Dave Ambler -
Ironman Lanzarote 2019
Quick facts
1319/1215/25All/Gender/AG
M 60Age group
1647Bib number
GBRNationality
1:27:19 | 9:06:50 | 5:46:47 | 16:34:27 |
Compare Dave Ambler with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.8 km | 00:38:10 | 00:38:10 | 02:07 min/100m | -00:48 (11.) ● | +01:29 (799.) ● | +01:27 (862.) ● |
Swim | 3.8 km | 01:16:55 | 00:38:45 | 01:56 min/100m | -02:09 (10.) ● | -00:02 (696.) ● | -00:04 (748.) ● |
Swim | 3.9 km | 01:27:19 | 00:10:24 | 10:23 min/100m | +02:23 (20.) ● | +02:37 (1007.) ● | +02:42 (1102.) ● |
Swim | 3.9 km | 01:27:19 | 01:27:19 | 02:14 min/100m | -00:34 (11.) ● | +04:04 (789.) ● | +04:05 (854.) ● |
Transition | 01:28:38 | 00:01:19 | - | +00:08 (18.) ● | +00:13 (1070.) ● | +00:13 (1156.) ● | |
Bike | 37.7 km | 03:17:17 | 01:48:39 | 20.82 km/h | +20:55 (25.) ● | +24:17 (1238.) ● | +23:55 (1346.) ● |
Bike | 59.4 km | 04:35:56 | 01:18:39 | 16.55 km/h | +13:17 (25.) ● | +16:46 (1225.) ● | +16:29 (1328.) ● |
Bike | 83.1 km | 05:42:46 | 01:06:50 | 21.28 km/h | +09:14 (23.) ● | +11:44 (1188.) ● | +11:33 (1287.) ● |
Bike | 107.5 km | 07:26:40 | 01:43:54 | 14.09 km/h | +16:51 (24.) ● | +20:04 (1150.) ● | +19:51 (1249.) ● |
Bike | 140.1 km | 09:00:28 | 01:33:48 | 20.85 km/h | +16:39 (25.) ● | +19:40 (1217.) ● | +19:23 (1320.) ● |
Bike | 180.5 km | 10:35:28 | 01:35:00 | 25.52 km/h | +18:00 (24.) ● | +21:33 (1220.) ● | +21:19 (1325.) ● |
Bike | 180.5 km | 10:35:28 | 09:06:50 | 19.8 km/h | +01:34:56 (25.) ● | +01:54:04 (1226.) ● | +01:52:30 (1330.) ● |
Transition | 10:47:40 | 00:12:12 | - | +04:11 (25.) ● | +04:05 (1097.) ● | +04:09 (1196.) ● | |
Run | 5.2 km | 11:26:02 | 00:38:22 | 07:22 min/km | +05:57 (22.) ● | +09:03 (1184.) ● | +09:00 (1286.) ● |
Run | 10.5 km | 12:08:02 | 00:42:00 | 07:55 min/km | +07:05 (23.) ● | +10:18 (1187.) ● | +10:16 (1292.) ● |
Run | 15.8 km | 12:45:58 | 00:37:56 | 07:09 min/km | +03:39 (20.) ● | +05:40 (1027.) ● | +05:43 (1125.) ● |
Run | 20.9 km | 13:28:01 | 00:42:03 | 08:14 min/km | +06:45 (22.) ● | +08:37 (1109.) ● | +08:39 (1209.) ● |
Run | 26.1 km | 14:16:14 | 00:48:13 | 09:16 min/km | +11:24 (25.) ● | +13:12 (1195.) ● | +13:17 (1301.) ● |
Run | 31.4 km | 15:07:17 | 00:51:03 | 09:37 min/km | +12:16 (25.) ● | +14:57 (1201.) ● | +15:01 (1305.) ● |
Run | 36.5 km | 15:56:27 | 00:49:10 | 09:38 min/km | +10:17 (25.) ● | +12:36 (1176.) ● | +12:43 (1281.) ● |
Run | 41.7 km | 16:34:09 | 00:37:42 | 07:14 min/km | -00:22 (12.) ● | +01:56 (823.) ● | +01:59 (902.) ● |
Run | 41.8 km | 16:34:27 | 00:00:18 | 03:00 min/km | -00:04 (6.) ● | -00:08 (250.) ● | -00:07 (276.) ● |
Run | 41.8 km | 16:34:27 | 05:46:47 | 08:17 min/km | +56:57 (24.) ● | +01:16:11 (1177.) ● | +01:16:31 (1280.) ● |
Total | 226.2 km | 16:34:27 | 16:34:27 | 13.65 km/h | +02:35:38 (25.) ● | +03:18:37 (1215.) ● | +03:17:28 (1319.) ● |