Arjen Langbroek -
Ironman Lanzarote 2019
Quick facts
244/226/4All/Gender/AG
M 55Age group
1600Bib number
NEDNationality
1:23:01 | 6:39:32 | 3:32:51 | 11:40:53 |
Compare Arjen Langbroek with other athletes!
1600 Langbroek
1560 Van Laar ×
259 Breuer ×
256 Knudsen ×
380 Le Meur ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:37:16 | 00:37:16 | 02:04 min/100m | -01:26 (36.) ● | +00:35 (733.) ● | +00:33 (789.) ● |
Swim | 3.8 km | 01:17:02 | 00:39:46 | 01:59 min/100m | -01:09 (35.) ● | +00:59 (763.) ● | +00:57 (822.) ● |
Swim | 3.9 km | 01:23:01 | 00:05:59 | 05:58 min/100m | -02:53 (18.) ● | -01:48 (402.) ● | -01:43 (451.) ● |
Swim | 3.9 km | 01:23:01 | 01:23:01 | 02:07 min/100m | -05:28 (30.) ● | -00:14 (667.) ● | -00:13 (723.) ● |
Transition | 01:24:05 | 00:01:04 | - | -00:11 (31.) ● | -00:02 (593.) ● | -00:02 (645.) ● | |
Bike | 37.7 km | 02:43:20 | 01:19:15 | 28.54 km/h | -09:13 (8.) ● | -05:07 (342.) ● | -05:29 (356.) ● |
Bike | 59.4 km | 03:40:10 | 00:56:50 | 22.91 km/h | -08:26 (7.) ● | -05:03 (337.) ● | -05:20 (353.) ● |
Bike | 83.1 km | 04:29:19 | 00:49:09 | 28.93 km/h | -08:30 (4.) ● | -05:57 (242.) ● | -06:08 (256.) ● |
Bike | 107.5 km | 05:46:57 | 01:17:38 | 18.86 km/h | -10:49 (14.) ● | -06:12 (429.) ● | -06:25 (459.) ● |
Bike | 140.1 km | 06:54:58 | 01:08:01 | 28.76 km/h | -10:08 (6.) ● | -06:07 (343.) ● | -06:24 (364.) ● |
Bike | 180.5 km | 08:03:37 | 01:08:39 | 35.31 km/h | -08:56 (9.) ● | -04:48 (395.) ● | -05:02 (421.) ● |
Bike | 180.5 km | 08:03:37 | 06:39:32 | 27.11 km/h | -56:02 (7.) ● | -33:14 (351.) ● | -34:48 (369.) ● |
Transition | 08:08:02 | 00:04:25 | - | -04:47 (2.) ● | -03:42 (163.) ● | -03:38 (184.) ● | |
Run | 5.2 km | 08:34:46 | 00:26:44 | 05:08 min/km | -06:07 (7.) ● | -02:35 (414.) ● | -02:38 (441.) ● |
Run | 10.5 km | 09:01:44 | 00:26:58 | 05:05 min/km | -08:27 (4.) ● | -04:44 (228.) ● | -04:46 (246.) ● |
Run | 15.8 km | 09:27:56 | 00:26:12 | 04:56 min/km | -10:09 (3.) ● | -06:04 (191.) ● | -06:01 (209.) ● |
Run | 20.9 km | 09:54:40 | 00:26:44 | 05:14 min/km | -11:14 (3.) ● | -06:42 (185.) ● | -06:40 (203.) ● |
Run | 26.1 km | 10:20:48 | 00:26:08 | 05:01 min/km | -12:27 (2.) ● | -08:53 (99.) ● | -08:48 (108.) ● |
Run | 31.4 km | 10:48:00 | 00:27:12 | 05:07 min/km | -13:09 (2.) ● | -08:54 (105.) ● | -08:50 (114.) ● |
Run | 36.5 km | 11:14:17 | 00:26:17 | 05:09 min/km | -14:00 (1.) ● | -10:17 (74.) ● | -10:10 (81.) ● |
Run | 41.7 km | 11:40:36 | 00:26:19 | 05:03 min/km | -13:26 (1.) ● | -09:27 (82.) ● | -09:24 (88.) ● |
Run | 41.8 km | 11:40:53 | 00:00:17 | 02:50 min/km | -00:06 (4.) ● | -00:09 (152.) ● | -00:08 (170.) ● |
Run | 41.8 km | 11:40:53 | 03:32:51 | 05:05 min/km | -01:29:05 (2.) ● | -57:45 (131.) ● | -57:25 (145.) ● |
Total | 226.2 km | 11:40:53 | 11:40:53 | 19.36 km/h | -02:35:33 (4.) ● | -01:34:57 (226.) ● | -01:36:06 (244.) ● |