Ger Benson -
Ironman Lanzarote 2019

Quick facts

690/634/23All/Gender/AG

M 55Age group

1540Bib number

IRLNationality


1:29:22	7:24:34	4:21:32	13:21:18

Compare Ger Benson with other athletes!

1540 Benson

125 Matheu Castañeda ×

1566 Beltran ×

1559 Nevola ×

1574 Macken ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:39:30	00:39:30	02:11 min/100m	+00:48 (46.) ●	+02:49 (894.) ●	+02:47 (965.) ●
Swim	3.8 km	01:21:48	00:42:18	02:06 min/100m	+01:23 (53.) ●	+03:31 (915.) ●	+03:29 (991.) ●
Swim	3.9 km	01:29:22	00:07:34	07:33 min/100m	-01:18 (30.) ●	-00:13 (658.) ●	-00:08 (722.) ●
Swim	3.9 km	01:29:22	01:29:22	02:17 min/100m	+00:53 (43.) ●	+06:07 (851.) ●	+06:08 (921.) ●
Transition		01:30:23	00:01:01	-	-00:14 (20.) ●	-00:05 (483.) ●	-00:05 (525.) ●
Bike	37.7 km	02:52:45	01:22:22	27.46 km/h	-06:06 (19.) ●	-02:00 (524.) ●	-02:22 (552.) ●
Bike	59.4 km	03:57:36	01:04:51	20.08 km/h	-00:25 (40.) ●	+02:58 (822.) ●	+02:41 (876.) ●
Bike	83.1 km	04:55:17	00:57:41	24.65 km/h	+00:02 (45.) ●	+02:35 (816.) ●	+02:24 (872.) ●
Bike	107.5 km	06:23:59	01:28:42	16.51 km/h	+00:15 (47.) ●	+04:52 (820.) ●	+04:39 (881.) ●
Bike	140.1 km	07:40:47	01:16:48	25.47 km/h	-01:21 (42.) ●	+02:40 (758.) ●	+02:23 (812.) ●
Bike	180.5 km	08:54:57	01:14:10	32.68 km/h	-03:25 (32.) ●	+00:43 (678.) ●	+00:29 (726.) ●
Bike	180.5 km	08:54:57	07:24:34	24.36 km/h	-11:00 (36.) ●	+11:48 (740.) ●	+10:14 (790.) ●
Transition		08:59:46	00:04:49	-	-04:23 (4.) ●	-03:18 (224.) ●	-03:14 (249.) ●
Run	5.2 km	09:28:34	00:28:48	05:32 min/km	-04:03 (15.) ●	-00:31 (639.) ●	-00:34 (688.) ●
Run	10.5 km	09:59:28	00:30:54	05:49 min/km	-04:31 (18.) ●	-00:48 (630.) ●	-00:50 (677.) ●
Run	15.8 km	10:31:58	00:32:30	06:07 min/km	-03:51 (28.) ●	+00:14 (727.) ●	+00:17 (791.) ●
Run	20.9 km	11:04:08	00:32:10	06:18 min/km	-05:48 (16.) ●	-01:16 (591.) ●	-01:14 (646.) ●
Run	26.1 km	11:36:20	00:32:12	06:11 min/km	-06:23 (11.) ●	-02:49 (468.) ●	-02:44 (516.) ●
Run	31.4 km	12:11:40	00:35:20	06:40 min/km	-05:01 (23.) ●	-00:46 (618.) ●	-00:42 (681.) ●
Run	36.5 km	12:47:15	00:35:35	06:58 min/km	-04:42 (23.) ●	-00:59 (599.) ●	-00:52 (667.) ●
Run	41.7 km	13:20:57	00:33:42	06:28 min/km	-06:03 (16.) ●	-02:04 (553.) ●	-02:01 (608.) ●
Run	41.8 km	13:21:18	00:00:21	03:30 min/km	-00:02 (33.) ●	-00:05 (628.) ●	-00:04 (691.) ●
Run	41.8 km	13:21:18	04:21:32	06:15 min/km	-40:24 (18.) ●	-09:04 (561.) ●	-08:44 (616.) ●
Total	226.2 km	13:21:18	13:21:18	16.94 km/h	-55:08 (23.) ●	+05:28 (634.) ●	+04:19 (690.) ●

Ovr	Gen	Div	Name	#	AG
600	557	18	Bjarne Poulsen	1604	M 55	DEN	01:38:18	06:54:25	04:14:07	12:57:37
616	572	19	Edward Cross	252	M 55	GBR	01:25:35	07:15:05	04:10:25	13:00:10
641	591	20	Eric Frouin	1591	M 55	FRA	01:17:56	06:50:42	04:50:14	13:07:59
642	592	21	Luis Matheu Castañeda	125	M 55	ESP	01:11:19	07:12:39	04:38:21	13:08:16
651	600	22	Thierry Beltran	1566	M 55	FRA	01:09:15	06:43:33	05:09:06	13:10:37
690	634	23	Ger Benson	1540	M 55	IRL	01:29:22	07:24:34	04:21:32	13:21:18
713	657	24	Mario Antonio Nevola	1559	M 55	ITA	01:35:29	07:05:36	04:32:27	13:25:44
770	710	25	Michael Macken	1574	M 55	IRL	01:15:01	07:14:10	04:59:21	13:37:59
784	723	26	Wilfried Schneider	377	M 55	GER	01:19:30	07:21:45	04:48:20	13:41:07
792	731	27	Bruno Briere	1598	M 55	FRA	01:39:09	07:04:06	04:48:11	13:42:35