●	+08:40 (1258.) ●
Run	15.8 km	12:22:29	00:42:58	08:06 min/km	+07:42 (164.) ●	+10:42 (1170.) ●	+10:45 (1274.) ●
Run	20.9 km	13:04:58	00:42:29	08:19 min/km	+06:10 (156.) ●	+09:03 (1127.) ●	+09:05 (1227.) ●
Run	26.1 km	13:45:58	00:41:00	07:53 min/km	+03:40 (129.) ●	+05:59 (1011.) ●	+06:04 (1105.) ●
Run	31.4 km	14:28:35	00:42:37	08:02 min/km	+04:15 (140.) ●	+06:31 (1030.) ●	+06:35 (1123.) ●
Run	36.5 km	15:10:52	00:42:17	08:17 min/km	+03:22 (129.) ●	+05:43 (985.) ●	+05:50 (1077.) ●
Run	41.7 km	15:52:29	00:41:37	08:00 min/km	+03:12 (130.) ●	+05:51 (1006.) ●	+05:54 (1097.) ●
Run	41.8 km	15:52:55	00:00:26	04:20 min/km	+00:03 (143.) ●	±00:00 (1053.) ●	+00:01 (1150.) ●
Run	41.8 km	15:52:55	05:35:57	08:02 min/km	+44:46 (158.) ●	+01:05:21 (1132.) ●	+01:05:41 (1230.) ●
Total	226.2 km	15:52:55	15:52:55	14.24 km/h	+01:48:34 (157.) ●	+02:37:05 (1152.) ●	+02:35:56 (1249.) ●

Ovr	Gen	Div	Name	#	AG
1231	1136	152	Albert Marskamp	1501	M 50	NED	01:31:55	08:44:39	05:13:50	15:44:31
1234	1139	153	Simon Cooper	1362	M 50	IMN	01:37:25	08:27:09	05:30:14	15:46:32
1235	1140	154	Lee Skidmore	1346	M 50	GBR	01:41:53	08:25:43	05:23:29	15:46:36
1238	1142	155	Mark Kearney	1456	M 50	GBR	01:35:55	08:53:07	05:07:34	15:48:53
1243	1146	156	Steven Williams	1438	M 50	GBR	01:45:02	07:59:36	05:52:20	15:50:17
1249	1152	157	Carlos Navas	1435	M 50	ESP	01:41:11	08:25:46	05:35:57	15:52:55
1252	1155	158	Jose Ignacio Nuzzolese	1494	M 50	ARG	01:36:29	09:05:05	04:57:41	15:53:42
1261	1164	159	Juan Jose Ribera Perez	1392	M 50	ESP	01:26:41	08:30:51	05:51:46	16:00:28
1262	1165	160	Salvador De Val Soler	1394	M 50	ESP	01:24:26	08:18:24	06:11:15	16:00:33
1264	1167	161	Stefano Rotella	1416	M 50	ITA	01:36:42	08:30:05	05:42:15	16:03:43