Michael Macken -
Ironman Lanzarote 2019
Quick facts
770/710/25All/Gender/AG
M 55Age group
1574Bib number
IRLNationality
1:15:01 | 7:14:10 | 4:59:21 | 13:37:59 |
Compare Michael Macken with other athletes!
1574 Macken
1540 Benson ×
1559 Nevola ×
377 Schneider ×
1598 Briere ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:32:48 | 00:32:48 | 01:49 min/100m | -05:54 (11.) ● | -03:53 (292.) ● | -03:55 (317.) ● |
Swim | 3.8 km | 01:06:52 | 00:34:04 | 01:42 min/100m | -06:51 (9.) ● | -04:43 (283.) ● | -04:45 (307.) ● |
Swim | 3.9 km | 01:15:01 | 00:08:09 | 08:08 min/100m | -00:43 (37.) ● | +00:22 (746.) ● | +00:27 (818.) ● |
Swim | 3.9 km | 01:15:01 | 01:15:01 | 01:55 min/100m | -13:28 (13.) ● | -08:14 (355.) ● | -08:13 (382.) ● |
Transition | 01:16:14 | 00:01:13 | - | -00:02 (52.) ● | +00:07 (953.) ● | +00:07 (1032.) ● | |
Bike | 37.7 km | 02:42:37 | 01:26:23 | 26.19 km/h | -02:05 (39.) ● | +02:01 (772.) ● | +01:39 (817.) ● |
Bike | 59.4 km | 03:45:39 | 01:03:02 | 20.66 km/h | -02:14 (32.) ● | +01:09 (708.) ● | +00:52 (751.) ● |
Bike | 83.1 km | 04:39:46 | 00:54:07 | 26.28 km/h | -03:32 (25.) ● | -00:59 (581.) ● | -01:10 (621.) ● |
Bike | 107.5 km | 06:02:57 | 01:23:11 | 17.6 km/h | -05:16 (31.) ● | -00:39 (638.) ● | -00:52 (684.) ● |
Bike | 140.1 km | 07:17:29 | 01:14:32 | 26.24 km/h | -03:37 (30.) ● | +00:24 (644.) ● | +00:07 (690.) ● |
Bike | 180.5 km | 08:30:24 | 01:12:55 | 33.24 km/h | -04:40 (25.) ● | -00:32 (618.) ● | -00:46 (662.) ● |
Bike | 180.5 km | 08:30:24 | 07:14:10 | 24.94 km/h | -21:24 (30.) ● | +01:24 (654.) ● | -00:10 (696.) ● |
Transition | 08:38:38 | 00:08:14 | - | -00:58 (36.) ● | +00:07 (684.) ● | +00:11 (753.) ● | |
Run | 5.2 km | 09:08:31 | 00:29:53 | 05:44 min/km | -02:58 (28.) ● | +00:34 (755.) ● | +00:31 (816.) ● |
Run | 10.5 km | 09:41:03 | 00:32:32 | 06:08 min/km | -02:53 (30.) ● | +00:50 (765.) ● | +00:48 (822.) ● |
Run | 15.8 km | 10:16:42 | 00:35:39 | 06:43 min/km | -00:42 (49.) ● | +03:23 (919.) ● | +03:26 (1012.) ● |
Run | 20.9 km | 10:56:11 | 00:39:29 | 07:44 min/km | +01:31 (56.) ● | +06:03 (1028.) ● | +06:05 (1123.) ● |
Run | 26.1 km | 11:32:45 | 00:36:34 | 07:01 min/km | -02:01 (33.) ● | +01:33 (764.) ● | +01:38 (838.) ● |
Run | 31.4 km | 12:13:40 | 00:40:55 | 07:43 min/km | +00:34 (50.) ● | +04:49 (956.) ● | +04:53 (1045.) ● |
Run | 36.5 km | 12:59:42 | 00:46:02 | 09:01 min/km | +05:45 (67.) ● | +09:28 (1106.) ● | +09:35 (1207.) ● |
Run | 41.7 km | 13:37:37 | 00:37:55 | 07:17 min/km | -01:50 (45.) ● | +02:09 (832.) ● | +02:12 (912.) ● |
Run | 41.8 km | 13:37:59 | 00:00:22 | 03:40 min/km | -00:01 (46.) ● | -00:04 (758.) ● | -00:03 (831.) ● |
Run | 41.8 km | 13:37:59 | 04:59:21 | 07:09 min/km | -02:35 (44.) ● | +28:45 (919.) ● | +29:05 (1006.) ● |
Total | 226.2 km | 13:37:59 | 13:37:59 | 16.59 km/h | -38:27 (25.) ● | +22:09 (710.) ● | +21:00 (770.) ● |