Stephen Slack -
Ironman Lanzarote 2019

Quick facts

969/895/45All/Gender/AG

M 55Age group

1542Bib number

GBRNationality


1:44:43	7:20:55	5:02:54	14:20:01

Compare Stephen Slack with other athletes!

1542 Slack

1562 Stincarelli ×

1599 Ridpath ×

250 Jensen ×

1606 Sánchez Sal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:46:33	00:46:33	02:35 min/100m	+07:51 (78.) ●	+09:52 (1190.) ●	+09:50 (1296.) ●
Swim	3.8 km	01:35:55	00:49:22	02:28 min/100m	+08:27 (79.) ●	+10:35 (1177.) ●	+10:33 (1282.) ●
Swim	3.9 km	01:44:43	00:08:48	08:47 min/100m	-00:04 (45.) ●	+01:01 (841.) ●	+01:06 (924.) ●
Swim	3.9 km	01:44:43	01:44:43	02:41 min/100m	+16:14 (76.) ●	+21:28 (1163.) ●	+21:29 (1268.) ●
Transition		01:45:50	00:01:07	-	-00:08 (39.) ●	+00:01 (718.) ●	+00:01 (779.) ●
Bike	37.7 km	03:12:32	01:26:42	26.09 km/h	-01:46 (41.) ●	+02:20 (795.) ●	+01:58 (840.) ●
Bike	59.4 km	04:15:24	01:02:52	20.71 km/h	-02:24 (31.) ●	+00:59 (700.) ●	+00:42 (743.) ●
Bike	83.1 km	05:10:54	00:55:30	25.62 km/h	-02:09 (28.) ●	+00:24 (672.) ●	+00:13 (718.) ●
Bike	107.5 km	06:34:53	01:23:59	17.43 km/h	-04:28 (33.) ●	+00:09 (671.) ●	-00:04 (719.) ●
Bike	140.1 km	07:50:55	01:16:02	25.73 km/h	-02:07 (37.) ●	+01:54 (714.) ●	+01:37 (764.) ●
Bike	180.5 km	09:06:45	01:15:50	31.96 km/h	-01:45 (38.) ●	+02:23 (773.) ●	+02:09 (827.) ●
Bike	180.5 km	09:06:45	07:20:55	24.56 km/h	-14:39 (34.) ●	+08:09 (708.) ●	+06:35 (757.) ●
Transition		09:17:07	00:10:22	-	+01:10 (55.) ●	+02:15 (949.) ●	+02:19 (1040.) ●
Run	5.2 km	09:44:12	00:27:05	05:12 min/km	-05:46 (9.) ●	-02:14 (452.) ●	-02:17 (481.) ●
Run	10.5 km	10:22:42	00:38:30	07:15 min/km	+03:05 (66.) ●	+06:48 (1106.) ●	+06:46 (1206.) ●
Run	15.8 km	11:00:01	00:37:19	07:02 min/km	+00:58 (53.) ●	+05:03 (1000.) ●	+05:06 (1097.) ●
Run	20.9 km	11:41:21	00:41:20	08:06 min/km	+03:22 (63.) ●	+07:54 (1090.) ●	+07:56 (1189.) ●
Run	26.1 km	12:20:38	00:39:17	07:33 min/km	+00:42 (50.) ●	+04:16 (941.) ●	+04:21 (1032.) ●
Run	31.4 km	13:00:31	00:39:53	07:31 min/km	-00:28 (45.) ●	+03:47 (895.) ●	+03:51 (981.) ●
Run	36.5 km	13:40:40	00:40:09	07:52 min/km	-00:08 (47.) ●	+03:35 (875.) ●	+03:42 (963.) ●
Run	41.7 km	14:19:42	00:39:02	07:30 min/km	-00:43 (51.) ●	+03:16 (892.) ●	+03:19 (974.) ●
Run	41.8 km	14:20:01	00:00:19	03:10 min/km	-00:04 (20.) ●	-00:07 (393.) ●	-00:06 (434.) ●
Run	41.8 km	14:20:01	05:02:54	07:14 min/km	+00:58 (47.) ●	+32:18 (945.) ●	+32:38 (1036.) ●
Total	226.2 km	14:20:01	14:20:01	15.78 km/h	+03:35 (45.) ●	+01:04:11 (895.) ●	+01:03:02 (969.) ●

Ovr	Gen	Div	Name	#	AG
911	841	40	Andy Pidduck	261	M 55	GBR	01:23:30	07:50:31	04:45:19	14:06:34
928	858	41	Hugh Gibbs	254	M 55	GBR	01:21:19	07:38:09	04:53:47	14:09:48
945	872	42	Cyril Boeri	1539	M 55	FRA	01:21:47	07:27:04	05:11:55	14:13:07
949	876	43	Gian Carlo Stincarelli	1562	M 55	ITA	01:32:43	07:35:22	04:52:58	14:13:54
955	882	44	Paul Ridpath	1599	M 55	GBR	01:34:24	08:01:32	04:31:37	14:16:41
969	895	45	Stephen Slack	1542	M 55	GBR	01:44:43	07:20:55	05:02:54	14:20:01
982	907	46	Tom Leth Jensen	250	M 55	DEN	01:39:46	07:05:30	05:30:45	14:23:48
992	916	47	Julian Sánchez Sal	1606	M 55	ESP	01:32:19	07:48:39	04:58:07	14:26:13
994	917	48	Sandro Vallini	1568	M 55	ITA	01:40:38	07:25:31	05:10:23	14:26:48
996	919	49	Giovanni Quieti	1567	M 55	ITA	01:29:47	07:06:12	05:39:56	14:27:50