Aled Williams -
Ironman Lanzarote 2019

Quick facts

1339/1231/82All/Gender/AG

M 55Age group

1610Bib number

GBRNationality


1:25:48	8:59:22	6:00:37	16:47:19

Compare Aled Williams with other athletes!

1610 Williams

376 Brown ×

1577 Schricker ×

1581 Balchin ×

1573 Kirwan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:42	00:35:42	01:59 min/100m	-03:00 (26.) ●	-00:59 (564.) ●	-01:01 (606.) ●
Swim	3.8 km	01:13:45	00:38:03	01:54 min/100m	-02:52 (28.) ●	-00:44 (621.) ●	-00:46 (670.) ●
Swim	3.9 km	01:25:48	00:12:03	12:02 min/100m	+03:11 (71.) ●	+04:16 (1107.) ●	+04:21 (1211.) ●
Swim	3.9 km	01:25:48	01:25:48	02:12 min/100m	-02:41 (37.) ●	+02:33 (751.) ●	+02:34 (815.) ●
Transition		01:26:56	00:01:08	-	-00:07 (41.) ●	+00:02 (760.) ●	+00:02 (824.) ●
Bike	37.7 km	02:56:39	01:29:43	25.21 km/h	+01:15 (53.) ●	+05:21 (927.) ●	+04:59 (987.) ●
Bike	59.4 km	04:07:26	01:10:47	18.39 km/h	+05:31 (68.) ●	+08:54 (1080.) ●	+08:37 (1162.) ●
Bike	83.1 km	05:14:10	01:06:44	21.31 km/h	+09:05 (79.) ●	+11:38 (1182.) ●	+11:27 (1281.) ●
Bike	107.5 km	07:19:38	02:05:28	11.67 km/h	+37:01 (84.) ●	+41:38 (1240.) ●	+41:25 (1349.) ●
Bike	140.1 km	08:55:31	01:35:53	20.4 km/h	+17:44 (81.) ●	+21:45 (1231.) ●	+21:28 (1336.) ●
Bike	180.5 km	10:26:18	01:30:47	26.7 km/h	+13:12 (78.) ●	+17:20 (1186.) ●	+17:06 (1288.) ●
Bike	180.5 km	10:26:18	08:59:22	20.08 km/h	+01:23:48 (81.) ●	+01:46:36 (1212.) ●	+01:45:02 (1314.) ●
Transition		10:46:42	00:20:24	-	+11:12 (84.) ●	+12:17 (1239.) ●	+12:21 (1348.) ●
Run	5.2 km	11:19:59	00:33:17	06:24 min/km	+00:26 (54.) ●	+03:58 (1022.) ●	+03:55 (1109.) ●
Run	10.5 km	11:56:13	00:36:14	06:50 min/km	+00:49 (53.) ●	+04:32 (1008.) ●	+04:30 (1100.) ●
Run	15.8 km	12:36:19	00:40:06	07:33 min/km	+03:45 (66.) ●	+07:50 (1106.) ●	+07:53 (1208.) ●
Run	20.9 km	13:32:26	00:56:07	11:00 min/km	+18:09 (83.) ●	+22:41 (1240.) ●	+22:43 (1349.) ●
Run	26.1 km	14:20:33	00:48:07	09:15 min/km	+09:32 (80.) ●	+13:06 (1194.) ●	+13:11 (1300.) ●
Run	31.4 km	15:11:57	00:51:24	09:41 min/km	+11:03 (79.) ●	+15:18 (1204.) ●	+15:22 (1308.) ●
Run	36.5 km	16:03:49	00:51:52	10:10 min/km	+11:35 (80.) ●	+15:18 (1207.) ●	+15:25 (1315.) ●
Run	41.7 km	16:46:59	00:43:10	08:18 min/km	+03:25 (62.) ●	+07:24 (1048.) ●	+07:27 (1141.) ●
Run	41.8 km	16:47:19	00:00:20	03:20 min/km	-00:03 (30.) ●	-00:06 (531.) ●	-00:05 (584.) ●
Run	41.8 km	16:47:19	06:00:37	08:37 min/km	+58:41 (76.) ●	+01:30:01 (1210.) ●	+01:30:21 (1314.) ●
Total	226.2 km	16:47:19	16:47:19	13.47 km/h	+02:30:53 (82.) ●	+03:31:29 (1231.) ●	+03:30:20 (1339.) ●

Ovr	Gen	Div	Name	#	AG
1310	1207	77	Niall O'Donovan	1607	M 55	IRL	01:30:27	08:49:07	05:53:25	16:24:47
1312	1209	78	Tim Jackson	1588	M 55	GBR	01:40:29	08:32:28	06:04:32	16:26:16
1315	1212	79	Franz Michael Schlegel	1586	M 55	GER	01:36:21	07:19:52	07:22:49	16:29:51
1317	1214	80	Russell Brown	376	M 55	GBR	01:14:18	08:22:22	06:41:09	16:29:59
1324	1219	81	Hans Schricker	1577	M 55	AUT	01:40:05	09:01:01	05:42:28	16:37:26
1339	1231	82	Aled Williams	1610	M 55	GBR	01:25:48	08:59:22	06:00:37	16:47:19
1346	1238	83	Gary Balchin	1581	M 55	GBR	01:39:16	08:48:34	06:16:47	16:51:09
1351	1242	84	Jimmy Kirwan	1573	M 55	IRL	01:55:46	09:05:32	05:42:48	16:56:23