Steven Lyons -
Ironman Lanzarote 2019
Quick facts
997/920/105All/Gender/AG
M 50Age group
1504Bib number
GBRNationality
1:34:01 | 7:32:18 | 5:04:33 | 14:28:50 |
Compare Steven Lyons with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:39:20 | 00:39:20 | 02:11 min/100m | +00:50 (108.) ● | +02:39 (877.) ● | +02:37 (948.) ● |
Swim | 3.8 km | 01:25:31 | 00:46:11 | 02:18 min/100m | +05:29 (155.) ● | +07:24 (1115.) ● | +07:22 (1214.) ● |
Swim | 3.9 km | 01:34:01 | 00:08:30 | 08:29 min/100m | -00:22 (90.) ● | +00:43 (795.) ● | +00:48 (875.) ● |
Swim | 3.9 km | 01:34:01 | 01:34:01 | 02:24 min/100m | +05:57 (121.) ● | +10:46 (975.) ● | +10:47 (1062.) ● |
Transition | 01:35:20 | 00:01:19 | - | +00:09 (144.) ● | +00:13 (1068.) ● | +00:13 (1154.) ● | |
Bike | 37.7 km | 03:02:17 | 01:26:57 | 26.01 km/h | -00:52 (85.) ● | +02:35 (804.) ● | +02:13 (850.) ● |
Bike | 59.4 km | 04:08:50 | 01:06:33 | 19.56 km/h | +01:21 (103.) ● | +04:40 (910.) ● | +04:23 (974.) ● |
Bike | 83.1 km | 05:03:31 | 00:54:41 | 26 km/h | -03:02 (66.) ● | -00:25 (620.) ● | -00:36 (661.) ● |
Bike | 107.5 km | 06:31:14 | 01:27:43 | 16.69 km/h | -01:26 (86.) ● | +03:53 (785.) ● | +03:40 (843.) ● |
Bike | 140.1 km | 07:49:34 | 01:18:20 | 24.97 km/h | +00:52 (94.) ● | +04:12 (830.) ● | +03:55 (891.) ● |
Bike | 180.5 km | 09:07:38 | 01:18:04 | 31.05 km/h | +00:53 (104.) ● | +04:37 (866.) ● | +04:23 (927.) ● |
Bike | 180.5 km | 09:07:38 | 07:32:18 | 23.94 km/h | -02:14 (89.) ● | +19:32 (800.) ● | +17:58 (857.) ● |
Transition | 09:24:17 | 00:16:39 | - | +07:15 (179.) ● | +08:32 (1228.) ● | +08:36 (1337.) ● | |
Run | 5.2 km | 09:57:27 | 00:33:10 | 06:22 min/km | +01:24 (126.) ● | +03:51 (1015.) ● | +03:48 (1101.) ● |
Run | 10.5 km | 10:34:35 | 00:37:08 | 07:00 min/km | +02:43 (135.) ● | +05:26 (1050.) ● | +05:24 (1147.) ● |
Run | 15.8 km | 11:10:09 | 00:35:34 | 06:42 min/km | +00:18 (98.) ● | +03:18 (914.) ● | +03:21 (1007.) ● |
Run | 20.9 km | 11:48:53 | 00:38:44 | 07:35 min/km | +02:25 (118.) ● | +05:18 (992.) ● | +05:20 (1087.) ● |
Run | 26.1 km | 12:29:21 | 00:40:28 | 07:46 min/km | +03:08 (123.) ● | +05:27 (986.) ● | +05:32 (1079.) ● |
Run | 31.4 km | 13:10:52 | 00:41:31 | 07:50 min/km | +03:09 (126.) ● | +05:25 (980.) ● | +05:29 (1070.) ● |
Run | 36.5 km | 13:51:42 | 00:40:50 | 08:00 min/km | +01:55 (111.) ● | +04:16 (913.) ● | +04:23 (1004.) ● |
Run | 41.7 km | 14:28:26 | 00:36:44 | 07:03 min/km | -01:41 (81.) ● | +00:58 (757.) ● | +01:01 (833.) ● |
Run | 41.8 km | 14:28:50 | 00:00:24 | 04:00 min/km | +00:01 (126.) ● | -00:02 (935.) ● | -00:01 (1028.) ● |
Run | 41.8 km | 14:28:50 | 05:04:33 | 07:17 min/km | +13:22 (115.) ● | +33:57 (954.) ● | +34:17 (1048.) ● |
Total | 226.2 km | 14:28:50 | 14:28:50 | 15.62 km/h | +24:29 (105.) ● | +01:13:00 (920.) ● | +01:11:51 (997.) ● |