Alessio Menini -
Ironman Lanzarote 2019

Quick facts

489/457/105All/Gender/AG

M 40Age group

189Bib number

ITANationality


1:18:38	6:46:22	4:27:12	12:37:54

Compare Alessio Menini with other athletes!

189 Menini

192 Cassarà ×

1067 Peraza Marrero ×

951 Hernández Ramos ×

885 Ryan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.8 km	00:35:45	00:35:45	01:59 min/100m	-00:36 (128.) ●	-00:56 (568.) ●	-00:58 (611.) ●
Swim	3.8 km	01:11:47	00:36:02	01:48 min/100m	-02:27 (95.) ●	-02:45 (447.) ●	-02:47 (479.) ●
Swim	3.9 km	01:18:38	00:06:51	06:50 min/100m	-00:50 (120.) ●	-00:56 (530.) ●	-00:51 (588.) ●
Swim	3.9 km	01:18:38	01:18:38	02:00 min/100m	-03:53 (116.) ●	-04:37 (502.) ●	-04:36 (540.) ●
Transition		01:19:34	00:00:56	-	-00:09 (71.) ●	-00:10 (330.) ●	-00:10 (357.) ●
Bike	37.7 km	02:38:42	01:19:08	28.58 km/h	-05:15 (69.) ●	-05:14 (331.) ●	-05:36 (345.) ●
Bike	59.4 km	03:36:10	00:57:28	22.66 km/h	-04:11 (84.) ●	-04:25 (375.) ●	-04:42 (394.) ●
Bike	83.1 km	04:26:26	00:50:16	28.29 km/h	-04:37 (73.) ●	-04:50 (322.) ●	-05:01 (340.) ●
Bike	107.5 km	05:44:39	01:18:13	18.72 km/h	-05:12 (93.) ●	-05:37 (449.) ●	-05:50 (480.) ●
Bike	140.1 km	06:54:34	01:09:55	27.98 km/h	-04:04 (89.) ●	-04:13 (429.) ●	-04:30 (455.) ●
Bike	180.5 km	08:05:56	01:11:22	33.97 km/h	-01:49 (115.) ●	-02:05 (533.) ●	-02:19 (571.) ●
Bike	180.5 km	08:05:56	06:46:22	26.65 km/h	-25:08 (86.) ●	-26:24 (406.) ●	-27:58 (431.) ●
Transition		08:10:42	00:04:46	-	-03:05 (46.) ●	-03:21 (210.) ●	-03:17 (234.) ●
Run	5.2 km	08:39:00	00:28:18	05:26 min/km	-00:38 (145.) ●	-01:01 (588.) ●	-01:04 (632.) ●
Run	10.5 km	09:11:18	00:32:18	06:05 min/km	+01:12 (172.) ●	+00:36 (742.) ●	+00:34 (797.) ●
Run	15.8 km	09:44:41	00:33:23	06:17 min/km	+01:47 (178.) ●	+01:07 (782.) ●	+01:10 (855.) ●
Run	20.9 km	10:18:14	00:33:33	06:34 min/km	+00:52 (160.) ●	+00:07 (677.) ●	+00:09 (740.) ●
Run	26.1 km	10:51:50	00:33:36	06:27 min/km	-00:55 (127.) ●	-01:25 (565.) ●	-01:20 (625.) ●
Run	31.4 km	11:26:58	00:35:08	06:37 min/km	+00:03 (149.) ●	-00:58 (596.) ●	-00:54 (658.) ●
Run	36.5 km	12:02:49	00:35:51	07:01 min/km	+00:02 (145.) ●	-00:43 (614.) ●	-00:36 (683.) ●
Run	41.7 km	12:37:28	00:34:39	06:39 min/km	-00:31 (146.) ●	-01:07 (632.) ●	-01:04 (692.) ●
Run	41.8 km	12:37:54	00:00:26	04:20 min/km	+00:03 (209.) ●	±00:00 (1009.) ●	+00:01 (1104.) ●
Run	41.8 km	12:37:54	04:27:12	06:23 min/km	+01:55 (152.) ●	-03:24 (616.) ●	-03:04 (675.) ●
Total	226.2 km	12:37:54	12:37:54	17.91 km/h	-30:20 (105.) ●	-37:56 (457.) ●	-39:05 (489.) ●

Ovr	Gen	Div	Name	#	AG
466	435	100	Jose Luis Cantin	914	M 40	ESP	01:05:02	07:37:10	03:43:20	12:32:06
467	436	101	Vidin Nikolaev Nikolov	937	M 40	BUL	01:14:19	06:49:02	04:20:32	12:32:46
474	443	102	Francisco José Cenador Carrasco	1663	M 40	ESP	01:28:24	06:57:07	03:59:31	12:34:56
477	446	103	Riccardo Cassarà	192	M 40	ITA	01:16:46	06:53:17	04:15:41	12:35:11
478	447	104	Alberto Peraza Marrero	1067	M 40	ESP	01:10:52	06:48:04	04:29:56	12:35:16
489	457	105	Alessio Menini	189	M 40	ITA	01:18:38	06:46:22	04:27:12	12:37:54
492	460	106	Raul Hernández Ramos	951	M 40	ESP	01:25:57	07:18:29	03:37:01	12:38:23
494	462	107	Chris Ryan	885	M 40	GBR	01:21:12	07:08:50	03:59:28	12:38:43
496	464	108	Alex Suñer Moreno	1110	M 40	ESP	01:36:16	07:22:30	03:31:45	12:38:57
500	467	109	Morten Eikebu	859	M 40	NOR	01:23:55	07:03:26	04:03:24	12:39:43