Mark Farquhar -
Ironman Lanzarote 2019

  Quick facts

233/216/49All/Gender/AG

M 35Age group

172Bib number

GBRNationality

1:15:216:09:054:03:57 11:34:59

  Compare Mark Farquhar with other athletes!

172 Farquhar
168 Signo × 
791 Estrada Exner × 
667 Soriano Gómez × 
299 Ermolin × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.8 km 00:34:17 00:34:1701:54 min/100m-01:48 (83.) -02:24 (442.) -02:26 (473.)
Swim3.8 km 01:10:53 00:36:3601:49 min/100m-01:36 (86.) -02:11 (493.) -02:13 (528.)
Swim3.9 km 01:15:21 00:04:2804:27 min/100m-02:55 (33.) -03:19 (182.) -03:14 (205.)
Swim3.9 km 01:15:21 01:15:2101:55 min/100m-06:19 (71.) -07:54 (378.) -07:53 (405.)
Transition 01:16:26 00:01:05 - +00:02 (110.) -00:01 (595.) -00:01 (647.)
Bike37.7 km 02:30:04 01:13:3830.72 km/h-09:28 (28.) -10:44 (125.) -11:06 (131.)
Bike59.4 km 03:25:35 00:55:3123.45 km/h-05:08 (48.) -06:22 (251.) -06:39 (260.)
Bike83.1 km 04:12:07 00:46:3230.56 km/h-07:41 (26.) -08:34 (124.) -08:45 (130.)
Bike107.5 km 05:22:07 01:10:0020.91 km/h-12:13 (37.) -13:50 (176.) -14:03 (186.)
Bike140.1 km 06:24:07 01:02:0031.55 km/h-10:57 (27.) -12:08 (139.) -12:25 (146.)
Bike180.5 km 07:25:31 01:01:2439.48 km/h-10:40 (26.) -12:03 (133.) -12:17 (142.)
Bike180.5 km 07:25:31 06:09:0529.34 km/h-56:07 (29.) -01:03:41 (152.) -01:05:15 (161.)
Transition 07:31:02 00:05:31 - -02:06 (58.) -02:36 (304.) -02:32 (338.)
Run5.2 km 07:57:17 00:26:1505:02 min/km-01:49 (72.) -03:04 (346.) -03:07 (372.)
Run10.5 km 08:28:25 00:31:0805:52 min/km+00:55 (131.) -00:34 (644.) -00:36 (694.)
Run15.8 km 08:58:07 00:29:4205:36 min/km-01:06 (100.) -02:34 (489.) -02:31 (526.)
Run20.9 km 09:28:11 00:30:0405:53 min/km-01:45 (93.) -03:22 (421.) -03:20 (455.)
Run26.1 km 10:03:02 00:34:5106:42 min/km+01:17 (121.) -00:10 (637.) -00:05 (702.)
Run31.4 km 10:35:01 00:31:5906:02 min/km-02:47 (79.) -04:07 (390.) -04:03 (428.)
Run36.5 km 11:04:10 00:29:0905:42 min/km-05:41 (42.) -07:25 (193.) -07:18 (212.)
Run41.7 km 11:34:42 00:30:3205:52 min/km-03:29 (71.) -05:14 (327.) -05:11 (355.)
Run41.8 km 11:34:59 00:00:1702:50 min/km-00:05 (20.) -00:09 (85.) -00:08 (92.)
Run41.8 km 11:34:59 04:03:5705:50 min/km-14:30 (83.) -26:39 (380.) -26:19 (414.)
Total 226.2 km 11:34:59 11:34:5919.53 km/h-01:19:00 (49.) -01:40:51 (216.) -01:42:00 (233.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance