Steven Williams -
Ironman Lanzarote 2019
Quick facts
1243/1146/156All/Gender/AG
M 50Age group
1438Bib number
GBRNationality
1:45:02 | 7:59:36 | 5:52:20 | 15:50:17 |
Compare Steven Williams with other athletes!
1438 Williams
1346 Skidmore ×
1456 Kearney ×
1435 Navas ×
1494 Nuzzolese ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:45:39 | 00:45:39 | 02:32 min/100m | +07:09 (167.) ● | +08:58 (1171.) ● | +08:56 (1276.) ● |
Swim | 3.8 km | 01:34:39 | 00:49:00 | 02:27 min/100m | +08:18 (164.) ● | +10:13 (1170.) ● | +10:11 (1275.) ● |
Swim | 3.9 km | 01:45:02 | 00:10:23 | 10:22 min/100m | +01:31 (125.) ● | +02:36 (1003.) ● | +02:41 (1098.) ● |
Swim | 3.9 km | 01:45:02 | 01:45:02 | 02:41 min/100m | +16:58 (165.) ● | +21:47 (1167.) ● | +21:48 (1272.) ● |
Transition | 01:46:07 | 00:01:05 | - | -00:05 (72.) ● | -00:01 (628.) ● | -00:01 (681.) ● | |
Bike | 37.7 km | 03:18:52 | 01:32:45 | 24.39 km/h | +04:56 (134.) ● | +08:23 (1048.) ● | +08:01 (1119.) ● |
Bike | 59.4 km | 04:28:46 | 01:09:54 | 18.63 km/h | +04:42 (125.) ● | +08:01 (1040.) ● | +07:44 (1120.) ● |
Bike | 83.1 km | 05:28:38 | 00:59:52 | 23.75 km/h | +02:09 (114.) ● | +04:46 (937.) ● | +04:35 (1007.) ● |
Bike | 107.5 km | 07:08:30 | 01:39:52 | 14.66 km/h | +10:43 (140.) ● | +16:02 (1089.) ● | +15:49 (1184.) ● |
Bike | 140.1 km | 08:29:17 | 01:20:47 | 24.21 km/h | +03:19 (110.) ● | +06:39 (939.) ● | +06:22 (1007.) ● |
Bike | 180.5 km | 09:45:43 | 01:16:26 | 31.71 km/h | -00:45 (93.) ● | +02:59 (805.) ● | +02:45 (861.) ● |
Bike | 180.5 km | 09:45:43 | 07:59:36 | 22.58 km/h | +25:04 (117.) ● | +46:50 (991.) ● | +45:16 (1064.) ● |
Transition | 09:57:57 | 00:12:14 | - | +02:50 (150.) ● | +04:07 (1098.) ● | +04:11 (1197.) ● | |
Run | 5.2 km | 10:32:40 | 00:34:43 | 06:40 min/km | +02:57 (140.) ● | +05:24 (1094.) ● | +05:21 (1186.) ● |
Run | 10.5 km | 11:08:50 | 00:36:10 | 06:49 min/km | +01:45 (126.) ● | +04:28 (1006.) ● | +04:26 (1098.) ● |
Run | 15.8 km | 11:45:55 | 00:37:05 | 06:59 min/km | +01:49 (118.) ● | +04:49 (991.) ● | +04:52 (1088.) ● |
Run | 20.9 km | 12:29:33 | 00:43:38 | 08:33 min/km | +07:19 (166.) ● | +10:12 (1155.) ● | +10:14 (1257.) ● |
Run | 26.1 km | 13:16:30 | 00:46:57 | 09:01 min/km | +09:37 (172.) ● | +11:56 (1182.) ● | +12:01 (1283.) ● |
Run | 31.4 km | 14:06:35 | 00:50:05 | 09:26 min/km | +11:43 (174.) ● | +13:59 (1189.) ● | +14:03 (1293.) ● |
Run | 36.5 km | 14:59:35 | 00:53:00 | 10:23 min/km | +14:05 (179.) ● | +16:26 (1216.) ● | +16:33 (1324.) ● |
Run | 41.7 km | 15:49:47 | 00:50:12 | 09:39 min/km | +11:47 (166.) ● | +14:26 (1178.) ● | +14:29 (1282.) ● |
Run | 41.8 km | 15:50:17 | 00:00:30 | 05:00 min/km | +00:07 (168.) ● | +00:04 (1155.) ● | +00:05 (1254.) ● |
Run | 41.8 km | 15:50:17 | 05:52:20 | 08:25 min/km | +01:01:09 (171.) ● | +01:21:44 (1190.) ● | +01:22:04 (1293.) ● |
Total | 226.2 km | 15:50:17 | 15:50:17 | 14.28 km/h | +01:45:56 (156.) ● | +02:34:27 (1146.) ● | +02:33:18 (1243.) ● |