Steve Cooper -
Ironman Lanzarote 2019

  Quick facts

1245/1148/21All/Gender/AG

M 60Age group

1626Bib number

GBRNationality

1:31:568:32:415:35:57 15:51:39

  Compare Steve Cooper with other athletes!

1626 Cooper
1642 Overvoorde × 
382 Teboul × 
1633 James × 
1646 Pierro × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:41:43 00:41:4302:19 min/100m+02:45 (20.) +05:02 (1032.) +05:00 (1118.)
Swim3.8 km 01:23:47 00:42:0402:06 min/100m+01:10 (16.) +03:17 (900.) +03:15 (975.)
Swim3.9 km 01:31:56 00:08:0908:08 min/100m+00:08 (14.) +00:22 (747.) +00:27 (819.)
Swim3.9 km 01:31:56 01:31:5602:21 min/100m+04:03 (17.) +08:41 (911.) +08:42 (991.)
Transition 01:33:23 00:01:27 - +00:16 (23.) +00:21 (1156.) +00:21 (1258.)
Bike37.7 km 03:08:42 01:35:1923.73 km/h+07:35 (20.) +10:57 (1103.) +10:35 (1186.)
Bike59.4 km 04:25:53 01:17:1116.87 km/h+11:49 (22.) +15:18 (1213.) +15:01 (1312.)
Bike83.1 km 05:30:51 01:04:5821.89 km/h+07:22 (22.) +09:52 (1132.) +09:41 (1223.)
Bike107.5 km 07:17:14 01:46:2313.76 km/h+19:20 (25.) +22:33 (1176.) +22:20 (1279.)
Bike140.1 km 08:43:10 01:25:5622.76 km/h+08:47 (21.) +11:48 (1100.) +11:31 (1190.)
Bike180.5 km 10:06:04 01:22:5429.24 km/h+05:54 (19.) +09:27 (1040.) +09:13 (1121.)
Bike180.5 km 10:06:04 08:32:4121.12 km/h+01:00:47 (23.) +01:19:55 (1151.) +01:18:21 (1244.)
Transition 10:15:42 00:09:38 - +01:37 (19.) +01:31 (869.) +01:35 (950.)
Run5.2 km 10:55:32 00:39:5007:39 min/km+07:25 (23.) +10:31 (1202.) +10:28 (1306.)
Run10.5 km 11:34:00 00:38:2807:15 min/km+03:33 (19.) +06:46 (1104.) +06:44 (1204.)
Run15.8 km 12:12:43 00:38:4307:18 min/km+04:26 (21.) +06:27 (1064.) +06:30 (1163.)
Run20.9 km 12:53:08 00:40:2507:55 min/km+05:07 (20.) +06:59 (1063.) +07:01 (1161.)
Run26.1 km 13:33:44 00:40:3607:48 min/km+03:47 (18.) +05:35 (995.) +05:40 (1088.)
Run31.4 km 14:20:03 00:46:1908:44 min/km+07:32 (23.) +10:13 (1144.) +10:17 (1243.)
Run36.5 km 15:06:43 00:46:4009:09 min/km+07:47 (21.) +10:06 (1125.) +10:13 (1226.)
Run41.7 km 15:51:14 00:44:3108:33 min/km+06:27 (22.) +08:45 (1080.) +08:48 (1176.)
Run41.8 km 15:51:39 00:00:2504:10 min/km+00:03 (22.) -00:01 (1006.) ±00:00 (1101.)
Run41.8 km 15:51:39 05:35:5708:02 min/km+46:07 (21.) +01:05:21 (1133.) +01:05:41 (1231.)
Total 226.2 km 15:51:39 15:51:3914.26 km/h+01:52:50 (21.) +02:35:49 (1148.) +02:34:40 (1245.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance