Michael Sims -
Ironman Lanzarote 2019

Quick facts

727/670/69All/Gender/AG

M 50Age group

1509Bib number

GBRNationality


1:36:56	7:31:01	4:10:30	13:28:22

Compare Michael Sims with other athletes!

1509 Sims

1353 Ojeda Martin ×

1419 Ellis ×

1409 Böttger ×

1373 Boucher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:42:23	00:42:23	02:21 min/100m	+03:53 (137.) ●	+05:42 (1055.) ●	+05:40 (1143.) ●
Swim	3.8 km	01:25:42	00:43:19	02:09 min/100m	+02:37 (127.) ●	+04:32 (971.) ●	+04:30 (1057.) ●
Swim	3.9 km	01:36:56	00:11:14	11:13 min/100m	+02:22 (140.) ●	+03:27 (1064.) ●	+03:32 (1165.) ●
Swim	3.9 km	01:36:56	01:36:56	02:29 min/100m	+08:52 (134.) ●	+13:41 (1049.) ●	+13:42 (1143.) ●
Transition		01:38:24	00:01:28	-	+00:18 (163.) ●	+00:22 (1162.) ●	+00:22 (1265.) ●
Bike	37.7 km	03:05:58	01:27:34	25.83 km/h	-00:15 (93.) ●	+03:12 (833.) ●	+02:50 (884.) ●
Bike	59.4 km	04:11:00	01:05:02	20.02 km/h	-00:10 (93.) ●	+03:09 (832.) ●	+02:52 (886.) ●
Bike	83.1 km	05:10:03	00:59:03	24.08 km/h	+01:20 (105.) ●	+03:57 (898.) ●	+03:46 (964.) ●
Bike	107.5 km	06:36:41	01:26:38	16.9 km/h	-02:31 (80.) ●	+02:48 (749.) ●	+02:35 (802.) ●
Bike	140.1 km	07:52:36	01:15:55	25.77 km/h	-01:33 (78.) ●	+01:47 (704.) ●	+01:30 (754.) ●
Bike	180.5 km	09:09:25	01:16:49	31.56 km/h	-00:22 (95.) ●	+03:22 (821.) ●	+03:08 (878.) ●
Bike	180.5 km	09:09:25	07:31:01	24.01 km/h	-03:31 (88.) ●	+18:15 (790.) ●	+16:41 (846.) ●
Transition		09:17:52	00:08:27	-	-00:57 (76.) ●	+00:20 (722.) ●	+00:24 (793.) ●
Run	5.2 km	09:45:43	00:27:51	05:21 min/km	-03:55 (41.) ●	-01:28 (537.) ●	-01:31 (575.) ●
Run	10.5 km	10:15:14	00:29:31	05:34 min/km	-04:54 (30.) ●	-02:11 (499.) ●	-02:13 (529.) ●
Run	15.8 km	10:44:52	00:29:38	05:35 min/km	-05:38 (36.) ●	-02:38 (480.) ●	-02:35 (517.) ●
Run	20.9 km	11:16:20	00:31:28	06:10 min/km	-04:51 (46.) ●	-01:58 (534.) ●	-01:56 (579.) ●
Run	26.1 km	11:47:55	00:31:35	06:04 min/km	-05:45 (34.) ●	-03:26 (423.) ●	-03:21 (465.) ●
Run	31.4 km	12:21:28	00:33:33	06:19 min/km	-04:49 (44.) ●	-02:33 (499.) ●	-02:29 (553.) ●
Run	36.5 km	12:54:45	00:33:17	06:31 min/km	-05:38 (39.) ●	-03:17 (443.) ●	-03:10 (492.) ●
Run	41.7 km	13:28:02	00:33:17	06:24 min/km	-05:08 (50.) ●	-02:29 (516.) ●	-02:26 (568.) ●
Run	41.8 km	13:28:22	00:00:20	03:20 min/km	-00:03 (66.) ●	-00:06 (527.) ●	-00:05 (580.) ●
Run	41.8 km	13:28:22	04:10:30	05:59 min/km	-40:41 (33.) ●	-20:06 (443.) ●	-19:46 (483.) ●
Total	226.2 km	13:28:22	13:28:22	16.79 km/h	-35:59 (69.) ●	+12:32 (670.) ●	+11:23 (727.) ●

Ovr	Gen	Div	Name	#	AG
708	652	64	Victor Andrade	1492	M 50	ESP	01:36:32	07:30:07	04:06:44	13:24:48
709	653	65	Wolfgang Landerl	1377	M 50	AUT	01:32:06	07:11:16	04:32:37	13:24:54
711	655	66	Iain Dixon	1477	M 50	GBR	01:09:38	07:21:13	04:46:20	13:25:25
720	663	67	Juan Carlos Ojeda Martin	1353	M 50	ESP	01:38:04	07:03:46	04:40:22	13:27:42
722	665	68	Paul Ellis	1419	M 50	GBR	01:38:49	07:37:14	03:58:34	13:27:50
727	670	69	Michael Sims	1509	M 50	GBR	01:36:56	07:31:01	04:10:30	13:28:22
728	671	70	Henning Böttger	1409	M 50	GER	01:20:09	07:02:38	04:58:20	13:28:27
743	684	71	Pascal Boucher	1373	M 50	FRA	01:12:36	07:48:17	04:20:06	13:32:07
764	704	72	Gerald Rohaczek	1467	M 50	AUT	01:34:58	06:38:59	05:11:59	13:37:15
769	709	73	Nick Bennett	1414	M 50	GBR	01:12:26	07:25:26	04:52:25	13:37:36